Mental Health

Coronavirus and Anxiety: How to Protect Your Mental Health During a Pandemic

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

cadabamshospital

01 April,2020 | 1 week read

Emotional hygiene: Our buffer against psychological Injuries

What do we all do when we get a cut on our finger or sprain in our ankle? We reach out for a band- aid or go to the doctor if the injury is more severe. Unfortunately a lot of us, aren’t so kind when it comes to taking care...

cadabamshospital

27 June,2019 | 10 months read

Emotions – Demons or Angels?

Is it better to think logically or to think emotionally? Most people would argue that logic is superior because emotions are seen as messy, uncomfortable and sometimes leading to wrongful actions. They are also not based on facts and therefore are “unscientific”. The implication of this cultural discourse is that...

cadabamshospital

14 June,2019 | 10 months read

Panic Attack Symptoms, Causes & Effects

Irrespective of age, gender or situation anyone can experience a panic attack. A panic attack is a type of mental health condition that comes under the umbrella term - anxiety disorder. It is characterized by intense fear that triggers physical reactions when there is no real harm or danger. From...

cadabamshospital

06 May,2019 | 11 months read

How to Manage Daily Stress?

Do you know what your coping strategies are? What I mean by that is: How do you handle or Manage Daily Stress? Because stress in the modern world can be found in basketfuls. The probability of getting stressed, more often, greatly surpasses any probability of finding lasting joy and tranquillity....

cadabamshospital

24 April,2019 | 12 months read

Midlife Crisis In Women

Women- is growing old bothering you lately? Have you ever felt that you are so alone? Are there times that you fear loss? Have you looked at the mirror and seen the visible signs of ageing? Well probably, you may be suffering from women midlife crisis. What is Midlife Crisis...

cadabamshospital

18 April,2019 | 12 months read

All you need to know about Borderline Personality Disorder

Please don’t misunderstand someone because they have Borderline personality disorder. BPD is much distressful and more than what you may think. In fact, in this article, you will also learn what no one tells about BPD and why people who don’t have Borderline personality disorder find it difficult to understand....

cadabamshospital

08 April,2019 | 1 year read

most read posts

Suicide Prevention

cadabamshospital

04 September,2019 | 7 months read

Emotions – Demons or Angels?

cadabamshospital

14 June,2019 | 10 months read

Page 1 of 5