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Chronic pain treatment

Meet Our Team Of Chronic Pain Psychiatrists


Chronic pain can interfere with daily activities such as working, socialising, and caring for yourself or others. It can occur in any part of your body and can be devastating. Psychological treatments are an important component of pain management. Understanding and managing the thoughts, emotions, and behaviours that accompany discomfort can help you cope with your pain more effectively—and can even reduce the intensity of your pain. Rather than focusing on pain relief, psychotherapy and counselling for chronic pain focuses on improving physical, emotional, social, and occupational functioning. However, the scope, duration, and goals of counselling for chronic pain differ, resulting in distinct patterns of treatment efficacy. These treatments are classified into four types: operant-behavioral therapy, cognitive-behavioral therapy, mindfulness-based therapy, and acceptance and commitment therapy. Cadabams has the best interventions for psychosomatic symptoms delivered by best psychologists skilled in their job role and providing counselling for chronic pain in Bangalore.

Why does one need a counselor for chronic pain?

Counselors navigating chronic pain delve into psychoneuroimmunology, unraveling the intricate interplay among emotions, neural pathways, and immune responses. Through nuanced assessments, they decipher psychosocial stressors' epigenetic impacts, decoding their role in perpetuating pain. Integrating perspectives from biopsychosocial models, counselors discern patterns within neuroplasticity, steering interventions that modulate pain perception.

How can a counselor in Bangalore help with chronic pain?

The counselor employs evidence-based education, emphasizing the variability of pain experiences and the dynamic nature of pain perception. They highlight the potential for improvement through adaptive coping strategies, emphasizing the influence of psychological factors on pain perception. By framing pain management as a collaborative process, the counselor instills a sense of agency in the individual, promoting engagement in realistic goal-setting. This approach fosters empowerment and resilience, mitigating the risk of inducing hopelessness or resignation.

Treatments offered by a counselor for chronic pain?

The counselor employs shared decision-making models, elucidating evidence-based treatment options and their implications. Utilizing motivational interviewing techniques, they explore the patient's values and preferences, aligning interventions with individual goals. By fostering a collaborative dialogue, the counselor facilitates informed choices, emphasizing the patient's autonomy. This process integrates psychoeducation, ensuring a comprehensive understanding of the chronic pain condition. With this approach, the counselor enhances the patient's sense of control and involvement in shaping their personalized chronic pain management plan.

Treatment and rehab centers for chronic pain in Bangalore?

In Bangalore, individuals seeking treatment and rehabilitation for chronic pain can find exceptional care at Cadabams Hospitals. We specialize in comprehensive mental health services, and our facility integrates evidence-based approaches for effective chronic pain management. Our multidisciplinary team ensures personalized care, addressing both the physical and psychological aspects of chronic pain. With a commitment to holistic well-being, Cadabams Hospitals stands out as a trusted destination for individuals seeking dedicated treatment and rehabilitation services for chronic pain in Bangalore.

How do I find the best counselor for chronic pain in Bangalore?

To find the best counselor for chronic pain in Bangalore, consider the following steps:
Medical Referrals: Start by consulting your primary care physician or any specialists managing your chronic pain. They may provide valuable referrals to experienced counselors.
Specialized Pain Clinics: Explore specialized pain clinics and rehabilitation centers in Bangalore. These facilities often have counselors who specialize in helping individuals cope with chronic pain.
Online Directories: Utilize online directories that list healthcare professionals in Bangalore. Websites like Practo or Lybrate provide information about counselors, their specialties, and patient reviews.
Professional Associations: Check with professional associations related to pain management and counseling. They may have directories or recommendations for counselors specializing in chronic pain.
Hospital Affiliations: Research counselors affiliated with reputable hospitals in Bangalore. Hospitals often have stringent criteria for practitioners, ensuring a certain level of expertise.

Why Cadabams?

Choosing Cadabams for your best chronic pain counselor in Bangalore is a decision rooted in our commitment to excellence and comprehensive care. Renowned for our mental health expertise, Cadabams Hospitals employs our multidisciplinary team, adopting a holistic approach backed by our proven effectiveness. With our trusted reputation, an inclusive environment, and seamless integration with medical services, we ensure personalized, patient-centric counseling. Our continuum of care makes us an ideal and reliable choice for your sustained relief and well-being.

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What can I expect from my first session with a counselor for chronic pain?

Anticipate an exploration of your pain journey, delving into its emotional and physical aspects with your counselor. Your counselor may introduce coping strategies tailored to your unique pain experience. Art therapy or guided imagery might be used to uncover the deeper emotions associated with chronic pain. The session may include education on the mind-body connection and its impact on pain perception. A collaborative goal-setting discussion may take place to shape the therapeutic journey ahead. Your counselor may introduce relaxation techniques to manage immediate distress during the session.

When is the right time to see a counselor for chronic pain?

Seek a counselor if chronic pain disrupts your daily life, affecting your emotional well-being. Consider counseling when pain hinders relationships or leads to isolation, impacting overall quality of life. The right time is when pain becomes a persistent burden, affecting your mental health and resilience. Consult a counselor if your pain experiences trigger anxiety, depression, or other emotional challenges. Counseling is beneficial when you sense a need for coping strategies beyond medical interventions. If pain interferes with your ability to function or engage in activities, it’s an opportune time to seek counseling.

How effective is it to consult a counselor for chronic pain? 

Seeking guidance from a counselor enhances your ability to manage and cope with the psychological aspects of pain. Counselors provide valuable tools, such as mindfulness and cognitive-behavioral strategies, for pain control. Effective counseling can break the cycle of fear and anxiety associated with chronic pain. Counselors offer a holistic approach, addressing the emotional, social, and physical dimensions of pain. By understanding the psychological impact of pain, counseling contributes to improved overall well-being. The effectiveness lies in gaining coping skills, resilience, and a positive mindset in the face of chronic pain challenges.

How much does a therapist consultation cost in Bangalore?

At Cadabams Hospitals, a counseling consultation for chronic pain currently costs ₹1000. However, prices may vary depending on the specific services required.

Where can I find a counselor in Bangalore? 

Explore local mental health directories or online platforms like Practo for counselor listings in Bangalore. Consider seeking recommendations from your primary care physician or local healthcare professionals. Local mental health organizations and support groups may provide valuable referrals to reputable counselors. Check with hospitals or wellness centers in Bangalore that may have a network of experienced counselors. Utilize online reviews and testimonials to gauge the reputation and effectiveness of counselors in the area. Networking with friends, colleagues, or community members may uncover hidden gems in the field of chronic pain counseling.

How do I choose a counselor in Bangalore?

Give preference to counselors specializing in chronic pain management and utilizing compatible therapeutic approaches, including cognitive-behavioral, mindfulness-based, or integrative methods. Confirm additional certifications or chronic pain-specific training in the counselor’s background. Assess communication style for comfort, selecting individuals with a positive track record. Consider proximity and accessibility to the counselor’s location in your practical decision-making process.

Is chronic pain psychological in nature?

Chronic pain, on the other hand, is frequently more complicated. People frequently consider pain to be a purely physical sensation. Pain, on the other hand, has biological, psychological, and emotional components. In addition, chronic pain can elicit emotions such as rage, hopelessness, sadness, and anxiety.

Counselling can help with pain in a variety of ways.

In many cases, those suffering from chronic pain benefit by simply talking to someone about their situation. Individual counselors will be able to explore your feelings (whether or not they are related to your pain) and assist you in determining new ways of coping or reacting to the pain.

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