Cadabams Hospitals blog

Common Types of Phobias

Often facing unreasonable fear? Around the world about 3.6% of the population suffers from anxiety, says WHO (World Health Organisation). Phobia a subtype of anxiety. It is the most common among people with anxiety. If this condition penetrates...

Social Phobia Treatment

Social phobia treatment is designed to help folks handle their anxiety in social circumstances and live a joyful and productive life. What is Social Phobia? Social phobia is a recurrent and chronic fear or dread of any social setting where one is...

How to get rid of anxiety disorder

Getting anxious more often? As per the survey conducted by the National Mental Health and Neuro Sciences (NIMHANS): 3.1 per cent of the population in India suffers from anxiety disorder. It’s pretty normal if a person gets occasionally nervous, what...

Sleep Disorders

Types of Sleep Disorders

Why does your body need a good sleep? Do you know how and when you are encountered with a sleep disorder?   Studies show sleep is very much essential for a person’s immune system to work fine in order to fight against sickness. Moreover, it is...

Insomnia

Sleeping Disorder in Child

Yesterday it broke my heart when my friend mentioned that her 10 year old son has sleep disorder. And so I decided to share some knowledge on sleeping disorder in children. Do you find hard to put your child to sleep or do they sleep not as much as...

Insomnia

Sleep Disorders in Adults

Did you know that having trouble sleeping can be a sleep disorder? Yes you read that right! Do you or your loved one have difficulty to stay asleep or fall asleep through the night? Do you feel sleepy during the day or feeling tired while you wake...

Insomnia

Insomnia Treatments

Are you aware of planning your diet? It might sound creepy but the truth is diet plays a vital role in your sleep, if you are closing the day with an imbalanced diet it might result in Insomnia gradually. It is suggested by the researchers that you...

Insomnia

Causes of Insomnia

A survey conducted by the National Sleep Foundation in 2002 revealed that 35% of the adults complained that they often feel sleeplessness or walk during sleep or wake up frequently at night times. Accordingly, it was also found that 63% of the women...

Insomnia Symptoms

Mr. Varun, a streaky smart guy who balances his job and personal responsibilities in the right proportion. For each and every trainee in his company, he is a role model. However, in the last few months Mr.Varun has been experiencing difficulty in...

Anger Management

Anger Management Tips

Are there times in your life wherein you just see someone and they just get into your nerves? Or are there certain places where you just enter and start feeling negative and frustrated? If these are occurring too frequent to you then you might want...