Depression or major depressive disorder is a common but serious mental health condition. We all sometimes feel sad, annoyed, or irritated which is quite normal, and nothing much to contemplate about, considering we all go through a lot of things in our daily lives. These emotions are our body’s natural...
18 April,2024 | 5 min read
Both OCD and GAD share symptoms of thoughts that are unwanted which ultimately to stress and anxiety. However, this is not to say that that they are the same—and they can, and should be told apart from one another. What is OCD? Obsessions are recurrent, unwanted, and persistent intrusive thoughts,...
16 April,2024 | 5 min read
Religious OCD, often termed scrupulosity, is a new variation of OCD that can be seen in the form of practicing religion. Some individuals develop obsessions with the idea of god, and religion and sometimes end up feeling so anxious that it affects their day-to-day lives. It is also important to...
11 April,2024 | 5 min read
Dysregular sleep is alright every now and then. It is not okay if it becomes a pattern. If your patterns suggest that you sleep for over 12 hours, or not be able to sleep at all at night, then one need to change the pattern. Sleeping patterns, as studies have...
09 April,2024 | 5 min read
Individuals with Schizoaffective disorder experience the intense highs and lows of bipolar disorder but also get distorted thoughts or hallucinations. It is a complex mental health condition where people struggle with depression, mania, and psychosis. This blog will focus on the intricate details of schizoaffective disorder and will equip you...
04 April,2024 | 5 min read
Mental health problems have been present since the dawn of time, but they got people’s attention only in the recent past. The COVID-19 pandemic accelerated awareness and acceptance due to the stress and isolation many of us experienced. Bipolar disorder is one of the major mental health conditions that has...
28 March,2024 | 5 min read
Parenting is a mix of joy, reward, and challenge. As your children grow, it is natural to see many changes in them. These changes are majorly seen in their mental, emotional, and physical aspects. Sometimes these changes create a little confusion and make you wonder if this is just the...
26 March,2024 | 5 min read
Pregnancy is a beautiful journey; it brings a wave of joy and excitement. But individuals struggling with bipolar disorder may feel a terror of “what if?” with the news of pregnancy. Managing bipolar disorder during pregnancy is a difficult journey. There’s the fear of medication harming the child, potential relapses,...
21 March,2024 | 5 min read
28 April,2021 | 5 min read