Overcoming Emotional Dependency: How to become emotionally strong?

As soon as we hear the term ‘Emotional Dependency’, a gloomy picture occurs in mind that one person depends on the other for everything they do, the decisions they take or the achievements they make. Well, this is only one side of the story. Let’s understand ‘What is Emotional Dependency?’...


07 May,2020 | 2 months read

How to be an Optimistic Person in Life?

When you stand or sit there right now, how to do you picture your life. How has your life turned out so far? Is it the way that you pictured when you were dreaming of the perfect life a few years back, or has your life turned a completely different...


12 February,2019 | 1 year read

How to Stop dwelling on the Past mistakes?

The key is to use the past to live a better present and not be ruled by it. Past learnings and pleasant memories only enhance the present. What needs to be forgotten and let go are those past events that hold you back. The past should be best used as...


09 January,2019 | 2 years read

Good Parenting Qualities- Do they Describe you?

A study based on 2,000 parents conducted by a researcher and psychology professor- Robert Epstein published in the journal of "Scientific American" found that being affectionate and loving towards your child was the most important for raising emotionally happy kids. So does it only take love and affection for good...


04 December,2018 | 2 years read

Unhealthy Parent Child Relationship

“It is  Easier to build strong children than to repair broken men”- by Frederick Douglas                                                                   The current article speaks about faulty parent child relationship out of the several family dynamics that can lead to the development as well as maintenance of the mental disorder. Are you looking for Unhealthy Parent...


03 August,2018 | 2 years read

How to Talk to Your Teens About Healthy Relationships or Teenage Relationships Problems

A nightmare for every parent! Yes raising teens, is the toughest period of parenthood. When your daughter/son hit 13 years, it is the time when hormones rage, romantic feelings develop, and, your teen would be entering the dating world. Many parents wonder about how to handle this phase of their...


23 May,2018 | 2 years read

Causes of Infidelity

“Infidelity”; breach of trust, an act of sin, betrayal, unforgivable mistake, end of marriage and what else hits your mind when you hear the word? All possible negative emotions and thinking hit us, a sense of self-doubt arises when our spouse cheat on us. A sense of shame, remorse guilt...


14 February,2018 | 2 years read

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