Psychological issues

Destructive Perfectionism and What it is doing to your Health

What is Perfectionism? The dominant understanding of perfectionism is related to using the term as an adjective for high-achieving teenagers who become high-performing young adults. Throughout history, many figures known to be perfectionists have often battled mental health problems driven by their need to be perfect at their craft. This...

cadabamshospital

12 October,2021 | 12 months read

Stop Worrying Start Living: How to Stop Overthinking and Worrying

Are you constantly worrying about the future? Can’t stop overthinking? Do you feel that you have no control over your own thoughts? All of us worry from time to time. It is a natural response to uncertainty. However, long-term stress and continuous negative thoughts can affect your decision-making skills. It...

cadabamshospital

11 October,2021 | 12 months read

Do I Need To See A Therapist?

We have reached the year 2021, and it is high time that society should see therapy in a new light. Even today, people who go to therapy are seen differently in society. But in reality, there is nothing embarrassing about seeing a therapist. If you have any psychological issue that...

cadabamshospital

21 March,2021 | 2 years read

How to be an Optimistic Person in Life

How do you picture your life right now? How has your life turned out so far? Is it the way that you pictured when you were dreaming of the perfect life a few years back, or has your life turned completely upside down from what you really wanted? Is your...

cadabamshospital

04 November,2020 | 2 years read

Panic Attack Symptoms, Causes & Effects

Irrespective of age, gender or situation anyone can experience a panic attack. A panic attack is a type of mental health condition that comes under the umbrella term - anxiety disorder. It is characterized by intense fear that triggers physical reactions when there is no real harm or danger. From...

cadabamshospital

06 May,2019 | 3 years read

All you need to know about Borderline Personality Disorder

Please don’t misunderstand someone because they have Borderline personality disorder. BPD is much distressful and more than what you may think. In fact, in this article, you will also learn what no one tells about BPD and why people who don’t have Borderline personality disorder find it difficult to understand....

cadabamshospital

08 April,2019 | 3 years read

Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our lives. In fact, the statistics show that...

cadabamshospital

18 March,2019 | 4 years read

most read posts

Suicide Prevention

cadabamshospital

04 September,2019 | 3 years read

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