Understanding the Complex Relationship Between Depression and Eating Disorders

Depression or major depressive disorder is a common but serious mental health condition. We all sometimes feel sad, annoyed, or irritated which is quite normal, and nothing much to contemplate about, considering we all go through a lot of things in our daily lives. These emotions are our body’s natural...

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Dealing with Empty Nest Syndrome: All You Need To Know

What is Empty Nest Syndrome? Empty nest syndrome involves feelings of sadness, depression, loneliness, and grief endured by parents and caregivers after their kids leave home and begin taking care of themselves. It is a psychological condition (not a clinical condition or illness) that affects both parents.   Being a parent,...

Dr. Arun Kumar

23 March,2023 | 5 min read

Empty Nest Syndrome

Psychologist vs. Psychiatrist: Key Differences in Mental Health

When it comes to seeking help for a mental illness or any kind of mental problem, two names come to mind: Psychologists and Psychiatrists. But who do we approach? Psychologists and psychiatrists are both trained in the same practice of mental health care, yet the treatments they offer vary on...

Dr. Bopanna Sridhar

15 March,2023 | 5 min read

Mental Health

Psychiatrists

Psychologist

How Does Mindfulness Help in Stress Management?

What is Stress Management? Taking care of the levels of stress is not only good for you but can be essential to your survival and well-being. If you are someone who is living with a constant level of high stress, it will affect you over a period of time. It...

Dr. Madhukar BR

19 October,2022 | 5 min read

Stress Management

ADHD In Children – Types, Signs, Causes, Treatments

Attention-Deficit/Hyperactivity Disorder (ADHD) in Children ADHD is a chronic condition that is characterized by things such as difficulty sustaining attention, hyperactivity, and impulsive behavior. This affects many millions of children all around the world, and in a lot of cases continues well into their adulthood. They have faced troubled relationships...

Dr. Keerthi Sagar

19 October,2022 | 5 min read

ADHD

The Summer Conundrum – Mental Health Issues

The summer months bring in a lot of mixed feelings for people. Some look forward to finally being able to shed the winter layers while others become intimated by the same. Social media often has a huge impact on how we view ourselves and the social comparisons we make. The...

Dr. Arun Kumar

23 August,2022 | 5 min read

Mental Health

Paying Attention to Attention-Deficit/ Hyperactivity Disorder

Attention deficit/hyperactivity disorder, more commonly identified as ADHD, is a neurological disorder most commonly seen in children. ADHD is characterised by a pervasive pattern of impulsivity and/or inattention, hampering development and daily functioning.  Impulsivity Impulsivity may be the result of an individual being unable to delay gratification or requiring immediate...

Neha Parashar

03 August,2022 | 5 min read

ADHD

Identifying and Treating Anorexia: What to do?

With an average age of onset of 15 years, anorexia nervosa stands to have a prevalence of 0.3% among young women, while having the highest mortality rate of any psychiatric disorder (Morries & Twaddle, 2007).  According to DSM-5, anorexia nervosa is characterized by an intense, irrational fear of gaining weight,...

Dr. Madhukar BR

03 August,2022 | 5 min read

Eating disorder