Understanding the Complex Relationship Between Depression and Eating Disorders

Depression or major depressive disorder is a common but serious mental health condition. We all sometimes feel sad, annoyed, or irritated which is quite normal, and nothing much to contemplate about, considering we all go through a lot of things in our daily lives. These emotions are our body’s natural...

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Eating Disorders- An Introduction

Raise your hand if you’ve met someone who casually says, “Ugh, I can’t believe I ate that slice of cake last night, this is going to add so much weight to my hips!” and they follow it up with a check out of their body in the mirror? I have,...

Dr. Keerthi Sagar

05 January,2022 | 5 min read

Eating disorder

Do I really Need Therapy?: 9 indicators to see a therapist

All of us will go through mental health concerns at some point in our lifetime. We would go through phases where we are anxious, sad, stressed out, or just feel lost not knowing what our life’s purpose is. During such phases, our productivity, personal happiness, and quality of life are...

Dr. Lakshman Sudhir Gandham

04 January,2022 | 5 min read

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Can’t Focus? These 7 Simple ADHD Concentration Tips Will Help

Do you have trouble focusing on your work and often find your mind wandering away? You are not alone. This is a common problem reported by people these days during the pandemic as well as those with Attention Deficit Hyperactive Disorder (ADHD). Setting goals, but not being able to achieve...

Dr. Keerthi Sagar

04 January,2022 | 5 min read

ADHD

What Is a Secure Attachment Style and How to Develop It : Overview

Have you ever wondered why some of us are clingy in our relationships while some others are completely detached? It has to do with our attachment style. Attachment styles are our specific ways of interacting and behaving with others and are formed during our early childhood. The interactions we have...

Dr. Arun Kumar

03 December,2021 | 5 min read

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Understanding Porn Addiction in Teens: Outcomes and Interventions

A guide to identifying porn addiction in teens and overcoming it Pornography addiction in teens is more common these days than before due to everything being available at the touch of a screen. And more than adults, it is the teenagers who are suffering from porn addiction. Hormones and curiosity,...

Renuka B H

18 November,2021 | 5 min read

Addiction

Stress Management for Teens: 5 Easy Ways!

Is your teenage daughter or son always irritable and enraged? Or are they withdrawn and not talking with their friends or family? Is there a sudden change in the academic performance of your teen? Irritability, self-isolation, sleeplessness, change in appetite and even physical symptoms like tension headaches are all signs...

cadabamshospital

01 November,2021 | 5 min read

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Everything To Know About caregiver burnout

A guide to identifying and managing caregiver stress and burnout Caregiving is an act of love and kindness. However, there can be moments when it can become taxing and lead to feelings of frustration and resentment. We are a caregiver if we have a family member, friend or patient dependent...

Dr. Vishal Kasal

26 October,2021 | 5 min read

Mental Health