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    <loc>https://www.cadabamshospitals.com/videos/what-is-anxiety-and-its-different-types/</loc>
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      <video:description>There are different kinds of anxiety disorders like panic attacks, generalised anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), etc. Their signs and symptoms vary but overlap too.</video:description>
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      <video:description>What is the treatment of alcohol dependence? The most important first step is recognition — acknowledging that alcohol use is having an effect on the body and the mind. Treatment begins with a proper physical examination and investigations to assess the extent of harm. Staying away from alcohol is the central goal.</video:description>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/0B0PMziPmtI/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What is Social anxiety? Social phobia is a recurrent and chronic fear or dread of any social setting where one is subject to observation and possible judgment by others. Everybody feels nervous around others sometimes, however, for those with social phobia, the nervousness can become quite debilitating.</video:description>
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      <video:duration>147</video:duration>
      <video:publication_date>2018-10-17T05:03:17-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/top-5-tips-for-emotional-well-being-at-workplace/</loc>
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      <video:description>Did you know that 46% of individuals experience workplace stress? If you often feel overwhelmed, anxious, or emotionally drained at work, you don&apos;t have to navigate this by yourself.</video:description>
      <video:player_loc>https://www.youtube.com/embed/0hN2B2ssKhU</video:player_loc>
      <video:duration>78</video:duration>
      <video:publication_date>2017-10-09T22:13:36-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/physiotherapy-for-dementia-dr-anoop-b-cadabams-group/</loc>
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      <video:title>Physiotherapy for Dementia | Dr Anoop B, Cadabam&apos;s Group</video:title>
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    <loc>https://www.cadabamshospitals.com/videos/alcohol-addiction-treatment-at-cadabams-anunitha-get-back-to-life/</loc>
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      <video:description>Alcohol addiction can spiral out of control quickly. When alcohol abuse begins to negatively impact a person’s life and causes harm. Recognizing the warning signs of alcohol addiction and getting proper alcohol addiction treatment can make a significant difference in someone’s addiction recovery process.</video:description>
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      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals + Host — Cadabam&apos;s Group Podcast — Cadabam&apos;s Group. How should families evaluate schizophrenia treatment options? Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals establishes the standard clearly.</video:description>
      <video:player_loc>https://www.youtube.com/embed/2bzpM7elKD8</video:player_loc>
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      <video:description>Separation anxiety doesn&apos;t have to control your relationship! Separation anxiety in relationships can feel overwhelming, but there are proven ways to navigate it. Open communication, mindfulness, and self-exploration are potent tools to build confidence and security.</video:description>
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      <video:publication_date>2025-03-23T05:30:02-07:00</video:publication_date>
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      <video:description>Family therapist / counsellor — Cadabam&apos;s Anunitha Family Meet — Cadabam&apos;s Group. Does re-admission to a de-addiction programme mean starting all the way back at stage one? The answer is nuanced.</video:description>
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      <video:title>Inside a Psychiatric Emergency: Stories of Crisis, Addiction &amp; Hope</video:title>
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      <video:description>This animated video portrays the real and often hidden struggles of individuals facing psychiatric emergencies—ranging from addiction, aggression, and family conflict to overwhelming guilt and thoughts of self-harm.</video:description>
      <video:player_loc>https://www.youtube.com/embed/2tQ3Sa_gpls</video:player_loc>
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      <video:publication_date>2014-11-30T20:47:33-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-effective-is-schizophrenia-treatment/</loc>
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    <video:video>
      <video:title>How effective is Schizophrenia treatment?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3C2CeByInOY/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;The earlier Schizophrenia is recognized, the more effective the treatment and the outcome is much better. Schizophrenia is an illness that needs comprehensive treatment.</video:description>
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      <video:publication_date>2021-10-27T04:30:00-07:00</video:publication_date>
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    <loc>https://www.cadabamshospitals.com/videos/getting-over-a-breakup-life-lessons-from-dear-zindagi-to-heal-and-move-forward/</loc>
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      <video:title>Getting Over a Breakup | Life Lessons from Dear Zindagi to Heal and Move Forward</video:title>
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      <video:description>Breakups can leave us feeling lost, hurt, and uncertain—but they can also be powerful turning points for growth and self-discovery. In this video, we draw inspiration from the film Dear Zindagi to explore how to navigate heartbreak with compassion, resilience, and a fresh perspective on life.</video:description>
      <video:player_loc>https://www.youtube.com/embed/3EVztagZjQc</video:player_loc>
      <video:duration>104</video:duration>
      <video:publication_date>2018-02-16T01:34:54-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/care-for-addiction-faqs-answered-by-expert/</loc>
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      <video:title>Care for Addiction | FAQs answered by Expert</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3N0QC5RJdKo/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>This video has trained professionals from our Addiction treatment and care team answering your most searched question on Addiction. This series of FAQs is your complete guide to Addiction and its treatment.</video:description>
      <video:player_loc>https://www.youtube.com/embed/3N0QC5RJdKo</video:player_loc>
      <video:duration>178</video:duration>
      <video:publication_date>2023-02-06T19:30:02-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-overcome-sleeping-issues/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>How to overcome sleeping issues?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/42vCn6CrENc/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Here is a video of a recovering individual speaking about his overcoming experience from insomnia. Also, his father with his shares his overwhelming happiness on the recovery of his son. The individual thanks all the counsellors, doctors and support staffs at Cadabam&apos;s campus.</video:description>
      <video:player_loc>https://www.youtube.com/embed/42vCn6CrENc</video:player_loc>
      <video:duration>210</video:duration>
      <video:publication_date>2018-05-28T02:40:18-07:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/is-saying-no-to-an-addict-constructive-or-destructive-family-meet/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>Is Saying &apos;NO&apos; to an Addict Constructive or Destructive? | Family Meet</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4E3-EW5hcAo/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Addiction does not affect just the user, it attacks the entire family. Faulty communication can impact treatment negatively. Hence, effective communication is of vital importance while dealing with people suffering from addiction.</video:description>
      <video:player_loc>https://www.youtube.com/embed/4E3-EW5hcAo</video:player_loc>
      <video:duration>142</video:duration>
      <video:publication_date>2020-12-06T23:16:04-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/when-has-someone-really-recovered-from-alcoholism-the-criteria-explained/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>When Has Someone Really Recovered from Alcoholism? The Criteria Explained</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4js0rgiwo6c/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Family therapist / counsellor — Cadabam&apos;s Anunitha Family Meet — Cadabam&apos;s Group. When has someone truly recovered from alcoholism? The clinical definition is specific — and more demanding than most families realise. Recovery is not simply abstinence.</video:description>
      <video:player_loc>https://www.youtube.com/embed/4js0rgiwo6c</video:player_loc>
      <video:duration>86</video:duration>
      <video:publication_date>2021-01-03T09:48:39-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/managing-mood-fluctuations-in-addiction-recovery-a-guide-for-families-cadabams-anunitha/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Managing Mood Fluctuations in Addiction Recovery — A Guide for Families | Cadabam&apos;s Anunitha</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4tbwtjuwI3Y/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Anunitha — Family Meet awareness — Cadabam&apos;s Group. Mood fluctuations are a common effect of several kinds of addiction — and one of the most challenging experiences for families to navigate. During recovery, negative mood states can arise suddenly and intensely.</video:description>
      <video:player_loc>https://www.youtube.com/embed/4tbwtjuwI3Y</video:player_loc>
      <video:duration>435</video:duration>
      <video:publication_date>2021-04-13T22:15:05-07:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/the-psychology-of-addiction-a-webinar-from-our-experts/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>The Psychology of Addiction | A Webinar from our Experts</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4u0xSDzXFhE/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>In this video, our consultant clinical psychologist, Ms Renuka explains the different psychological theories and models of Addiction and how it affects the nature of addiction and its treatment. She emphasizes on coping strategies and other useful strategies in addiction treatment.</video:description>
      <video:player_loc>https://www.youtube.com/embed/4u0xSDzXFhE</video:player_loc>
      <video:duration>1111</video:duration>
      <video:publication_date>2020-12-16T02:30:00-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/cadabams-helped-me-reinvent-myself-a-recovery-story/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>&apos;Cadabam&apos;s Helped Me Reinvent Myself&apos; — A Recovery Story</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4vwqtQ97-3Y/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Can someone truly rebuild their life after schizophrenia? In this moving first-person story, a survivor describes coming through paranoia and fear — and reinventing himself. He lived through paranoia and a deep fear of the unknown, and a period of profound crisis.</video:description>
      <video:player_loc>https://www.youtube.com/embed/4vwqtQ97-3Y</video:player_loc>
      <video:duration>309</video:duration>
