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Anxiety
dealing with anxiety

How to Deal with Anxiety?

Anxiety is a feeling of nervousness, fear, or uneasiness that affects people from time to time. In more severe cases, people may experience feelings of nausea, hyperventilation, etc.  It can also impact the way we perceive things around us. Anxiety can make us believe that the world is a frightening...

cadabamshospital

04 November,2020 | 2 months read

anxiety disorder

How to get rid of Anxiety Disorder?

Mental health affects everyone irrespective of whether they are rich, poor, young, or old. Family disputes, relationship woes, losing someone close can often trigger mental disorder symptoms in an individual and leave them feeling sad and scared.  Everybody tends to get anxious in a social situation which is OK, but...

cadabamshospital

23 October,2020 | 3 months read

Anxiety and Depression Management: Navigating Your Mental Health

Mental health affects everyone irrespective of whether they are rich, poor, young, or old. Family disputes, relationship woes, losing someone close can often trigger mental health issues and depression or anxiety symptoms in an individual and leave them confused. In this article we will cover the basic, differences between Anxiety...

cadabamshospital

03 August,2020 | 6 months read

How to Cure Anxiety Disorder

How to get rid of Anxiety Disorder?

It's normal to experience the occasional bout of anxiety. However, people with anxiety disorders frequently have excessive, intense and persistent fear and worry about everyday situations. Often, anxiety disorders become so severe that it reaches a peak within minutes, a condition called Panic Attacks. Signs and Symptoms of Anxiety disorder...

cadabamshospital

07 May,2020 | 8 months read

Social Phobia Treatment

Social Anxiety Disorder: All You Need to Know

Social phobia treatment is designed to help folks handle their anxiety in social circumstances and live a joyful and productive life. Are you looking for Social Phobia Treatment? Call us to book an appointment with our counsellor or mental health professional. What is Social Phobia? Social phobia is a It’s...

cadabamshospital

07 May,2020 | 8 months read

How to Deal with Exam Stress and Anxiety?

This is the time of the year that the youth of the nation faces major life event- board exams.  This is undoubtedly one time period where the teacher, students and parents are all stressed out. Sarasin, an author and motivational speaker, said that “We live in a test-conscious, test-giving culture...

Ann Xavier Choolackal

03 April,2020 | 10 months read

Anxiety during Coronavirus

Dealing with Coronavirus When You Have Anxiety

The Coronavirus (COVID-19) is officially a global pandemic, with the World Health Organisation (WHO) finally declaring it in early March. In fact, the disease has affected close to 192 countries and territories, with over 3.5 million cases being reported. As a response to this, public health experts and government officials...

cadabamshospital

01 April,2020 | 10 months read

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