Physiotherapy is effective for chronic pain as it helps the patient, with exercises and modifications of their posture and movement, to reduce their pain as well as enhance their mobility.
Physiotherapy is safe as physiotherapists are trained professionals who suggest you engage in exercises in a way that would not harm you. However, since you would be moving those body parts that have chronic pain in order to enhance their mobility and reduce pain, it can be challenging in the beginning.
The number of sessions required depends on the individual’s condition and how many sessions they require in learning how to enhance their movement and reduce pain.
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