      <video:publication_date>2017-08-05T03:20:40-07:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-treat-cure-ocd-at-home/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>How to treat/cure OCD at home?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6IMZKFAE4F0/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Obsessive-Compulsive Disorder is a serious disorder that affects millions across the world. OCD affects a person’s daily functioning and can cause a complete breakdown in a person. The disorder shows symptoms like thoughts that don’t go away, called obsessions, and behaviors that are uncontrollable called compulsions.</video:description>
      <video:player_loc>https://www.youtube.com/embed/6IMZKFAE4F0</video:player_loc>
      <video:duration>50</video:duration>
      <video:publication_date>2021-11-07T18:30:00-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/passive-aggressive-or-assertive-communication-in-addiction-recovery-family-meet/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>Passive, Aggressive, or Assertive Communication in Addiction Recovery? | Family Meet</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6dYFeoH8yZI/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Different communication styles have a different impact on you and your loved ones&apos; addiction recovery journey. Understanding the right way to communicate with someone suffering from addiction equips you to become a better caregiver and assist in your loved ones&apos; recovery.</video:description>
      <video:player_loc>https://www.youtube.com/embed/6dYFeoH8yZI</video:player_loc>
      <video:duration>194</video:duration>
      <video:publication_date>2020-12-06T23:21:22-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-help-someone-with-ocd/</loc>
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    <video:video>
      <video:title>How to help someone with OCD?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7RpkE9SWHJE/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Obsessive-Compulsive Disorder is a serious disorder that affects millions across the world. In fact, around 2% of the world’s population is assumed to have faced OCD at any given point. The disorder is characterized by multiple serious symptoms like uncontrollable thoughts and dysfunctional behavioral patterns.</video:description>
      <video:player_loc>https://www.youtube.com/embed/7RpkE9SWHJE</video:player_loc>
      <video:duration>37</video:duration>
      <video:publication_date>2021-11-02T05:00:06-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/why-do-men-stay-silent-about-mental-health/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Why Do Men Stay Silent About Mental Health?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/93TFswNJPXQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Why don’t men talk about their mental health? Society has conditioned men to be strong, self-reliant, and emotionally tough—but this silence comes at a cost. 77% of suicides in the UK are by men, often linked to untreated mental health issues.</video:description>
      <video:player_loc>https://www.youtube.com/embed/93TFswNJPXQ</video:player_loc>
      <video:duration>119</video:duration>
      <video:publication_date>2025-04-04T00:29:38-07:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/schizophrenia-and-family-support-the-truth-no-one-talks-about/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>Schizophrenia &amp; Family Support: The Truth No One Talks About</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/94QiDV9EaL0/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Here&apos;s the truth no one talks about in schizophrenia: families suffer too — and they often blame themselves for something they didn&apos;t cause. This Cadabam&apos;s clip addresses it directly. Family intervention is central to schizophrenia care.</video:description>
      <video:player_loc>https://www.youtube.com/embed/94QiDV9EaL0</video:player_loc>
      <video:duration>152</video:duration>
      <video:publication_date>2014-10-09T06:16:50-07:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-spot-signs-of-alcohol-addiction-podcast/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>How to Spot Signs of Alcohol Addiction? | Podcast</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/94tirV2OBZQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>A person suffering from alcohol addiction usually jumps from casual drinking to alcohol abuse to alcohol dependence syndrome and their journey through these stages is challenging for them and their loved ones. It is important to identify early signs of addiction for timely treatment and care.</video:description>
      <video:player_loc>https://www.youtube.com/embed/94tirV2OBZQ</video:player_loc>
      <video:duration>241</video:duration>
      <video:publication_date>2020-12-24T05:27:27-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-causes-ocd/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>What causes OCD?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9tAV4MYx4Vc/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;The reasons for OCD are yet unknown. OCD is thought to be caused by a number of factors, including: Compulsions are learned behaviors that become regular and recurring when they are linked to anxiety reduction. OCD is caused by a combination of genetic and familial factors.</video:description>
      <video:player_loc>https://www.youtube.com/embed/9tAV4MYx4Vc</video:player_loc>
      <video:duration>53</video:duration>
      <video:publication_date>2022-12-05T22:30:03-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/from-addiction-to-redemption-a-powerful-drug-recovery-story/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>From Addiction to Redemption: A Powerful Drug Recovery Story!</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AXxvLJ9Sd9s/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Addiction Took Everything… But Recovery Gave It All Back! Breaking free from addiction isn&apos;t just about quitting substances—it&apos;s about rebuilding trust, mending relationships, and regaining self-control.</video:description>
      <video:player_loc>https://www.youtube.com/embed/AXxvLJ9Sd9s</video:player_loc>
      <video:duration>97</video:duration>
      <video:publication_date>2017-08-19T02:16:15-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-support-a-partner-suffering-from-ptsd-mental-health-and-relationships/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>How to Support a Partner Suffering from PTSD? | Mental Health and Relationships</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BV5XIhgWnng/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>For people coming out of traumatic relationships, dating can be a vulnerable space. For their partners to help them navigate around their relationship, building safe spaces, quiet support and extensive patience becomes essential.</video:description>
      <video:player_loc>https://www.youtube.com/embed/BV5XIhgWnng</video:player_loc>
      <video:duration>197</video:duration>
      <video:publication_date>2021-04-19T02:00:08-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/q-and-a-anxiety-and-panic-attacks-webinar/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Q&amp;A | Anxiety and Panic Attacks Webinar</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CNKuvFB3fJg/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>In this video, we have answered some of the questions mailed to us by the attendees of &apos;The Science Behind Anxiety &amp; Panic Attacks&apos; webinar. If you&apos;ve any more questions, feel free to write to Mrs Neha Cadabam at neha@cadabams.org.</video:description>
      <video:player_loc>https://www.youtube.com/embed/CNKuvFB3fJg</video:player_loc>
      <video:duration>428</video:duration>
      <video:publication_date>2021-02-07T00:04:36-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/are-dementia-and-alzheimers-the-same/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Are Dementia and Alzheimer&apos;s the same?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CWy6A0mHqns/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Hospitals clears up a common confusion: dementia is the umbrella term for a set of symptoms affecting memory and thinking, while Alzheimer&apos;s disease is the most common specific cause of dementia. The video explains the distinction and why it matters for diagnosis and care.</video:description>
      <video:player_loc>https://www.youtube.com/embed/CWy6A0mHqns</video:player_loc>
      <video:duration>21</video:duration>
      <video:publication_date>2022-01-20T03:26:44-08:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/is-it-dementia-or-are-you-growing-old-webinar-world-alzheimers-day-2021/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Is It Dementia Or Are You Growing Old? | Webinar | World Alzheimer&apos;s Day 2021</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CkwOAgQLypA/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>A webinar on Dementia and Alzheimer&apos;s by Dr Priya Raghavan, a consultant psychiatrist at Cadabams Group. This Webinar was done on the occasion of World Alzheimer&apos;s Day 2021.</video:description>
      <video:player_loc>https://www.youtube.com/embed/CkwOAgQLypA</video:player_loc>
      <video:duration>3084</video:duration>
      <video:publication_date>2021-09-22T02:30:17-07:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-anxiety-fuels-anger-the-truth-you-need-to-know/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>How Anxiety Fuels Anger—The Truth You Need to Know</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DMkBlmDmzMI/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Anxiety and anger are more connected than most people realise. When anxiety builds up, it can turn into frustration, irritability, or even outbursts of anger. But why does this happen? In this expert talk, we explore the psychological link between these emotions and how understanding them can help you regain control.</video:description>
      <video:player_loc>https://www.youtube.com/embed/DMkBlmDmzMI</video:player_loc>
      <video:duration>127</video:duration>
      <video:publication_date>2025-03-31T05:30:09-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-live-with-alcohol-addiction-relapse-recovery-and-reintegration/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>How to Live With Alcohol Addiction — Relapse, Recovery and Reintegration</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DulFRUDgkc8/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals + Host — Cadabam&apos;s Group Podcast — Cadabam&apos;s Group. How do you live with alcohol addiction — and what does recovery actually look like? Dr. Sunil M.R, Group Clinical Lead at Cadabam&apos;s Hospitals, addresses three clinical realities. Relapse is part of recovery.</video:description>
      <video:player_loc>https://www.youtube.com/embed/DulFRUDgkc8</video:player_loc>
      <video:duration>337</video:duration>
      <video:publication_date>2020-12-27T23:00:02-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-triggers-multiple-personality-disorder/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <priority>0.6</priority>
    <video:video>
      <video:title>What triggers multiple personality disorder?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DwRc3NztiBQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;According to research, the origin of Multiple Personality Disorders (DID) is most likely a psychological response to interpersonal and environmental pressures, especially during early childhood years when emotional neglect or abuse may interfere with personality development.</video:description>
      <video:player_loc>https://www.youtube.com/embed/DwRc3NztiBQ</video:player_loc>
      <video:duration>26</video:duration>
