How Are PTSD and OCD Connected: A Comprehensive Guide

Mental health conditions rarely occur alone; other conditions often overlap with each other.  People who have experienced trauma may develop both Post-Traumatic Stress Disorder (PTSD) and Obsessive-Compulsive Disorder (OCD). These conditions share some common symptoms, like intrusive thoughts. To manage the anxiety caused by these thoughts, people with both PTSD...

23 April,2024 | 5 min read

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ADHD Medication & Treatment: All you need to Know

What is ADHD medication? If you or a loved one are facing symptoms of ADHD, it is important to understand the symptoms. This is a crucial factor for a comprehensive diagnosis and in how your doctor prescribes the medications. With the right type and dosage of medication, you can learn...

31 July,2023 | 5 min read

Signs You May Need Anger Management Help

Signs of Anger Issues Does your temper flare up quite often? Do you experience difficulty controlling your anger? Do you think your anger could hurt yourself as well as others? If yes, you may need to consider anger management. Anger is an unbridled emotion that could lead to an ongoing...

31 July,2023 | 5 min read

Internet Addiction Disorder: Signs, Symptoms & Treatment

Internet Addiction Disorder: Signs, Symptoms, Causes & Treatment Staying awake till 4 am, scrolling through your Instagram feed to find a silly meme that you can share with your friends, finding another meme from the same page, and falling into the wormhole of posts is a journey in itself. Only...

31 July,2023 | 5 min read

ADHD Coaching Techniques for Children: 5 Ways to Help Your Child

ADHD Coaching for Children: 5 Techniques To Improve Focus Parenting a child with ADHD calls for completely different approaches from the usual parenting methods. In most instances, a normal routine tends to get severely affected which can prove to be overwhelming and chaotic for both the child and the parents....

31 July,2023 | 5 min read

Neurofeedback: Does ADHD Brain Training Improve Focus?

Can Neurofeedback Help Treat ADHD? Are you looking for a treatment option for your child diagnosed with ADHD? Then you have landed on the right page. Neurofeedback or electroencephalogram (EEG) biofeedback helps your children learn how to direct their brain activity, which will help them focus better at school or...

31 July,2023 | 5 min read

High-Functioning Anxiety: Signs, Symptoms, Causes & Treatment

High-Functioning Anxiety: Signs, Symptoms, Causes & Treatment If you have known people who define the idea of what it means to be an ‘overachiever’, there perhaps may be a more layered undertone. People who are ‘high-functioning’ are more often than not, very anxious people. They can mask the symptoms of...

31 July,2023 | 5 min read

Mental Health First Aid (MHFA) Skills – Cadabams

Mental Health First Aid (MHFA) Skills To Help People Mental health first aid (MHFA) is provided to someone who is developing a mental illness, having a mental crisis, or someone with a worsening of an existing mental illness. The skills required to provide are basic and easy enough for anyone...

03 July,2023 | 5 min read

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