Anxiety Symptoms in Men: What Are the Signs?

When it comes to anxiety, the outlook for men varies from that of women. Owing to the social structures, many men refuse to seek intervention for their anxiety, bottling up their emotions, which usually leads to several mental health disorders. If you’re experiencing anxiety issues, it’s important that you get...


28 April,2021 | 7 months read

Phobia Treatment

Fear is a necessity that protects us from dangerous situations and things. Being afraid of certain things is normal, but what if the fear starts to take control of your life and affects your regular activities? This excessive or irrational fear is a clinical condition known as phobia. It can...


04 November,2020 | 1 year read

Common Types of Phobias

Common Types of Phobias (And How to Treat Them) It’s okay to feel afraid of some things or some people. Fear is an instinct borne out of past experiences, an unpleasant reaction to something distressing or dangerous. However, an unwarranted fear or an irrational panicky reaction can be a cause...


08 January,2020 | 2 years read

Social Phobia Symptoms to see in your Loved One

A middle-aged woman is sitting at a table at a pavement café having coffee with her brother. From a distance, you wouldn't notice anything wrong. It's likely that her brother hasn't really noticed anything either. It's a nice day but not really bright enough to warrant the sunglasses she is...


26 July,2018 | 3 years read

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