      <video:publication_date>2022-10-01T05:30:09-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/why-people-with-schizophrenia-dont-know-theyre-ill-the-insight-problem/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Why People With Schizophrenia Don&apos;t Know They&apos;re Ill — The Insight Problem</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DxIagMLcXSc/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals + Host — Cadabam&apos;s Group Podcast — Cadabam&apos;s Group. Why do people with schizophrenia refuse to accept they are ill? Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals addresses the clinical concept of insight.</video:description>
      <video:player_loc>https://www.youtube.com/embed/DxIagMLcXSc</video:player_loc>
      <video:duration>290</video:duration>
      <video:publication_date>2021-01-20T23:30:01-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-are-the-symptoms-of-ocd/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>What are the symptoms of OCD?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EFyW-JL_uzQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Obsessive-Compulsive Disorder is a serious disorder that affects a person’s daily functioning. The disorder manifests as multiple distressing symptoms that can cause a breakdown in daily functioning. These include unwanted thoughts or ideas that can disrupt your daily functioning called obsessions.</video:description>
      <video:player_loc>https://www.youtube.com/embed/EFyW-JL_uzQ</video:player_loc>
      <video:duration>90</video:duration>
      <video:publication_date>2022-12-06T22:30:02-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/is-alcoholism-a-disease-a-clinical-answer/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Is Alcoholism a Disease? A Clinical Answer</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EOgMxYZKhvA/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Is alcoholism a disease? The clinical answer is yes. Occasional social drinking — once in a while, within limits — may not have a measurable effect on the body or the mind.</video:description>
      <video:player_loc>https://www.youtube.com/embed/EOgMxYZKhvA</video:player_loc>
      <video:duration>38</video:duration>
      <video:publication_date>2021-11-08T15:30:01-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/27-years-with-schizophrenia-and-the-diagnosis-that-changed-everything/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>27 Years With Schizophrenia — And the Diagnosis That Changed Everything</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EwMcgDKYybw/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What is it like to live with paranoid schizophrenia for 27 years — 20 of them untreated? In this moving first-person story, a man shares his journey to the right diagnosis, and to recovery, at Cadabam&apos;s. His first attack of paranoid schizophrenia came almost 27 years ago, and for 20 of those years it went untreated.</video:description>
      <video:player_loc>https://www.youtube.com/embed/EwMcgDKYybw</video:player_loc>
      <video:duration>239</video:duration>
      <video:publication_date>2017-08-24T04:42:35-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-does-rehab-help-with-addiction/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>How does rehab help with addiction?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FT1D403Wv9o/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Addiction rehab centers provide supervised programs to put a stop to excessive alcohol consumption and motivate the individual to live a healthier lifestyle. At Cadabams, we believe in a holistic treatment approach with 24/7 care and state-of-the-art facilities.</video:description>
      <video:player_loc>https://www.youtube.com/embed/FT1D403Wv9o</video:player_loc>
      <video:duration>39</video:duration>
      <video:publication_date>2020-11-25T03:58:43-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/bipolar-disorder-symptoms-explained-by-silver-linings-playbook-2012/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Bipolar Disorder Symptoms Explained by - Silver Linings Playbook (2012)</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FhKIpb3EjYc/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Symptoms of Bipolar Disorder explained by the movie Silver Linings Playbook Directed by David O. Russell in the year 2012. It is an American romantic comedy-drama based on the novel “The Silver Linings Playbook”, by Matthew Quick.</video:description>
      <video:player_loc>https://www.youtube.com/embed/FhKIpb3EjYc</video:player_loc>
      <video:duration>465</video:duration>
      <video:publication_date>2018-03-31T05:23:51-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/professionals-talk-about-mental-health-awareness-in-youth-spread-the-word/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>Professionals Talk about Mental Health Awareness in Youth- Spread the Word</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FmSNUrtEQmA/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Mental health is as important as physical health. Approaching to professionals is important when you feel isolated, sad, or not feeling like yourself anymore. Many people usually don&apos;t come out or step back in the receiving the right help at the right moment and speak up.</video:description>
      <video:player_loc>https://www.youtube.com/embed/FmSNUrtEQmA</video:player_loc>
      <video:duration>464</video:duration>
      <video:publication_date>2018-10-12T02:04:29-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/episode-1-ocd-the-phoenix-project-speakout/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>Episode 1 • OCD | The Phoenix Project • #SpeakOut</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G-iwZc38los/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>OCD is much more than being irritated by things that are messy or out of order. It is a serious mental illness which hampers &quot;normal&quot; life activity. Stop contributing to the stigma and trivializing OCD. Please do not hesitate to approach a professional for help.</video:description>
      <video:player_loc>https://www.youtube.com/embed/G-iwZc38los</video:player_loc>
      <video:duration>210</video:duration>
      <video:publication_date>2020-11-19T22:35:18-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/a-teens-recovery-from-paranoid-schizophrenia-a-familys-story/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>A Teen&apos;s Recovery From Paranoid Schizophrenia — A Family&apos;s Story</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GAPvYq9BJwo/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What does recovery from paranoid schizophrenia actually look like? In this real story, a family shares how a young man went from being unable to hold a conversation to making friends again — over 13 months at Cadabam&apos;s.</video:description>
      <video:player_loc>https://www.youtube.com/embed/GAPvYq9BJwo</video:player_loc>
      <video:duration>168</video:duration>
      <video:publication_date>2018-02-19T01:50:07-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/suicide-prevention-the-conversation-that-can-save-lives-dr-b-r-madhukar-speaks/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Suicide Prevention: The Conversation That Can Save Lives | Dr. B R Madhukar Speaks</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GuR7M8qkdTs/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>On World Suicide Prevention Day 2017, Cadabam’s brought together mental health professionals and members of the public to raise awareness, share perspectives, and stand united in the fight against suicide.</video:description>
      <video:player_loc>https://www.youtube.com/embed/GuR7M8qkdTs</video:player_loc>
      <video:duration>172</video:duration>
      <video:publication_date>2017-09-09T06:19:50-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/ect-neurofeedback-rtms-depression-treatments-beyond-medication/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>ECT, Neurofeedback, rTMS — Depression Treatments Beyond Medication</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H-bmoqtdwx0/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Hospitals — Depression Treatment Options. Depression is a neurochemical disorder — primarily characterised by a drop in serotonin levels, diagnosed professionally using predefined criteria and psychometric evaluations. Recovery is a continuous process that requires interventions at multiple stages.</video:description>
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      <video:description>The video tells you about the Best Tips to cope with OCD( Obsessive-compulsive Disorder). Following the below tips can help you manage OCD and live a healthy life. Don&apos;t isolate from the reality that may trigger intrusive thoughts. OCD is a disorder, not a decision. So be clear in that.</video:description>
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      <video:description>&quot;Personality Disorders are classified based on the different types of dysfunctions that they can cause. Based on this they are divided into 3 clusters. Symptoms too vary based on the cluster.</video:description>
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      <video:description>&quot;Obsessive-Compulsive Disorder is a serious mental health disorder characterized by multiple distressing symptoms. These include repetitive obsessive thoughts and uncontrollable compulsive behaviors. The disorder affects countless people across the world.</video:description>
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      <video:description>Can schizophrenia be cured, and how is it actually treated? Dr. B. R. Madhukar, Chief of Psychiatry at Cadabam&apos;s Hospitals, explains the signs families notice first and what real recovery involves.</video:description>
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      <video:description>Boundaries are a necessary part of relationships. But how do we decide where to draw that line for ourselves and our partner? In this video, Dr Meenakshi explains how boundaries differ from person to person and how they can be made functional and emotionally healthy.</video:description>
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      <video:description>&quot;Obsessive-Compulsive Disorder is a mental health disorder characterized by repetitive thoughts called obsessions, and distressing behaviors called compulsions. OCD is also associated with multiple other distressing symptoms.</video:description>
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      <video:description>Deaddiction treatment needs to cater to the different aspects of addiction ensuring that a holistic recovery takes place. An evidence-based treatment model helps establish a comprehensive understanding of alcohol addiction and helps professionals chart out the best-suited treatment plan for you or your loved one.</video:description>
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      <video:publication_date>2021-01-03T10:30:05-08:00</video:publication_date>
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      <video:description>&quot;The signs of Schizophrenia could include their appearance, behavior and abnormalities in speech. Learn about more signs of Schizophrenia from Dr. BR Madhukar, Medical Director, Cadabam&apos;s Group.</video:description>
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      <video:description>&quot;Symptoms of Schizophrenia include delusions, hallucinations, emotional flattening, and more. Learn more about the signs and symptoms of Schizophrenia in this FAQ video.</video:description>
      <video:player_loc>https://www.youtube.com/embed/MCsTtk1HcPY</video:player_loc>
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      <video:publication_date>2021-10-23T11:30:10-07:00</video:publication_date>
