All you need to know about Bhang Addiction

Holi is almost there and no doubt it is the festival of spirit and colours in India. For most of the people, it is incomplete without Bhang. So We simply call it the festival of ‘Rang Aur bhang’ in Hindi. But there is something beyond...

Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our...

Treatments For Anxiety | Signs of Anxiety Disorder

3.1 % of the Indian population suffers from anxiety disorder, says the study conducted by NIMHANS (National Mental Health and Neuro Sciences). Top psychologists in Bangalore says- people get confused between the signs of anxiety and normal uneasy...

dealing with anxiety

How to Deal with Anxiety

Sometimes you just cannot get the worry out of your head, you tried to solve it but it just doesn’t seem to go away. Sometimes worry hits the best of us, we’ve all been there. So how can you beat back anxiety and learn to deal with it? Here are some...

Dealing Anxiety

How to Control Anxiety?

How to control anxiety?- According to WHO, 3.6% of the population which is approximately 264 million people undergo anxiety issue. Anxiety became one of the most annoying emotional and behavioral problems among human beings. To provoke an awareness...

stress in women

Stress in Women

Why Stress Hits Working Women Harder? Due to the materialistic life and modern technologies in today’s world, ‘Stress’ has become one of the universal phenomena for all genders with respect to their level of significance. But women have...

Is ADHD genetic?

Is ADHD genetic?– Attention deficit hyperactivity disorder is a disorder that holds several root causes. Still, the researchers aren’t able to locate the exact fundamental cause. 90% of the suffers likely to begin in childhood and...