Mental Health

Why It’s Important to Talk Openly About Mental Health Stigma?

Mental illness can strike anyone! It knows no age, race, economic status, colour or creed. During the course of a year, more than 54 million people across the globe are affected by one or more mental health disorders. But then why does the Mental Health Stigma still exists? Why is...


03 July,2018 | 3 years read

Best Mental Health Apps For iPhone & Android

Apps have taken over our lives, from hourly reminders to drink water to commuting to even ordering food. But now apps have even delved into areas of mental health. You will find a hundred apps on mental health but most of these apps are designed by software developers instead of...


05 May,2018 | 3 years read

Men’s Mental Health Matters Too

The spotlight has always been on the women. We have spoken enough about women harassment, empowerment, gender equality and etc. However, there is little that has been spoken about Men’s Mental Health. As a society, we have put efforts into bringing women to the zenith and let all our men...


13 April,2018 | 3 years read

Have A Happy Workplace!!!

As we are living in a fast-moving world, every individual is running towards success. There are many things that you battle with like education, academics, relationships, career, finance, success and ultimately happiness. Just after your education, the following priority is the job, and yes who doesn’t like to have a...


17 October,2017 | 3 years read

Employee’s mental health in the Workplace

A study shows that more than 70% of the employees in the corporate firms in India are tolerating high levels of stress in their day to day tasks. High levels of stress mean a direct impact not only on the mental well-being of the employee but also on the business...


11 October,2017 | 3 years read

Mental Well-being at Workplace

Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear Steve Maraboli What is Mental Well-being? “The feeling of comfort and being accomplished both mentally and physically is simply known as well-being”   Mental well-being is a state where the individual understands the own potential,...


09 October,2017 | 3 years read

Mental Illness in Children

According to a 2000 study conducted by WHO 20% of adolescents and children suffer from a mental illness. An India research study by Indian council of medical research showed that almost 12% of children (between the ages of 4-16) suffer from mental illness. All these statistics are only show the...


13 March,2017 | 4 years read

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