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      <video:description>Here is a video about how to get sober from drug addiction. Speaking with one of the counselors at Cadabam’s, Raj is a recovered person from drug addiction at Cadabam’s. He throws some of the motivational factors that can help a person to live a sober life from drug and substance abuse.</video:description>
      <video:player_loc>https://www.youtube.com/embed/Mmk_P36Yx44</video:player_loc>
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      <video:description>Anxiety in women is twice as common as in men- but why? In this video, we break down the real reasons behind women&apos;s heightened anxiety, from hormonal changes (puberty, pregnancy, menopause) to life stressors like grief and work pressure.</video:description>
      <video:player_loc>https://www.youtube.com/embed/NAd2jNN6pDQ</video:player_loc>
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      <video:description>This FAQ video has trained professionals from our very own Dementia care team answering to your most searched questions. Here&apos;s your complete guide to Dementia and its treatment options.</video:description>
      <video:player_loc>https://www.youtube.com/embed/NeNAlylTdmE</video:player_loc>
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      <video:player_loc>https://www.youtube.com/embed/NiYrSjIEnsY</video:player_loc>
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      <video:description>Think relationships are confusing? For our event on mental health and relationships, Dhruv Sehgal and Dr Meenakshi Banerjee break down the nuances of relationships. Watch on to know about the importance of expectations in maintaining emotional wellbeing in your relationships.</video:description>
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      <video:description>&quot;Personality Disorders are classified based on the different types of dysfunctions that they can cause. Based on this they are divided into 3 clusters. Type A personality disorders include Paranoid, Schizoid, and Schizotypal personality disorders.</video:description>
      <video:player_loc>https://www.youtube.com/embed/PnGPtysNFlE</video:player_loc>
      <video:duration>90</video:duration>
      <video:publication_date>2021-10-19T22:30:05-07:00</video:publication_date>
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    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QDKreHlURcw/maxresdefault.jpg</video:thumbnail_loc>
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      <video:description>Can a film help you understand schizophrenia? &apos;A Beautiful Mind&apos; comes remarkably close — and this Cadabam&apos;s Hospitals clip uses it to explain what hallucinations and delusions really feel like.</video:description>
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      <video:description>1 in 4 people in the world are affected by some kind of mental health disorder at some point in their lives (WHO). Mental health issues if unresolved, can lead to graver consequences. However, our conversations around mental health are still stigmatised owing to lack of awareness and misinformation.</video:description>
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      <video:description>Approximately 1 in 10 people world-wide develop an alcohol addiction. Even with this alarming rate, there is not enough awareness about it.</video:description>
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      <video:description>Is alcohol abuse the same as alcoholism? Alcoholism is a general term referring to the full spectrum of alcohol use disorders. Alcohol abuse — also referred to as harmful use — is one specific category within that spectrum.</video:description>
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      <video:description>How Can Lifestyle Changes Prevent Depression? Mental health is closely linked to daily habits. Studies show that physical activity, a balanced diet, meditation, adequate sleep, and sunlight exposure can play a crucial role in preventing depression.</video:description>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-recognize-drug-overdose/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>How to recognize Drug Overdose</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X3_BzsVRJA0/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Here are the common signs of drug overdose to see in your loved one. Difficulty breathing, shallow breathing, or complete cessation of breath. Anxiety or disorientation can be life threatening Violent or aggressive behavior may be seen. Paranoia. Convulsions or tremors &amp; seizures are possible.</video:description>
      <video:player_loc>https://www.youtube.com/embed/X3_BzsVRJA0</video:player_loc>
      <video:duration>55</video:duration>
      <video:publication_date>2018-09-19T05:20:15-07:00</video:publication_date>
    </video:video>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/my-addiction-recovery-story/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>My Addiction Recovery Story</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X9XcLj95f_o/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Here is a video of a recovering individual speaking about his overcoming experience from substance abuse. Explaining how he turned from a social drinker to an addict. The individual thanks all the counsellors, doctors and support staffs at Cadabam&apos;s campus.</video:description>
      <video:player_loc>https://www.youtube.com/embed/X9XcLj95f_o</video:player_loc>
      <video:duration>65</video:duration>
      <video:publication_date>2018-07-20T05:01:35-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-causes-anxiety-the-role-of-serotonin-explained/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>What Causes Anxiety? The Role of Serotonin Explained</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XHrd9aumS_g/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What’s the connection between serotonin, anxiety disorders, and therapy? In this video, we explore how serotonin imbalance in the brain contributes to anxiety disorders such as panic attacks and generalised anxiety.</video:description>
      <video:player_loc>https://www.youtube.com/embed/XHrd9aumS_g</video:player_loc>
      <video:duration>53</video:duration>
      <video:publication_date>2025-05-10T05:30:39-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-eating-habits-reveal-hidden-mental-struggles/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>How Eating Habits Reveal Hidden Mental Struggles</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YTjI_l2hzXo/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Our relationship with food can reveal far more than we realise. For many, eating patterns become a silent language of inner emotional battles, especially with depression. This short video explores how emotional struggles can shape what, when, and how we eat.</video:description>
      <video:player_loc>https://www.youtube.com/embed/YTjI_l2hzXo</video:player_loc>
      <video:duration>250</video:duration>
      <video:publication_date>2025-04-14T05:01:02-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/personal-story-recovery-from-bipolar-disorder/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Personal Story -Recovery from Bipolar Disorder</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZdbxHz8tmrY/hqdefault.jpg</video:thumbnail_loc>
      <video:description>This video is about personal experience or story of an individual( Ms Rafia) who is recovering from Bipolar disorder at Cadabam’s. She shares her experience of living with Bipolar disorder. Before visiting Cadabam’s, She had issues such as negative thoughts, low moods, anger issues, depressed.</video:description>
      <video:player_loc>https://www.youtube.com/embed/ZdbxHz8tmrY</video:player_loc>
      <video:duration>377</video:duration>
      <video:publication_date>2019-07-27T04:51:16-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/is-alcoholism-genetic-does-it-run-in-families/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Is Alcoholism Genetic? Does It Run in Families?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZscxNSdFEvU/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Is alcoholism genetic? The clinical answer is yes — it is known to run in families. The pattern is well-documented: grandfather drinks, father drinks, and the son continues. Even siblings follow the same pattern.</video:description>
      <video:player_loc>https://www.youtube.com/embed/ZscxNSdFEvU</video:player_loc>
      <video:duration>45</video:duration>
      <video:publication_date>2022-10-05T05:30:09-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/postpartum-depression-child-depression-can-depression-cause-death/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Postpartum Depression, Child Depression, Can Depression Cause Death?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_bL7VUXQ69E/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Hospitals — Depression Awareness. Three important questions about depression answered by mental health experts. 1. Can depression cause death? In prolonged or severe depression, the person develops an extremely pessimistic view of the future, very low self-esteem, and feelings of worthlessness.</video:description>
      <video:player_loc>https://www.youtube.com/embed/_bL7VUXQ69E</video:player_loc>
      <video:duration>160</video:duration>
      <video:publication_date>2021-05-23T23:20:24-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/symptoms-of-depression-what-most-people-mistake-for-laziness/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>Symptoms of Depression: What Most People Mistake for Laziness</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_gGfcrXQiu8/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Hospitals — Depression Awareness. The symptoms of depression go far beyond feeling sad. They begin with biological disturbances — sleep (insomnia, hypersomnia, non-restorative sleep) and appetite (bingeing or complete loss).</video:description>
      <video:player_loc>https://www.youtube.com/embed/_gGfcrXQiu8</video:player_loc>
      <video:duration>270</video:duration>
      <video:publication_date>2021-03-10T22:50:27-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/hear-what-people-have-to-say-about-relationships/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>Hear What People Have to Say About Relationships</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a9S2kOGWh7Y/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What part of a relationship do you think is most important for your emotional wellbeing? Ideas of love differ, as did the answers we received. Find out what everyone is saying about their Relationships and Mental Health!</video:description>
      <video:player_loc>https://www.youtube.com/embed/a9S2kOGWh7Y</video:player_loc>
      <video:duration>227</video:duration>
      <video:publication_date>2021-03-10T04:30:00-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/why-is-rehab-important-for-alcohol-addiction-telugu/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Why is Rehab important for Alcohol Addiction? [Telugu]</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aJ2sg4tVbek/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Rehabilitation is a very important treatment approach for alcohol addiction. It offers a structured treatment program in a controlled environment under clinical supervision. Learn more about rehabilitation for Alcohol Addiction from this FAQ video.</video:description>
      <video:player_loc>https://www.youtube.com/embed/aJ2sg4tVbek</video:player_loc>
      <video:duration>101</video:duration>
