Holi is almost there and no doubt it is the festival of spirit and colours in India. For most of the people, it is incomplete without Bhang. So We simply call it the festival of ‘Rang Aur bhang’ in Hindi. But there is something beyond...

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our...

3.1 % of the Indian population suffers from anxiety disorder, says the study conducted by NIMHANS (National Mental Health and Neuro Sciences). Top psychologists in Bangalore says- people get confused between the signs of anxiety and normal uneasy...