Skin Picking Disorder: What is it?

We have often found ourselves absent-mindedly picking at the skin around our nails or picking at scabs on our hands or legs. But like everything else, Skin Picking Disorder becomes the predominant thing on your mind and you do it repeatedly enough to cause damage to your skin or to...


09 November,2018 | 2 years read

Teen Depression- What you should Know!

While we all know that people suffer from depression from time to time, we may not realize that depression can affect teenagers, too. Yes, Did you know 2 in 25 students have depression and 1 out of 5 seek help? If your teen has been overwhelmingly sad for a long...


01 November,2018 | 2 years read

Anxiety Symptoms In Men

'Anxiety Symptoms In Men' title feels a little fiddly, isn’t it? Because many of the people think “men are strong, why would they get anxious”, “If a guy gets anxious what’s the big deal in it, anyway he should be able to manage it?” Illness doesn't do gender bias.  Anyone can...


02 August,2018 | 3 years read

Anxiety Attack Causes you need to know today

Are you constantly tensed? Does your anxiety interfere with your work, school, or family responsibilities? Do you avoid certain situations or activities because they cause anxiety? It is normal to feel anxious when facing a challenging situation. For example, during an exam, an interview or when you need to present/talk...


01 August,2018 | 3 years read

Social Phobia Symptoms to see in your Loved One

A middle-aged woman is sitting at a table at a pavement café having coffee with her brother. From a distance, you wouldn't notice anything wrong. It's likely that her brother hasn't really noticed anything either. It's a nice day but not really bright enough to warrant the sunglasses she is...


26 July,2018 | 3 years read

Drug & Alcohol Detox

What Is Detox? Detox or detoxification program is the initial treatment process for any addiction related issues. It is the process of removing unwanted substances or toxic chemical from the body. The purpose of this treatment program is to manage the withdrawal symptoms that one may experience when they suddenly...


21 June,2018 | 3 years read

Techniques for Dealing with Relapse Prevention

The statistics for relapse from drug and alcohol addiction are notoriously high. Estimates range from 40% to 60% or more, depending on a study. These statistics are alarming and should be viewed as a warning to treat the subject seriously. Substance addiction should be treated like any other chronic illnesses,...


20 June,2018 | 3 years read

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