How to Overcome Religious OCD: A Complete Guide

Religious OCD, often termed scrupulosity, is a new variation of OCD that can be seen in the form of practicing religion. Some individuals develop obsessions with the idea of god, and religion and sometimes end up feeling so anxious that it affects their day-to-day lives. It is also important to...

11 April,2024 | 5 min read

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The Alarming Side of Anxiety Disorder

Everyone feels anxious. But when you cross a threshold wherein your anxiety cripples you physically and affects your health, it is when you need to seek intervention. If not, it can affect every aspect of your life, right from relationships to work performance. It’s important to recognize the early signs...

28 April,2021 | 5 min read

Early signs of depression: How to identify it?

Effective treatment of depression requires early detection. Depression can be difficult to identify among subgroups of patients with co-morbid medical illnesses, substance abuse disorders, brain injury, and dementia, or those who are at either end of the age spectrum. Prevalence and risk factors The most powerful predictive risk factor is...

28 April,2021 | 5 min read

Can bipolar disorder impact children?

Bipolar disorder, a psychological disorder is common in children and adolescents. Sadly, many parents overlook the symptoms, crediting their ward’s behavior and attitude as “normal” or the process of growing up. Don’t make this mistake. If your child is showing signs of bipolar disorder, ensure they get proper treatment at...

28 April,2021 | 5 min read

Biofeedback for Anxiety

It is okay to be anxious at some point but chronic anxiety can be a thing you need to worry about. Normally, anxiety is a part of the brain’s defense system. It is an alert to a threat of unknown fears. While an individual is in a state of anxiety,...

28 April,2021 | 5 min read

How to Manage Sleep Disorders in Children

Sleep disorders in children are more common than many parents may realize. If your child looks fatigued all the time and finds it difficult to sleep properly, they may have some kind of sleep disorder as well. As a parent, it’s important you attend to this problem and ensure they...

28 April,2021 | 5 min read

Anxiety Symptoms in Men: What Are the Signs?

When it comes to anxiety, the outlook for men varies from that of women. Owing to the social structures, many men refuse to seek intervention for their anxiety, bottling up their emotions, which usually leads to several mental health disorders. If you’re experiencing anxiety issues, it’s important that you get...

28 April,2021 | 5 min read

Post Traumatic Stress Disorder: All You Need To Know

PTSD or Post Traumatic Stress Disorder is a condition in which the patient experiences extreme mental distress due to a past traumatic event. It is a serious mental condition that results after a person has experienced a traumatic event such as physical harm, threat to life in the past, abuse...

28 April,2021 | 5 min read

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