Psychotherapy

15 Questions To Ask Your Psychologist

Therapy is one of the effective solutions to treat a wide range of mental disorders. But not many feel comfortable enough to talk to professionals about their worries. This is due to the lack of awareness that people have about therapy and its effectiveness. When you select the right therapist,...

cadabamshospital

24 March,2021 | 7 months read

Psychotherapy: What It Is (And Can It Help You)?

Mental health and emotional problems aren’t something you should shrug off anymore; not at least if you want to live a better and healthier life. Psychotherapy is helping millions of people around the world and it can help you too. Talk to a mental health professional, discuss with them your...

cadabamshospital

23 February,2021 | 8 months read

Psychology First Aid: What Should Know About Action Principles

What is psychological first aid? Psychological first aid or PFA is a humane initial disaster response intervention offered to fellow human beings in need of support. It aims at promoting safety, stabilizing disaster survivors, as well as responding to the psychosocial needs of individuals and families suffering the impacts of...

cadabamshospital

25 January,2021 | 9 months read

Techniques for Dealing with Relapse Prevention

The statistics for relapse from drug and alcohol addiction are notoriously high. Estimates range from 40% to 60% or more, depending on a study. These statistics are alarming and should be viewed as a warning to treat the subject seriously. Substance addiction should be treated like any other chronic illnesses,...

cadabamshospital

20 June,2018 | 3 years read

7 Types of Anxiety Disorders (And Their Symptoms)

It’s not nervousness. When you get extremely worried or scared of things to a point that it affects the quality of your life, that’s anxiety. Thankfully, there are ways to get a hold of your anxiety and live a happier life. At Cadabam’s Hospitals, we have a multi-specialty team of...

cadabamshospital

19 December,2016 | 5 years read

What is anxiety attack? Anxiety attack vs Panic attack

An anxiety attack occurs when an individual feels fearful, uncertain and threatened due to a particular stressor and symptoms only go away when the stressor does. Panic attack on the other hand occurs unannounced, unprovoked or without any stressor in the environment. The individual here experiences a sudden surge of...

cadabamshospital

19 December,2016 | 5 years read

Psychological First Aid – Addressing Emotional Distress in Crisis

[caption id="attachment_165" align="aligncenter" width="300"] All that you need to know about psychological first aid by cadabams group[/caption] Psychological first aid is the “humane, supportive response to a fellow human being who is suffering and who may need support” as described by Inter-Agency Standing Committee and The Sphere Project. It is...

cadabamshospital

10 October,2016 | 5 years read

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cadabamshospital

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