Cadabams Rehabilitation Centre in Bangalore | Alcohol De Addiction Centre

Panic Attack Symptoms, Causes & Effects

Irrespective of age, gender or situation anyone can experience a panic attack. A panic attack is a type of mental health condition that comes under the umbrella term - anxiety disorder. It is characterized by intense fear that triggers physical reactions when there is no real harm or danger. From...

cadabamshospital

06 May,2019 | 11 months read

All you need to know about Borderline Personality Disorder

Please don’t misunderstand someone because they have Borderline personality disorder. BPD is much distressful and more than what you may think. In fact, in this article, you will also learn what no one tells about BPD and why people who don’t have Borderline personality disorder find it difficult to understand....

cadabamshospital

08 April,2019 | 1 year read

Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our lives. In fact, the statistics show that...

cadabamshospital

18 March,2019 | 1 year read

How to overcome loneliness?

I'm Raj, let me briefly tell you my story. I broke up with my girl several years ago. I still remember the tears streaming down my face when I learnt the reality. I didn't know whom to share my emotions with. Or what to do? But as time passed, I...

cadabamshospital

11 March,2019 | 1 year read

When Should I see a Therapist?

Sometimes people have the wrong assumption that therapy is only for ‘crazy’ people- behaviours that seems to be absurdly out of condition. This is a common stigma that often stops people from receiving a little help during a hard time. You may not be ‘Crazy’, but you should be probably...

cadabamshospital

26 February,2019 | 1 year read

How to be an Optimistic Person in Life?

When you stand or sit there right now, how to do you picture your life. How has your life turned out so far? Is it the way that you pictured when you were dreaming of the perfect life a few years back, or has your life turned a completely different...

cadabamshospital

12 February,2019 | 1 year read

How Perfectionism can be Destructive?

“Done is better than Perfect.” It distresses to hear when people use the phrase, "I'm a bit of a perfectionist" as a reply to the classic interview question about strengths. Thanks to work in the field of psychology and the writings of popular authors like Brene' Brown, most of us...