Psychotherapy is effective in learning about the signs and symptoms of bipolar disorder and ways to manage the symptoms that help the patient live a functional and better quality of life.
It helps the patient learn about the disorder, identify how it affects their personal and professional life, learn ways to manage the symptoms, adhere to their treatment, establish routines that enhance mood stability, improve their work-life and relationships, and overall have an enhanced quality of life living with the disorder.
The number of sessions depends on the person’s severity of the condition and how long they take to learn to manage their symptoms and be able to manage different areas of their life while continuing medications.
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