      <video:publication_date>2022-12-11T04:30:01-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-get-back-control-over-your-life-explained-by-ms-manisha-jain-cadabams-group/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>How to get back #Control over your #Life? Explained by Ms Manisha Jain, Cadabam&apos;s Group</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aKRcHr_rrUA/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Ms Manisha Jain is a Clinical Psychologist at Cadabam’s Group. In this video, based on the psychological point of view and core therapies, Ms Manisha explains how an individual can take control over his life.</video:description>
      <video:player_loc>https://www.youtube.com/embed/aKRcHr_rrUA</video:player_loc>
      <video:duration>68</video:duration>
      <video:publication_date>2018-08-17T05:14:24-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-rehabilitation-really-means-in-schizophrenia/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>What Rehabilitation Really Means in Schizophrenia</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ahpgWpwFLwA/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What does rehabilitation actually involve in schizophrenia — and how far can it go? This Cadabam&apos;s clip lays out the journey, from daily routine all the way to employment. Rehabilitation starts with the basics: activities of daily living and routine.</video:description>
      <video:player_loc>https://www.youtube.com/embed/ahpgWpwFLwA</video:player_loc>
      <video:duration>288</video:duration>
      <video:publication_date>2021-01-28T01:30:00-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-is-alcoholism-harmful-use-dependence-and-withdrawal-explained/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>What Is Alcoholism? Harmful Use, Dependence and Withdrawal Explained</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b5SZgk744qw/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What is alcoholism? Alcoholism is the common term for what is clinically described as alcohol use disorder — an umbrella covering three distinct categories: harmful use, dependence, and intoxication. Harmful use refers to alcohol consumption that has had a demonstrable effect on psychological and physical health.</video:description>
      <video:player_loc>https://www.youtube.com/embed/b5SZgk744qw</video:player_loc>
      <video:duration>139</video:duration>
      <video:publication_date>2022-10-04T01:30:12-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/can-addiction-cause-anxiety-or-depression/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Can addiction cause anxiety or depression?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b69PP7ZdL8M/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>People with substance use disorders usually have symptoms of anxiety and depression. Watch our specialist in addiction treatment answer your questions on addiction, deaddiction counselling, and addiction treatment.</video:description>
      <video:player_loc>https://www.youtube.com/embed/b69PP7ZdL8M</video:player_loc>
      <video:duration>34</video:duration>
      <video:publication_date>2020-11-12T03:14:03-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/addiction-as-a-family-disease-phases-impact-and-the-road-to-recovery/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
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    <video:video>
      <video:title>Addiction as a Family Disease — Phases, Impact and the Road to Recovery</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b9zf0Cb4gpk/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Family therapist — Cadabam&apos;s Anunitha Family Meet — Cadabam&apos;s Group. Addiction does not only affect the person using the substance. It is a family disease — and every member of the family changes their functioning as a result.</video:description>
      <video:player_loc>https://www.youtube.com/embed/b9zf0Cb4gpk</video:player_loc>
      <video:duration>425</video:duration>
      <video:publication_date>2021-01-20T03:16:49-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-are-the-different-types-of-ocd/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>What are the different types of OCD?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bXF6KDQB3Ag/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Obsessive-Compulsive Disorder is a serious mental health issue that is characterized by different types of symptoms. These include unwanted thoughts or ideas that can disrupt your daily functioning called obsessions. Then there are behaviors that can completely break down your functioning called compulsions.</video:description>
      <video:player_loc>https://www.youtube.com/embed/bXF6KDQB3Ag</video:player_loc>
      <video:duration>111</video:duration>
      <video:publication_date>2021-11-14T00:30:10-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-stay-motivated-as-a-caregiver-when-addiction-recovery-takes-so-long/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>How to Stay Motivated as a Caregiver When Addiction Recovery Takes So Long</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bu0X9CQvDtA/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Family therapist / counsellor — Cadabam&apos;s Anunitha Family Meet — Cadabam&apos;s Group. Staying motivated as a caregiver through the long, slow process of addiction recovery is one of the most clinically under-discussed challenges in treatment. Recovery does not happen abruptly.</video:description>
      <video:player_loc>https://www.youtube.com/embed/bu0X9CQvDtA</video:player_loc>
      <video:duration>97</video:duration>
      <video:publication_date>2021-01-08T02:30:02-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/i-didnt-know-it-was-an-illness-a-schizophrenia-survivors-story/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>&apos;I Didn&apos;t Know It Was an Illness&apos; — A Schizophrenia Survivor&apos;s Story</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c8LGrpGK8vA/hqdefault.jpg</video:thumbnail_loc>
      <video:description>What happens when someone can&apos;t recognise their own schizophrenia? In this honest first-person story, a survivor describes years of behaviour he &apos;could justify to himself&apos; — that was actually a developing illness.</video:description>
      <video:player_loc>https://www.youtube.com/embed/c8LGrpGK8vA</video:player_loc>
      <video:duration>243</video:duration>
      <video:publication_date>2014-10-10T22:19:29-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-is-a-crisis-in-alcohol-addiction-two-categories-every-family-must-know/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>What Is a Crisis in Alcohol Addiction? Two Categories Every Family Must Know</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cmoD05XzE_A/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals Is there such a thing as a crisis in alcohol addiction? Dr. Sunil M.R, Group Clinical Lead at Cadabam&apos;s Hospitals, identifies two distinct categories — and explains why families consistently fail to recognise the second one.</video:description>
      <video:player_loc>https://www.youtube.com/embed/cmoD05XzE_A</video:player_loc>
      <video:duration>207</video:duration>
      <video:publication_date>2020-12-29T23:00:16-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-deal-with-ocd-obsessive-compulsive-disorder/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>How to deal with OCD (Obsessive-compulsive disorder)?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/czYpIvPOcKQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Obsessive-Compulsive Disorder is a disorder that causes significant distress within a person’s life. The symptoms of the disorder include obsessive thoughts and compulsive behaviors. Obsessions could include thoughts about death, self, sexual thoughts, and worries about hygiene and life.</video:description>
      <video:player_loc>https://www.youtube.com/embed/czYpIvPOcKQ</video:player_loc>
      <video:duration>37</video:duration>
      <video:publication_date>2021-10-25T01:15:03-07:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-is-depression-a-consultant-psychiatrist-explains-in-80-seconds/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <video:video>
      <video:title>What Is Depression? A Consultant Psychiatrist Explains in 80 Seconds</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/do9TUdrqe-I/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Featuring Dr. Raja M. Hiremani, Consultant Psychiatrist — Cadabam&apos;s Hospitals. Depression is not just a low mood. It is a serious medical condition that affects physical and mental health — impairing function at work, at school, and in relationships. At its most severe, depression can lead to suicide.</video:description>
      <video:player_loc>https://www.youtube.com/embed/do9TUdrqe-I</video:player_loc>
      <video:duration>81</video:duration>
      <video:publication_date>2018-03-09T01:09:40-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/who-is-to-blame-for-alcohol-addiction-the-clinical-answer-dr-sunil-m-r/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Who Is to Blame for Alcohol Addiction? The Clinical Answer | Dr. Sunil M.R</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dzZgnYousRc/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals + Host — Cadabam&apos;s Group Podcast — Cadabam&apos;s Group. Who is responsible for alcohol addiction — the person, or the family? Dr. Sunil M.R, Group Clinical Lead at Cadabam&apos;s Hospitals, provides a clear clinical answer.</video:description>
      <video:player_loc>https://www.youtube.com/embed/dzZgnYousRc</video:player_loc>
      <video:duration>156</video:duration>
      <video:publication_date>2020-12-26T03:21:14-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/why-stopping-schizophrenia-medication-when-you-feel-better-causes-relapse-dr-sunil/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Why Stopping Schizophrenia Medication When You Feel Better Causes Relapse | Dr. Sunil</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eCsB8XmiaR4/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals + Host — Cadabam&apos;s Group Podcast — Cadabam&apos;s Group. When someone with schizophrenia starts to feel better, the instinct of both the person and the family is often: &apos;Maybe the medication is no longer needed.&apos; Dr.</video:description>
      <video:player_loc>https://www.youtube.com/embed/eCsB8XmiaR4</video:player_loc>
      <video:duration>248</video:duration>
      <video:publication_date>2021-01-26T01:35:36-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-is-the-approach-to-addiction-treatment-at-cadabams-podcast/</loc>
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      <video:description>We understand that addiction recovery is a challenging journey, and thus we promise to be with the recovering individual and their family every step of the way. At Cadabams, with our 3+ decades of experience and a multispecialty team of experts, we cater to the different aspects of alcohol addiction and its recovery.</video:description>
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      <video:description>Madhu Parnas Srimani, Triage Specialist &amp; Counselling Psychologist, Cadabam&apos;s Group — Cadabam&apos;s Group. Why does schizophrenia develop? Madhu Parnas Srimani explains the five main causal factors. 1. Genetics: risk substantially higher in monozygotic twins and those with an affected family member. 2.</video:description>
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      <video:description>&quot;Borderline personality disorder is a mental health condition that affects how you think and feel about yourself and others, making it difficult to function in daily life. Self-esteem concerns, trouble controlling emotions and behavior, and a habit of insecure relationships are all part of it.</video:description>
