Obsessive compulsive disorder Symptoms

It is reported that some 2.2 million people around the globe are diagnosed with Obsessive- compulsive disorder every year.  Shocked??! Do you think you could be one Of 2.2 Million Sufferers? Well, have a look at the checklist of Obsessive-Compulsive...

All you need to know about OCD

What is Obsessive Compulsive Disorder?  Obsessive-Compulsive Disorder (OCD) is characterized by persistent unwanted thoughts and rituals to prevent or relieve these thoughts that interfere with everyday life.  People who suffer from OCD use these...

Emotional hygiene: Our buffer against psychological Injuries

What do we all do when we get a cut on our finger or sprain in our ankle? We reach out for a band- aid or go to the doctor if the injury is more severe. Unfortunately a lot of us, aren’t so kind when it comes to taking care of our emotional or...