Recieve a call from our psychologists in the next 30 mins to understand your treatment options better
Recieve a call from our psychologists in the next 30 mins to understand your treatment options better
Mental health and emotional problems aren’t something you should shrug off anymore; not at least if you want to live a better and healthier life. Psychotherapy is helping millions of people around the world and it can help you too. Talk to a mental health professional, discuss with them your...
23 February,2021 | 1 year read
Anger is a natural emotion; almost all of us at sometime in our lives have gotten angry. Sometime we can control and manage our anger, other times our anger takes control of us. The natural and instinctive way to express anger is to respond in a verbal or physically aggressive...
02 June,2020 | 2 years read
Are there times in your life wherein you just see someone and they just get into your nerves? Or are there certain places where you just enter and start feeling negative and frustrated? If these are occurring too frequent to you then you might want to pay attention to this....
14 June,2017 | 5 years read
[caption id="attachment_1466" align="aligncenter" width="300"] Anger Management For Teenagers[/caption] Teenage years are transitional years that can be both enlightening and confusing. Puberty and hormones could lead to disorientation that could bring about issues in self-identity, independence, career, social life, drugs, alcohol, and emotions. Being emotionally volatile is not an unknown notion...
09 June,2017 | 5 years read
[caption id="attachment_1458" align="aligncenter" width="300"] Does Anger Management work?[/caption] Does anger management work? To answer this in one word - Yes, it does. Now let us look at how this happens. Anger management is the process wherein the individual is taught how to identify the stressors that instigated the anger, how...
02 June,2017 | 5 years read
Does your temper flare up quite often? Do you experience difficulty controlling your anger? Do you think your anger could hurt yourself as well as others? Then you probably need anger management. Anger is an unbridled emotion that could lead to incessant amount of damage if not managed. We all...
29 May,2017 | 5 years read
28 April,2021 | 1 year read