Coronavirus and Anxiety: How to Protect Your Mental Health During a Pandemic

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

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Can ADHD be cured

Do you know Attention Deficit Hyperactivity Disorder or ADHD not only affects an individual’s activities but also their relationships with others? Yes, It can decrease the individual’s performance in both academic or professional as well as in personal life. It is commonly seen in children but its manifestation on adults...

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ADHD in Children

Do you know ADHD is a complex mental health issue that may influence the child’s academic achievement at school and their relations? Children with attention deficit hyperactivity disorder (ADHD) might be hard to parent. Children may experience difficulty in understanding important instructions. Symptoms: Inattention: The child may often fail to...

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Relation Between Stress and Weight Gain

“If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.” - Dalai Lama XIV   What's the first thing you do when your partner shouts at you? Might you run...

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Googling Inner Peace

Here is a story for you!   A man who lived in a cave was finding it difficult because of the bad weather outside. He was the urge of finding a pit of fire in order to make himself warm and comfortable. Because of the rain, he failed to collect...

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ADHD in Adult

Attention deficit hyperactivity disorder (ADHD) is a psychological issue that involves a combination of problems, for example, trouble in focusing a particular task, impulsive behavior and hyperactivity. Adults with ADHD can have issues in relationships, low academic performances, and low self-regard and other problems. ADHD symptoms are clearly seen in...

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ADHD Meaning

Every year there is a drastic increase in the diagnoses of ADHD in children according to a  study report. And this surge is more found in the children and adult women. What is this ADHD? How common is this ADHD in children? Are you looking for Attention deficit hyperactive disorder...

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Mindfulness & Stress Management

So what is stress? Is it really harmful as we assume it to be? Can stress be helpful? Stress is a feeling that people have when they are overloaded and struggling to cope with demands. Stress by itself is not harmful, but our reactions to the stressors can be harmful...

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