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Psychotherapy is effective in helping the individual with personality disorder learn more accurate and constructive ways of interpreting and perceiving themselves, others, and the world around them, thereby reducing their emotional distress and dysfunctional ways of interacting and behaving with others.
The benefits of psychotherapy for personality disorders include –
The number of sessions is variable for each individual depending on how long they take to identify and replace their negative patterns of thinking and behaving with more constructive and productive ones.