Mental health problems have been present since the dawn of time, but they got people’s attention only in the recent past. The COVID-19 pandemic accelerated awareness and acceptance due to the stress and isolation many of us experienced. Bipolar disorder is one of the major mental health conditions that has...
28 March,2024 | 5 min read
Mental Health First Aid (MHFA) Skills To Help People Mental health first aid (MHFA) is provided to someone who is developing a mental illness, having a mental crisis, or someone with a worsening of an existing mental illness. The skills required to provide are basic and easy enough for anyone...
03 July,2023 | 5 min read
Pica Eating Disorder: All you need to Know “Don’t eat that!” We have all had a parent or an elder say this to us right? This could be when we were chewing toys or consuming dirt. We eventually grew out of this habit, at least I hope we did. But,...
03 July,2023 | 5 min read
12 Ways to Raise Self-Confidence in Your Kids Like adults, children also have struggles of their own. Because children are growing at such a rapid pace, there are a lot of adjustments and changes taking place in their lives. Not only that but parents and teachers also tend to have...
03 July,2023 | 5 min read
Difference Between Dementia and Alzheimer’s Disease Dementia and Alzheimers can be hard to diagnose, not only because the exact cause is not known but because the symptoms tend to overlap between the two. Alzheimer’s and dementia affect millions of people every year. However, due to the lack of awareness, many...
03 July,2023 | 5 min read
Guide to Attention-Deficit/Hyperactivity Disorder (ADHD) - Signs, Symptoms, Causes, Diagnosis & Treatment When we hear the term ADHD, we may paint a picture of a stereotypically hyperactive child. A child who is forgetful, impatient, and disruptive. Although we may be partially correct in assuming those signs, there is a lot...
03 July,2023 | 5 min read
10 Things to Do if You Are Feeling Lonely Despite huge technological advances and increasing ways to “stay connected”, we have become increasingly disconnected from each other and feel more lonely. The current COVID pandemic situation has only exacerbated these feelings across the population. People feel more isolated and anxious....
03 July,2023 | 5 min read
Stress Management for Teens Stress is one of the persistent causes of concern today. Research suggests stress is being linked to more and more psychological and physiological disorders. While dealing with stress is a necessity, it is how we deal with stress that truly impacts us. What Stresses a Youth?...
03 July,2023 | 5 min read
28 April,2021 | 5 min read