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      <video:description>“I thought addiction was harmless—until I heard the stories of others like me.” In this powerful story, a recovering individual shares his honest experience with cannabis addiction and the turning point that brought him to Cadabam’s.</video:description>
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    <loc>https://www.cadabamshospitals.com/videos/addiction-and-stigma-cadabams-anunitha-family-meet/</loc>
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      <video:description>We realise that stigma is a bitter truth in today’s world and due to this extensive isolation individuals and their families are being forced to cope with it alone. We have been conducting Family Meets for families of people suffering from addiction and now, we have taken these meets online.</video:description>
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    <loc>https://www.cadabamshospitals.com/videos/take-pledge-to-prevent-suicide-ask-this-question-change-a-life/</loc>
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      <video:description>When did you ask your loved one the last time ‘Are you okay’? The video will throw a light on how important is it to ask a adored one how they are and in what terms it can change their lives. Here are some answers given by people Person 1- I asked 2 minutes ago, my friend.</video:description>
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      <video:description>How does alcoholism affect the body? The answer begins with the liver — the organ responsible for metabolising alcohol. In the initial stages, alcohol causes fat accumulation and an enlarged liver, which progressively deranges liver function.</video:description>
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      <video:description>Cadabam&apos;s Hospitals — Caregiver Mental Health Guide. If someone you love is going through depression, knowing how to support them — and what not to do — can make a significant difference to their recovery.</video:description>
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      <video:description>&quot;It is largely thought that individuals with Borderline Personality Disorder have issues with maintaining healthy relationships. Learn more about relationships and Borderline Personality Disorders from Shilpa Nagraj, Clinical Psychologist, Cadabam&apos;s.</video:description>
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      <video:description>Breakups hurt physically, mentally and emotionally. So what is it about a breakup that makes our pain unique? While Dhruv Sehgal addresses the social ideas behind heartbreak, Dr Meenakshi added on about the neuropsychology of breakups. Find out more about the science behind break-ups.</video:description>
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      <video:description>A Cadabam&apos;s Hospitals specialist explains what dementia is in under a minute: a progressive decline in memory, thinking and everyday functioning caused by damage to brain cells, and why it is a syndrome with several underlying causes rather than a single disease.</video:description>
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    <loc>https://www.cadabamshospitals.com/videos/best-treatment-options-for-ocd/</loc>
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      <video:title>Best Treatment Options for OCD?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hJPfVW0CQes/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Obsessive-Compulsive Disorder is a serious mental health issue that is characterized by different types of symptoms. These include unwanted thoughts or ideas that can disrupt your daily functioning called obsessions. Then there are behaviors that can completely break down your functioning called compulsions.</video:description>
      <video:player_loc>https://www.youtube.com/embed/hJPfVW0CQes</video:player_loc>
      <video:duration>64</video:duration>
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      <video:description>People suffering from anxiety require strong support systems to help them manage their symptoms. This takes a toll on the caregivers as well. Clinical Psychologist, Suhita Saha is here with some tips and tricks to become the caregivers your loved one deserves and how to reduce your caregiver’s burden.</video:description>
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      <video:publication_date>2021-06-19T03:30:09-07:00</video:publication_date>
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      <video:description>&quot;How do you help someone with Borderline Personality Disorder? The nature of the illness is such that individuals have unhealthy attachments with people around them. Learn more about Borderline Personality Disorder from Shilpa Nagaraj, Clinical Psychologist, Cadabam&apos;s Group.</video:description>
      <video:player_loc>https://www.youtube.com/embed/hWzPbL8xWpo</video:player_loc>
      <video:duration>33</video:duration>
      <video:publication_date>2022-10-03T05:30:11-07:00</video:publication_date>
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    <loc>https://www.cadabamshospitals.com/videos/here-are-the-signs-to-identify-your-teen-is-healthy-or-is-abusing-drugs/</loc>
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      <video:description>A Cadabam&apos;s Hospitals de-addiction specialist walks parents through the behavioural, physical and social warning signs that may indicate a teenager is using drugs — sudden mood swings, secrecy, changes in friends, falling grades, altered sleep and appetite — and how to open a supportive conversation and seek help early.</video:description>
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      <video:description>Anxiety disorder is a psychological condition that can cause significant impairment to our daily functioning. Fortunately, there are different ways in which the symptoms of anxiety can be managed and treated. Learn more about how you can cope with and manage anxiety symptoms from a clinical psychologist!</video:description>
      <video:player_loc>https://www.youtube.com/embed/j0btLOdgr3Y</video:player_loc>
      <video:duration>426</video:duration>
      <video:publication_date>2021-02-17T22:23:12-08:00</video:publication_date>
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    <loc>https://www.cadabamshospitals.com/videos/episode-3-borderline-personality-disorder-the-phoenix-project-speakout/</loc>
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      <video:description>Constantly struggling to keep your emotions at bay, handling mood swings, and insecurity can be extremely difficult to cope with. These are signs of Borderline Personality Disorder. Early diagnosis is essential for managing it successfully. Don&apos;t hesitate to seek professional help and #SpeakOut.</video:description>
      <video:player_loc>https://www.youtube.com/embed/j1XaJE08Usw</video:player_loc>
      <video:duration>177</video:duration>
      <video:publication_date>2020-11-26T05:00:31-08:00</video:publication_date>
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      <video:description>Confused between hallucinations and delusions? You’re not alone. These complex psychological terms are often used interchangeably—but they’re not the same. Learn how to identify and understand them, and why they play a crucial role in various mental health conditions.</video:description>
      <video:player_loc>https://www.youtube.com/embed/jJcuZpv6E88</video:player_loc>
      <video:duration>116</video:duration>
      <video:publication_date>2025-04-11T04:30:39-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/causes-of-bipolar-disorder-explained-by-ms-sruthi-santhanam/</loc>
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      <video:description>Ms Sruthi Santhanam of Cadabam&apos;s Hospitals explains the causes of bipolar disorder: a strong genetic and family-history component, changes in brain chemistry and structure, and environmental triggers such as severe stress, trauma, substance use and disrupted sleep that can precipitate manic or depressive episodes.</video:description>
      <video:player_loc>https://www.youtube.com/embed/jVqkUUPwCNs</video:player_loc>
      <video:duration>97</video:duration>
      <video:publication_date>2018-10-22T02:45:18-07:00</video:publication_date>
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      <video:description>&quot;The symptoms of narcissistic personality disorder (NPD) commonly arise in late adolescence or early adulthood. Young people who have narcissistic personality disorder tend to be obsessed with three things: power, achievement, and attractiveness.</video:description>
      <video:player_loc>https://www.youtube.com/embed/jqAUokMOtJ4</video:player_loc>
      <video:duration>47</video:duration>
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    <loc>https://www.cadabamshospitals.com/videos/dementia-a-hidden-crisis-how-communities-can-make-a-difference/</loc>
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      <video:title>Dementia: A Hidden Crisis—How Communities Can Make a Difference!</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kJLKaOT6HBA/hqdefault.jpg</video:thumbnail_loc>
      <video:description>Dementia Isn’t Witchcraft—It’s a Reality We Must Face Together! Dementia affects millions worldwide, yet stigma and misunderstanding still surround it.</video:description>
      <video:player_loc>https://www.youtube.com/embed/kJLKaOT6HBA</video:player_loc>
      <video:duration>333</video:duration>
      <video:publication_date>2014-11-29T19:10:38-08:00</video:publication_date>
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    <loc>https://www.cadabamshospitals.com/videos/managing-anxiety-and-healthy-coping-mechanisms-a-webinar/</loc>
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      <video:description>Managing triggers and adopting healthy coping mechanisms is important to manage anxiety and panic attacks. Neha Cadabam, our Consultant Psychologist will be taking you through these different coping styles this Sunday morning.</video:description>
      <video:player_loc>https://www.youtube.com/embed/kTWMuOswe8A</video:player_loc>
      <video:duration>35</video:duration>
      <video:publication_date>2021-02-01T21:47:55-08:00</video:publication_date>
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    <loc>https://www.cadabamshospitals.com/videos/is-ocd-a-brain-disease/</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/kV_g0CUqILk/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Obsessive-Compulsive Disorder is a mental health disorder that is associated with multiple symptoms. These include obsessive thoughts and compulsive behaviors. Most people face worries in their daily lives, but people with OCD face a situation where their worries control their lives.</video:description>
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      <video:duration>44</video:duration>
      <video:publication_date>2021-10-28T02:30:13-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-cbt-treats-depression-12-thinking-errors-that-keep-you-stuck-explained/</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/kpslQDloR5o/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Hospitals — Depression Treatment Explained. Cognitive Behavioural Therapy (CBT) is based on a core clinical insight: depression is not just caused by external circumstances — it is maintained by faulty thinking patterns called cognitive errors.</video:description>
      <video:player_loc>https://www.youtube.com/embed/kpslQDloR5o</video:player_loc>
      <video:duration>307</video:duration>
