Coronavirus and Anxiety: How to Protect Your Mental Health During a Pandemic

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

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Phobia treatment

What are your phobia treatment options? Getting fear for something is usual, what if the fear gets more often. This clinical condition is known as phobia and it is a subtype of anxiety disorder. As per WHO (World Health Organisation), 3.6% of the world population experiences anxiety. Phobia is the...

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Common Types of Phobias

Often facing unreasonable fear? Around the world about 3.6% of the population suffers from anxiety, says WHO (World Health Organisation). Phobia a subtype of anxiety. It is the most common among people with anxiety. If this condition penetrates frequently then it can lead to anxiety disorder. Phobia is a sense...

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Social Phobia Treatment

Social phobia treatment is designed to help folks handle their anxiety in social circumstances and live a joyful and productive life. Are you looking for Social Phobia Treatment? Call us to book an appointment with our counsellor or mental health professional. What is Social Phobia? Social phobia is a recurrent...

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How to get rid of anxiety disorder

Getting anxious more often? As per the survey conducted by the National Mental Health and Neuro Sciences (NIMHANS): 3.1 per cent of the population in India suffers from anxiety disorder. It’s pretty normal if a person gets occasionally nervous, what if the same person clutches it more often? What if...

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Anxiety Attack Symptoms -Do you have them?

All of us suffer from mild anxiety attacks at some point in our lives. It may be caused by anything - while watching the climax of a suspense thriller, being called for a presentation, or anything. But it gets devastating when such mild anxiety attacks start attacking back often with...

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Counseling for alcohol addiction, Bangalore, India

Is Alcohol addiction ruining your relationship? Or Want to overcome your alcohol addiction? Then counseling is the best option for you! Counseling is an essential part of the alcohol addiction recovery program and it is one of the most effective treatment since the 21st century. It has a huge positive...

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Why It’s Important to Talk Openly About Mental Health Stigma?

Mental illness can strike anyone! It knows no age, race, economic status, colour or creed. During the course of a year, more than 54 million people across the globe are affected by one or more mental health disorders. But then why does the Mental Health Stigma still exists? Why is...

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