How Are PTSD and OCD Connected: A Comprehensive Guide

Mental health conditions rarely occur alone; other conditions often overlap with each other.  People who have experienced trauma may develop both Post-Traumatic Stress Disorder (PTSD) and Obsessive-Compulsive Disorder (OCD). These conditions share some common symptoms, like intrusive thoughts. To manage the anxiety caused by these thoughts, people with both PTSD...

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Anger Management For Teenagers

What is Anger Management Anger in young kids is an upsetting emotion with the potential for long-term damage if not checked. At times of stress, lots of children and teenagers struggle to manage their emotions- this isn’t anything new. They are only coming to terms with their changing bodies and...

Dr. Keerthi Sagar

13 September,2021 | 5 min read

Anger Management

All You Need to Know About Examination Stress in Children

What is examination stress? I can’t remember what I have studied!  What is the cut-off to pass? I need to put in more effort… You may have heard your child share their nervousness and worry about the exams through these phrases. This feeling that they carry with them through the...

Gayathri Krotha

05 May,2021 | 5 min read

Stress Management

Behavioral Disorders in Children: Signs, Symptoms, and Treatment

Behavioral Disorders in Children: Signs, Symptoms, and Treatment What are behavioral disorders in children? Growing up most children tend to exhibit impulsive or defiant behavior. Although with development such reactions and tendencies shown by the child may be substituted by healthy reactions and adaptive behavior, for some these behaviors continue...

Dr. Keerthi Sagar

05 May,2021 | 5 min read

Behavioral Disorders in Children

Child and Adolescent Psychiatry

Counseling

Perfectionism: Signs, Symptoms, and Consequences

What is Perfectionism? The dominant understanding of perfectionism is related to using the term as an adjective for high-achieving teenagers who eventually become high-performing young adults. Throughout history, many figures known to be perfectionists have often battled mental health problems driven by their need to be perfect at their craft. ...

Gayathri Krotha

04 May,2021 | 5 min read

Psychological issues

Will Stress Counselling Help Me Manage Stress?

Stress isn’t uncommon. We all have stress in some form or another and for one reason or another. However, stress becomes a concern when it is prolonged and is affecting other aspects of your life. For instance, if you’re losing weight due to stress, if you have lost appetite, if...

Gayathri Krotha

28 April,2021 | 5 min read

Stress Management

Talking to Your Teen About Healthy Relationships: Importance and Tips

As your kids grow, they will try and discover newer things, including getting in a relationship. Teenage relationships can be tricky. The teens involved aren’t usually aware of what a healthy relationship is, the importance of consent, mental health, commitment values, respect and so much more. This is where parents...

Dr. Madhukar BR

28 April,2021 | 5 min read

Relationship

Stress Management Techniques: How to Manage Stress in Work and Life

When your stress is affecting your physical and mental health, it’s not normal. It demands proper attention and professional intervention. Sadly, the awareness around how long-term stress can have lasting psychological and physiological effects is so low, many people completely overlook this problem. Don’t be one of them! Connect with...

Dr. Madhukar BR

28 April,2021 | 5 min read

Stress Management