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Online Counselling is effective for patients with PTSD in helping them reduce their symptoms and change their perceptions and not resort to avoidant reactions regarding their trauma.
Online counselling has numerous benefits including accessibility at the comfort of one’s home, privacy, variety of options for taking sessions, ease of scheduling in one’s busy routine, and reduction in the time and energy required for travelling thus ability to maintain continuity of therapy sessions.
The number of sessions differs for each patient depending on their condition and how many sessions they require to overcome their symptoms.