15 Questions To Ask Your Psychologist

Therapy is one of the effective solutions to treat a wide range of mental disorders. But not many feel comfortable enough to talk to professionals about their worries. This is due to the lack of awareness that people have about therapy and its effectiveness. When you select the right therapist,...


24 March,2021 | 1 year read

What anxiety feels like?

Anxiety is a serious issue that should not be overlooked. Its symptoms tend to affect our day to well-being. What does anxiety feel like inside? A person suffering from anxiety can experience serious symptoms, including rapid heart rate, increased sweating, twitching, lethargy, restlessness, etc. If the mental issue is not...


22 March,2021 | 1 year read

What is the Difference Between A Psychologist and A Psychiatrist

When it comes to seeking help for a mental illness or any kind of mental problems, two names come to mind: Psychologists and Psychiatrists. But who do we approach? Psychologists and psychiatrists are both trained in the same practice of mental health care, yet the treatments they offer vary on...


25 January,2021 | 1 year read

How to get rid of Anxiety Disorder?

It's normal to experience the occasional bout of anxiety. However, people with anxiety disorders frequently have excessive, intense and persistent fear and worry about everyday situations. Often, anxiety disorders become so severe that it reaches a peak within minutes, a condition called Panic Attacks. Signs and Symptoms of Anxiety disorder...


07 May,2020 | 2 years read

Does marriage counseling work? (And can it save your marriage?)

Marriages can be extremely hard to navigate through as they require excellent communication skills, trust, understanding, and collaboration. A troubled marriage can be a cause of concern for both the parties involved and the immediate family and friends as well. When the differences and oddities in one’s marriage seem too...


08 January,2020 | 2 years read

Successful Relationship Tips: Psychologist Advice

Finding ‘the one’ can be quite a journey. And most advice available tends to be   superficial that mostly focuses on seduction and other frivolous theories. Mindful dating helps you refocus and reconnect. Here are a few steps on how to achieve that: Listen to yourself. Your inner voice is a...


13 February,2017 | 5 years read

Is anxiety genetic?

Have you wondered why some people can work life pressures while others succumb to it? What sets these people apart? A number of factors but one of them is genetics. Researchers studied and analyzed that genetic make-up is involved with causing anxiety in individuals. There is a 30 to 40...


10 February,2017 | 5 years read

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