How effective is REBT for PTSD?
REBT is effective in reducing the negative irrational beliefs related to trauma that patients with PTSD withheld which causes their negative emotional reactions.
What are the benefits of REBT for PTSD?
The benefits that REBT offers for PTSD include –
- Reduction in negative emotional states such as anxiety, depression, anger, etc.
- Identification and replacing of negative irrational beliefs related to the trauma-event.
- Teaching patients more constructive ways to think and behave.
How many numbers of sessions are required?
The number of sessions required depends on the individual’s severity of condition and their response to the therapy sessions.