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Family therapy is effective in helping the individual with anxiety adhere to the treatment process and change the dysfunctional patterns of perceptions and behaviours of the family towards the individual and their anxiety symptoms to more constructive ones that actually enhance the individual’s treatment process of reducing anxiety.
There are many benefits of engaging in family therapy for the treatment of anxiety, such as –
The number of family therapy sessions required depends on various factors such as the severity of the individual’s condition, the amount of time required to change the dysfunctional patterns in the family towards the individual and their anxiety disorders and to teach new ways of managing and coping with the symptoms, etc.