5 Ways to Suicide Prevention

“He smashed the hotel window, climbed through the opening, hung there for a moment, and then plunged to his death four stories below. He has been depressed for the past three months.  The facts are undeniable. Not only is suicide the third leading...

Suicide Prevention

Suicide is not the Option: I Discovered Enduring Hope by Anonymous Person I was dealing with a failing and toxic relationship. My heart was as shattered as the broken glass I was sitting in. The ache inside. The emotional pain was persistent and...

What causes OCD?

Major Causes of OCD Imbalance in Brain Structure: Imbalance in the chemical serotonin in the brain may be contributing to the development of OCD. Also, certain chromosome or gene deviation possibly doubles the probability of developing OCD in an...

OCD treatment

All you need to know about OCD

What is Obsessive Compulsive Disorder?  Obsessive-Compulsive Disorder (OCD) is characterized by persistent unwanted thoughts and rituals to prevent or relieve these thoughts that interfere with everyday life.  People who suffer from OCD use these...

Childhood Depression

Childhood Depression

Childhood Depression or Depression in children and adolescents is a significant, persistent, and recurrent public health problem that undermines social and school functioning generates severe family stress and prompts significant use of mental...

Ways to Quit Smoking

How to Quit Smoking?

Quitting smoking is a really hard, in many cases the individuals have failed attempts to quit. Many may have started smoking as a way to cope with anxiety, depressed feeling or simply to get rid of boredom. Quitting in these situations can be harder...