Mental Health

How to Stop dwelling on the Past mistakes?

“If you keep looking’ back, you are gon’ trip going forward.” -Gucci Mane The key to life can be something as easy and simple as viewing the past as a measure - to live a better present and yet not be ruled by it. Past learnings and pleasant memories only...

cadabamshospital

28 September,2020 | 9 months read

Living with Paranoid Schizophrenia in India : Individual Perspective

Despite the advancements in the medical profession and greater mental health awareness, disorders such as Schizophrenia are still very much misrepresented in popular culture and film leading to myriad misunderstandings.  The lack of accurate information and knowledge about the subject matter makes it easier for everyone to speculate and eventually...

cadabamshospital

26 August,2020 | 10 months read

MENTAL HEALTH DURING SOCIAL ISOLATION

Amidst the vast and quick spread of Novel COVID-19, communities around the world have come under a lockdown. It is imperative for us as a global community to work towards reducing the burden of this disease by abiding by our Government Directives and the unanimous advice of all health professionals. ...

cadabamshospital

22 April,2020 | 1 year read

Coronavirus and Anxiety: How to Protect Your Mental Health During a Pandemic

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

cadabamshospital

01 April,2020 | 1 year read

Emotional hygiene: Our buffer against psychological Injuries

What do we all do when we get a cut on our finger or sprain in our ankle? We reach out for a band- aid or go to the doctor if the injury is more severe. Unfortunately a lot of us, aren’t so kind when it comes to taking care...

cadabamshospital

27 June,2019 | 2 years read

Emotions – Demons or Angels?

Is it better to think logically or to think emotionally? Most people would argue that logic is superior because emotions are seen as messy, uncomfortable and sometimes leading to wrongful actions. They are also not based on facts and therefore are “unscientific”. The implication of this cultural discourse is that...

cadabamshospital

14 June,2019 | 2 years read

Panic Attack Symptoms, Causes & Effects

Irrespective of age, gender or situation anyone can experience a panic attack. A panic attack is a type of mental health condition that comes under the umbrella term - anxiety disorder. It is characterized by intense fear that triggers physical reactions when there is no real harm or danger. From...

cadabamshospital

06 May,2019 | 2 years read

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