Anxiety Symptoms in Men: What Are the Signs?

When it comes to anxiety, the outlook for men varies from that of women. Owing to the social structures, many men refuse to seek intervention for their anxiety, bottling up their emotions, which usually leads to several mental health disorders. If you’re experiencing anxiety issues, it’s important that you get...


28 April,2021 | 1 year read

Phobia Treatment

Fear is a necessity that protects us from dangerous situations and things. Being afraid of certain things is normal, but what if the fear starts to take control of your life and affects your regular activities? This excessive or irrational fear is a clinical condition known as phobia. It can...


04 November,2020 | 2 years read

Common Types of Phobias

Common Types of Phobias (And How to Treat Them) It’s okay to feel afraid of some things or some people. Fear is an instinct borne out of past experiences, an unpleasant reaction to something distressing or dangerous. However, an unwarranted fear or an irrational panicky reaction can be a cause...


08 January,2020 | 3 years read

Social Phobia: Signs, Symptoms, Causes, and Treatment

Have you felt overwhelmed when someone comes over to your place, and you feel an aching sense of dread that “Oh my god, I have to actually talk to these people?” Do you find that you’re unable to bring forth your opinions/points when asked to engage in public speaking? Then...

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26 July,2018 | 4 years read

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