Mental health does not discriminate. Even the biggest stars can struggle behind the spotlight, and in recent years many Bollywood celebrities have opened up about their battles with anxiety, depression, trauma and more. A feature in The Times of India brought ten of these stories together, showing how public figures who share their struggles help break the stigma and inspire millions to prioritise emotional wellness.
The stories behind the spotlight
Deepika Padukone revealed her battle with clinical depression at the peak of her career. Despite outward success, she experienced intense emptiness, anxiety and hopelessness. With therapy, medication and support she recovered, and went on to found The Live Love Laugh Foundation to help others seek help.
Shah Rukh Khan internalised grief for years after losing both his parents at a young age, immersing himself in work to avoid emotional breakdowns. He has spoken about turning to cinema and storytelling as a form of therapy.
Anushka Sharma opened up about her anxiety disorder and admitted to seeking professional help, stressing that mental illness is as real as physical illness.
Hrithik Roshan battled anxiety and depression silently for years, describing feeling "lost" and "disconnected". Therapy, mindfulness and fitness helped him find balance, and he now encourages men to be emotionally open.
Ileana D'Cruz shared her long-term struggles with body dysmorphia, severe depression and panic attacks, bringing body image and mental health into the mainstream conversation.
Varun Dhawan developed symptoms of anxiety while filming an intense role and, after initially ignoring them, saw a doctor and was prescribed treatment. He now speaks about work-life balance and mental breaks.
Manisha Koirala, Randeep Hooda and Kangana Ranaut each described periods of depression, loneliness and emotional trauma, and credit therapy, introspection, yoga and meditation with their recovery.
Honey Singh disappeared from public life at the height of his music career while battling bipolar disorder with psychotic symptoms and crippling anxiety. It took him around five years of therapy and medical treatment to recover, and he now uses his platform to destigmatise mental illness.
Why these stories matter
Every one of these journeys follows a familiar arc: distress that was hidden for far too long, a decision to seek help, and recovery built on professional treatment and the support of loved ones. When celebrities speak candidly, they give ordinary people permission to do the same.
At Cadabam's Hospitals, Neha Cadabam, Senior Psychologist and Executive Director, and our clinical team see the same truth every day. Depression, anxiety and bipolar disorder are treatable, and recovery is possible with the right care. If you or someone you love is struggling, reaching out is a sign of strength, and our team is here to help.