      <video:publication_date>2021-02-19T23:15:02-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-care-for-someone-with-alzheimers-disease/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/lfI1bStxVHI/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Caring for a loved one with Alzheimer’s is a journey filled with love, patience, and challenges. In this video, we share powerful insights, real-world tips, and heartfelt advice to help you navigate daily care with confidence and compassion.</video:description>
      <video:player_loc>https://www.youtube.com/embed/lfI1bStxVHI</video:player_loc>
      <video:duration>49</video:duration>
      <video:publication_date>2017-09-21T21:56:56-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/episode-5-borderline-personality-disorder-the-phoenix-project-speakout/</loc>
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      <video:title>Episode 5 • Borderline Personality Disorder | The Phoenix Project • #SpeakOut</video:title>
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      <video:description>In this episode of The Phoenix Project Video series, we explore the experience of Borderline Personality Disorder and the intricate details of the life of someone afflicted by this illness. With Borderline Personality Disorder, psychiatry and expression can really help with coping with the effects of the disorder.</video:description>
      <video:player_loc>https://www.youtube.com/embed/lgcjQJbar3E</video:player_loc>
      <video:duration>144</video:duration>
      <video:publication_date>2020-12-09T02:27:30-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/recovering-from-alcohol-addiction-joshuas-story-bupa-health/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>Recovering from alcohol addiction: Joshua&apos;s story | Bupa Health</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m2hQAuQAsa0/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Hear from Joshua as he shares his story about recovering from alcohol addition. The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.</video:description>
      <video:player_loc>https://www.youtube.com/embed/m2hQAuQAsa0</video:player_loc>
      <video:duration>211</video:duration>
      <video:publication_date>2019-05-07T03:23:04-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/explain-schizophrenia-with-paranoia/</loc>
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      <video:description>&quot;The term paranoia refers to the feeling of suspicion and the feeling that someone is doing something bad to you. Paranoid Schizophrenia is one of the subtypes of Schizophrenia. Learn more about it in this FAQ video.</video:description>
      <video:player_loc>https://www.youtube.com/embed/mYB4F763drQ</video:player_loc>
      <video:duration>91</video:duration>
      <video:publication_date>2021-10-30T02:00:31-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-reduce-the-risk-of-alzheimers-naturally/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>How to reduce the risk of #Alzheimer’s naturally</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mw3ZtkydeTg/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What is Alzheimer’s disease? Alzheimer’s is a progressive, degenerative brain ailment that affects memory, behaviour and thinking. It is usually seen to occur after the age of 65, although there are cases of early onset at the age of 40. Here are 9 ways that may help us End Alzheimer’s.</video:description>
      <video:player_loc>https://www.youtube.com/embed/mw3ZtkydeTg</video:player_loc>
      <video:duration>218</video:duration>
      <video:publication_date>2018-09-20T05:13:27-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/community-mental-health-for-schizophrenia-in-india-what-cadabams-actually-delivers-podcast/</loc>
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      <video:title>Community Mental Health for Schizophrenia in India — What Cadabam&apos;s Actually Delivers | Podcast</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nFYF9fbY6ms/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals + Host — Cadabam&apos;s Group Podcast — Cadabam&apos;s Group. What can someone with schizophrenia expect from community mental health programmes? Dr.</video:description>
      <video:player_loc>https://www.youtube.com/embed/nFYF9fbY6ms</video:player_loc>
      <video:duration>218</video:duration>
      <video:publication_date>2021-02-01T00:30:01-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/can-depression-be-treated-without-medication-heres-what-you-need-to-know/</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/nTf56_9VrW4/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Wondering if depression can be treated without medication? In this video, our expert doctor breaks down how mild, moderate, and severe depression are treated. Learn how therapy can be a powerful tool for mild depression and why a combination of therapy and medication works best for moderate to severe cases.</video:description>
      <video:player_loc>https://www.youtube.com/embed/nTf56_9VrW4</video:player_loc>
      <video:duration>31</video:duration>
      <video:publication_date>2025-04-17T01:07:36-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/episode-4-depression-and-anxiety-the-phoenix-project-speakout/</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/nXYT7LiYyFM/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Anxiety and Depression are perhaps the two most prevalent disorders across the world and are verifiably curable. They are mental illnesses and not a &quot;weak state of mind&quot; or a &quot;lack of willpower&quot;. Seeking professional help is your way out of this. Don&apos;t hesitate to #SpeakOut.</video:description>
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      <video:duration>126</video:duration>
      <video:publication_date>2020-12-04T03:43:23-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-are-the-risk-factors-of-alcoholism-relationships-violence-and-mental-health/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>What Are the Risk Factors of Alcoholism? Relationships, Violence and Mental Health</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nb0bbH5E3Jo/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Hospitals. What are the risk factors of alcoholism? As well as the individual risk factors for developing alcohol use disorder, alcoholism creates a specific set of risks and consequences for the person and everyone around them.</video:description>
      <video:player_loc>https://www.youtube.com/embed/nb0bbH5E3Jo</video:player_loc>
      <video:duration>109</video:duration>
      <video:publication_date>2022-10-08T01:30:09-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-is-alcohol-dependence-syndrome-craving-tolerance-and-withdrawal-explained/</loc>
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      <video:title>What Is Alcohol Dependence Syndrome? Craving, Tolerance and Withdrawal Explained</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ne64t4oSMJk/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What is alcohol dependence syndrome? Alcohol dependence syndrome is defined by four clinical components that together distinguish it from harmful use and describe its severity. Loss of control: the person has difficulty controlling their alcohol use in terms of quantity, duration, and timing.</video:description>
      <video:player_loc>https://www.youtube.com/embed/ne64t4oSMJk</video:player_loc>
      <video:duration>131</video:duration>
      <video:publication_date>2022-01-21T21:54:34-08:00</video:publication_date>
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  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/how-to-help-your-child-with-exam-stress/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>How to help your Child with Exam Stress?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/njS0VoAv968/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Your child may find it difficult to verbalize when they are experiencing exam stress. Helping your child cope with exam stress is possible- Here are 6 ways to follow- Understand why is that your child is feeling stressed about Run through the process of examination with your child, with every little detail Ensure…</video:description>
      <video:player_loc>https://www.youtube.com/embed/njS0VoAv968</video:player_loc>
      <video:duration>58</video:duration>
      <video:publication_date>2019-02-20T04:14:23-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/schizophrenia-a-clinical-overview-that-replaces-fear-with-facts/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>Schizophrenia: A Clinical Overview That Replaces Fear With Facts</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nnnsKusm4Z4/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Newly diagnosed and overwhelmed? This clinical overview from Dr. B. R. Madhukar, Chief of Psychiatry at Cadabam&apos;s, replaces the fear around schizophrenia with clear, grounded facts. Schizophrenia affects around 1 in 1,000 people worldwide, and yes, it can bring limitations and disability.</video:description>
      <video:player_loc>https://www.youtube.com/embed/nnnsKusm4Z4</video:player_loc>
      <video:duration>283</video:duration>
      <video:publication_date>2014-10-10T00:13:35-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/why-is-it-hard-to-overcome-alcohol-addiction/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>Why is it Hard to Overcome Alcohol Addiction?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oiL6sARlmU8/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Alcohol Addiction is difficult to come to terms with and is a long and challenging journey. There are multiple steps in the addiction recovery process. Family support and timely professional help can go a long way in helping the person suffering from addiction learn how to manage their symptoms properly.</video:description>
      <video:player_loc>https://www.youtube.com/embed/oiL6sARlmU8</video:player_loc>
      <video:duration>222</video:duration>
      <video:publication_date>2021-01-06T04:38:32-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/can-a-person-live-with-schizophrenia-yes-here-are-the-real-stories/</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/owPMmXQUQFI/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals + Host — Cadabam&apos;s Group Podcast — Cadabam&apos;s Group. Can a person with schizophrenia live a normal life? Based on the experience of Dr. Sunil M.R, Group Clinical Lead, Cadabam&apos;s Hospitals and the team at Cadabam&apos;s Group, the answer is an unequivocal yes.</video:description>
      <video:player_loc>https://www.youtube.com/embed/owPMmXQUQFI</video:player_loc>
      <video:duration>168</video:duration>
      <video:publication_date>2021-01-15T02:28:24-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/effects-of-bipolar-affective-disorder-explained-by-dr-jereesh-k-elias/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>Effects of Bipolar affective disorder explained by Dr. Jereesh K. Elias</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pCXQAfx_1_Y/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Dr. Jereesh K. Elias is Consultant Clinical Psychologist at Cadabam’s Hospitals. In this video, Dr. Jereesh explains in detail about what is the bipolar affective disorder, what are the effects and how one can treat or manage the illness. Manic depression is also known as bipolar disorder.</video:description>
      <video:player_loc>https://www.youtube.com/embed/pCXQAfx_1_Y</video:player_loc>
      <video:duration>176</video:duration>
      <video:publication_date>2018-08-29T05:32:33-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-are-the-different-types-of-schizophrenia/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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    <video:video>
      <video:title>What are the different types of Schizophrenia?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pPKXj_ulMas/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;Did you know that Schizophrenia is of different types? These include Paranoid Schizophrenia, Catatonic Schizophrenia, Undifferentiated Schizophrenia and more. Learn more about these from this FAQ video.</video:description>
