Coronavirus and Anxiety: How to Protect Your Mental Health During a Pandemic

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

01 April,2020 | 1 week read

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“Infidelity”; breach of trust, an act of sin, betrayal, unforgivable mistake, end of marriage and what else hits your mind when you hear the word? All possible negative emotions and thinking hit us, a sense of self-doubt arises when our spouse cheat on us. A sense of shame, remorse guilt...


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