How to Stop dwelling on the Past mistakes?

The key is to use the past to live a better present and not be ruled by it. Past learnings and pleasant memories only enhance the present. What needs to be forgotten and let go are those past events that hold you back. The past should be best used as...


09 January,2019 | 1 year read

Ways for Overcoming Emotional Dependency

Emotional dependence is a state of mind where you feel uncertain, find it difficult to make decisions for yourself, allowing others to manipulate you and constantly feeling vulnerable and confused. It is an unpleasant feeling and you constantly feel a little disappointed in yourself. When we look for happiness and...


28 February,2018 | 2 years read

Causes of Infidelity

“Infidelity”; breach of trust, an act of sin, betrayal, unforgivable mistake, end of marriage and what else hits your mind when you hear the word? All possible negative emotions and thinking hit us, a sense of self-doubt arises when our spouse cheat on us. A sense of shame, remorse guilt...


14 February,2018 | 2 years read

Child Behavior Problems

Children are energetic, naughty, stubborn and impulsive by nature and that is completely normal. The issue arises when they tend to extremely impulsive, aggressive and impossible to handle. Many of the Child Behavior Problems tend to go unnoticed because parents think it is part of the normal development and will...


20 March,2017 | 3 years read

Learning To Love Yourself

Love yourself- Love your laugh, love your style, love your heart, your soul, your smile, love your voice, love your touch!! It is always easier to love someone else. Your child, your parent, your partner. But have you ever focused much or focused at all on how to love yourself....


08 March,2017 | 3 years read

Getting over a Breakup.

[caption id="attachment_1093" align="aligncenter" width="300"] Relationships require a huge investment.[/caption] Relationships require a huge investment of us and so when it actually results in its culmination it take a huge toll and drains us emotionally, physically as well as psychologically. The end of romance can cause grief and some intense feelings...


27 February,2017 | 3 years read

How Effective is Marriage Counseling?

Marriage is not easy and neither is the marriage counseling you’re going for to work out your marriage. No therapist can save your marriage if you are not ready to work in collaboration with your partner. It requires two people working in harmony, mutual respect and love for a happy...


24 February,2017 | 3 years read

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