      <video:player_loc>https://www.youtube.com/embed/pPKXj_ulMas</video:player_loc>
      <video:duration>115</video:duration>
      <video:publication_date>2022-01-22T05:08:08-08:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-is-antisocial-personality-disorder-pXL8_GlffOM/</loc>
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    <video:video>
      <video:title>What is antisocial personality disorder?</video:title>
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      <video:description>&quot;Antisocial personality disorder, often known as sociopathy, is a mental illness in which a person continuously disregards right and wrong while also disregarding the rights and feelings of others.</video:description>
      <video:player_loc>https://www.youtube.com/embed/pXL8_GlffOM</video:player_loc>
      <video:duration>36</video:duration>
      <video:publication_date>2021-11-11T23:30:04-08:00</video:publication_date>
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  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/what-makes-alcohol-addictive-the-brain-chemistry-explained/</loc>
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    <video:video>
      <video:title>What Makes Alcohol Addictive? The Brain Chemistry Explained</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pn-CoKc9W0M/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Cadabam&apos;s Hospitals. What makes alcohol addictive? The answer is neurochemical — not moral. When alcohol is consumed, it activates reward zones in the brain, producing a sense of well-being and euphoria. The duration of this effect is brief — but it is enough to motivate continued use.</video:description>
      <video:player_loc>https://www.youtube.com/embed/pn-CoKc9W0M</video:player_loc>
      <video:duration>98</video:duration>
      <video:publication_date>2022-01-21T21:53:24-08:00</video:publication_date>
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  <url>
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      <video:title>Is OCD Genetic?</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ptH1JuCdHlc/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>&quot;The majority of a person&apos;s risk for developing OCD is genetic, according to research employing identical twins and relatives of persons with OCD. The remaining risk is dictated by the environment. As a result, scientists have been looking for specific genes that increase the likelihood of getting OCD.</video:description>
      <video:player_loc>https://www.youtube.com/embed/ptH1JuCdHlc</video:player_loc>
      <video:duration>29</video:duration>
      <video:publication_date>2022-09-18T01:30:10-07:00</video:publication_date>
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  <url>
    <loc>https://www.cadabamshospitals.com/videos/24-years-with-schizophrenia-and-ready-to-live-a-new-life/</loc>
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      <video:title>24 Years With Schizophrenia — And Ready to Live a New Life</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qF-cNHRRuPM/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>What does long-term recovery from schizophrenia really look like? In this reflective first-person story, a man shares his 24-year journey — and where it&apos;s brought him today. &apos;Schizophrenia, when it hits you, really hits you,&apos; he says.</video:description>
      <video:player_loc>https://www.youtube.com/embed/qF-cNHRRuPM</video:player_loc>
      <video:duration>238</video:duration>
      <video:publication_date>2014-10-09T23:09:01-07:00</video:publication_date>
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  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/anxiety-and-panic-attacks-everything-you-should-want-and-must-know-webinar/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>Anxiety and Panic Attacks: Everything you should, want, and must know | Webinar</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r1dySf5wG4U/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>Witness mental health professionals break down the science behind anxiety and panic attacks and cover all the different aspects of anxiety disorder.</video:description>
      <video:player_loc>https://www.youtube.com/embed/r1dySf5wG4U</video:player_loc>
      <video:duration>34</video:duration>
      <video:publication_date>2021-01-29T22:19:39-08:00</video:publication_date>
    </video:video>
  </url>
  <url>
    <loc>https://www.cadabamshospitals.com/videos/5-daily-habits-that-is-hurting-your-mental-health/</loc>
    <lastmod>2026-10-13T07:55:30.230Z</lastmod>
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      <video:title>5 Daily Habits that is hurting your Mental Health</video:title>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r4iNjTa9teo/hqdefault.jpg</video:thumbnail_loc>
      <video:description>Unknowing every day we do hurt our mental health. Yes, every day! Want to know how? Continue reading. Here are the 5 daily habits that is hurting your mental health. Procrastination ‘Procrastination’ is the avoidance a specific task that needs to be compleated.</video:description>
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      <video:duration>41</video:duration>
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      <video:description>&quot;A personality disorder is a mental illness in which you have a strict and harmful way of thinking, functioning, and acting. A personality disordered individual has difficulty perceiving and connecting to circumstances and others. Relationships, social activities, jobs, and school are all hampered as a result of this.</video:description>
      <video:player_loc>https://www.youtube.com/embed/rYCHyX5rIpI</video:player_loc>
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      <video:publication_date>2021-10-29T00:30:05-07:00</video:publication_date>
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    <loc>https://www.cadabamshospitals.com/videos/different-aspects-of-bipolar-disorder-with-psychotic-features/</loc>
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      <video:description>Bipolar disorder is a psychological condition that, if left untreated, can progress very quickly. Our professional is here to answer any questions you might have on Bipolar Disorder and bipolar disorder symptoms.</video:description>
      <video:player_loc>https://www.youtube.com/embed/sF1XZIMJqAw</video:player_loc>
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    <loc>https://www.cadabamshospitals.com/videos/a-candid-conversation-on-mental-health-and-relationships-with-dhruv-sehgal/</loc>
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      <video:description>Love is an unexplainable phenomenon, full of highs &amp; lows, unpredictable yet safe at the same time. This Valentine&apos;s Day, we explored the intricacies that exist in relationships- the making, flourishing, breaking &amp; re-exploring of love in modern times with our Clinical Psychologist, Dr Meenakshi, Communication…</video:description>
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      <video:description>&quot;Are movies and popular culture portraying Schizophrenia correctly? Watch Dr. BR Madhukar, Medical Director, Cadabam&apos;s Group review the impact of portrayal of Schizophrenia in movies.</video:description>
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      <video:description>Ms Namratha Tiwari is working as a Counselor at Cadabam’s Group. In the video, you will learn about how Cadabam’s Anunitha helps individuals and families of drug addiction to get rid of Addiction.</video:description>
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      <video:description>Addiction recovery is a long journey. Rehab centers provide customised and supervised programs to put a stop to excessive alcohol consumption and motivate the individual to live a healthier lifestyle.</video:description>
      <video:player_loc>https://www.youtube.com/embed/ujlvWtmAMVw</video:player_loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ul2NjD_m5gk/maxresdefault.jpg</video:thumbnail_loc>
      <video:description>A testimonial video on why to choose Cadabam’s for Bipolar Treatments from our resident 8.7 million people in India have been diagnosed with Bipolar disorder according to the National Institute of Mental Health.</video:description>
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      <video:description>If you want Our consultant psychiatrist, Dr Arun Kumar is here to answer any questions you might have about bipolar disorder and bipolar disorder treatment as a part of our FAQs series.</video:description>
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      <video:player_loc>https://www.youtube.com/embed/vgiYkXcQGco</video:player_loc>
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      <video:description>Treatment for addiction is a difficult journey for both the individual suffering from addiction as well as their family members. In this entire journey, it is essential for family members to know how they can provide support and encouragement, while also managing their responses to their loved one&apos;s addiction.</video:description>
      <video:player_loc>https://www.youtube.com/embed/vgj-cXssQE8</video:player_loc>
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      <video:description>Cadabams presents a webinar on The Science Behind Anxiety and Panic Attacks, presented by a panel of experienced professionals from the fields of psychology and psychiatry. The topics covered in the webinar will help you learn more about anxiety symptoms as well as anxiety relief: 1.</video:description>
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      <video:description>&quot;Personality disorders have long been thought to be difficult to cure by both the general public and mental health specialists since they are so deeply established from heredity and upbringing. Some are thought to be more curable than others.</video:description>
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      <video:description>Dr Swarupa M U works as a Psychiatric Social Work Consultant at Cadabam’s. She majorly focuses on the rehabilitation aspects of mental health disorders.</video:description>
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      <video:description>Does a longer illness always mean more disability in schizophrenia? This Cadabam&apos;s clip gives an honest answer — and explains why untreated time is the factor that matters most. It&apos;s one of the questions families fear most.</video:description>
      <video:player_loc>https://www.youtube.com/embed/xxkeEGXcfwM</video:player_loc>
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      <video:description>What is Social anxiety? Social phobia is a recurrent and chronic fear or dread of any social setting where one is subject to observation and possible judgment by others. Everybody feels nervous around others sometimes, however, for those with social phobia, the nervousness can become quite debilitating.</video:description>
      <video:player_loc>https://www.youtube.com/embed/yC3H4ntG_Qg</video:player_loc>
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    <loc>https://www.cadabamshospitals.com/videos/12-steps-of-alcoholics-anonymous/</loc>
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      <video:description>Here are the core frames of the 12 steps of alcoholics anonymous which work as the framework of the program to help someone in the process of recovery from Alcohol addiction. Follow these 12 steps of recovery for a new life. 1. Experts say recovery starts when a person admits they have a problem.</video:description>
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