Anxiety

How to get rid of Anxiety Disorder?

Mental health affects everyone irrespective of whether they are rich, poor, young, or old. Family disputes, relationship woes, losing someone close can often trigger mental disorder symptoms in an individual and leave them feeling sad and scared.  Everybody tends to get anxious in a social situation which is OK, but...

cadabamshospital

23 October,2020 | 4 days read

How to Deal with Anxiety?

Anxiety is our body’s natural reaction to a stressful situation. It is very normal to get the feeling of having “butterflies in your stomach”, especially when you thrust into a new unfamiliar surrounding or given a certain set of responsibilities to tackle for the first time. While these feelings gradually...

cadabamshospital

23 October,2020 | 4 days read

Anxiety and Depression Management: Navigating Your Mental Health

Mental health affects everyone irrespective of whether they are rich, poor, young, or old. Family disputes, relationship woes, losing someone close can often trigger mental health issues and depression or anxiety symptoms in an individual and leave them confused. In this article we will cover the basic, differences between Anxiety...

cadabamshospital

03 August,2020 | 3 months read

How to get rid of Anxiety Disorder?

It's normal to experience the occasional bout of anxiety. However, people with anxiety disorders frequently have excessive, intense and persistent fear and worry about everyday situations. Often, anxiety disorders become so severe that it reaches a peak within minutes, a condition called Panic Attacks. Signs and Symptoms of Anxiety disorder...

cadabamshospital

07 May,2020 | 6 months read

Social Anxiety Disorder: All You Need to Know

Social phobia treatment is designed to help folks handle their anxiety in social circumstances and live a joyful and productive life. Are you looking for Social Phobia Treatment? Call us to book an appointment with our counsellor or mental health professional. What is Social Phobia? Social phobia is a It’s...

cadabamshospital

07 May,2020 | 6 months read

How to Deal with Exam Stress and Anxiety?

This is the time of the year that the youth of the nation faces major life event- board exams.  This is undoubtedly one time period where the teacher, students and parents are all stressed out. Sarasin, an author and motivational speaker, said that “We live in a test-conscious, test-giving culture...

ANN XAVIER CHOOLACKAL

03 April,2020 | 7 months read

Dealing with Coronavirus When You Have Anxiety

The Coronavirus (COVID-19) is officially a global pandemic, with the World Health Organisation (WHO) finally declaring it in early March. In fact, the disease has affected close to 192 countries and territories, with over 3.5 million cases being reported. As a response to this, public health experts and government officials...

cadabamshospital

01 April,2020 | 7 months read

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