How to Manage Sleep Disorders in Children

Sleep disorders in children are more common than many parents may realize. If your child looks fatigued all the time and finds it difficult to sleep properly, they may have some kind of sleep disorder as well. As a parent, it’s important you attend to this problem and ensure they...


28 April,2021 | 1 year read

Hypersomnia Symptoms, Diagnosis, Treatment : All You Need To Know

Experiencing sleepless nights and remaining dizzy the next day is something that we might have heard in common among most of the people. But, imagine what it might be if a person is in the state of lasting drowsiness and sleepiness? Never getting that feeling of rest and a perpetual...


28 April,2021 | 1 year read

Sleep Apnea: Symptoms, Treatment and All You Want to Know

Throughout the day, you are mostly on your feet, doing one or the other thing. Your body needs proper rest to rejuvenate and function in an effective manner, and when that does not happen, it can pave the way for many serious health concerns. Depression, memory loss, acid reflux, mental...


22 March,2021 | 2 years read

Sleep Disorders and Depression

Not getting enough sleep for a long period of time can lead to a lack of energy, low moods and disinterest that might eventually turn into depression. Depressive episodes are also know to cause problems in sleeping. Now, are sleep disorders the cause of depression or is it a vice...


21 March,2021 | 2 years read

Insomnia Treatments

Insomnia is a common type of sleep disorder that affects millions of people across the world. Individuals with insomnia find it hard to fall asleep and stay asleep causing them to wake up too early before completing their proper sleep.  Insomnia can diminish your energy levels and take a toll...


04 November,2020 | 2 years read

Sleep Disorders: All you need to know

Sleep disorders are conditions that affect the normal sleep patterns of a person, regularly. Whether it’s caused by health issues or excess stress, conditions like obstructive sleep apnea, insomnia are very common right now; especially in adults who are aged between 20 and 59. The sleeping problems usually arise due...


03 June,2020 | 2 years read

Types of Sleep Disorders (And How to Treat Them)

Being deprived of sleep for a continued period can rob you of your peace and good health. Sleep disorders are common problems that most people affected by stress or inherent health problems face. Hectic schedules coupled with mounting lifestyle problems and financial woes have often led many people to complain...


08 January,2020 | 3 years read

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