makes a person feel drained and panicky as the constant stage of being which affects the functionality in a negative flow. To treat anxiety, various therapeutic techniques have been developed, ranging from psychoanalytic approaches to the most recent cognitive behavioural therapies. All therapeutic approaches aim to help you understand why you feel the way you do, what your triggers are, and how you can change your response to them. Some types of therapy even teach you how to use practical techniques to help you reframe your negative thinking and change your behaviours. If you suffer from anxiety and it interferes with your daily functioning, it is critical that you seek help from your doctor or a mental health professional as family therapy can merge the gap . Cadabams has family therapists who are well equipped with a skill set to help you and your loved one overcome the concerns using family therapy for anxiety in Hyderabad.