05 October,2018 | 2 years read
But can we actually find a quiet moment for at least a minute in this chaotic tech world??? If we decide to sit quietly and relax for, we get hundred of running thoughts in our minds, never-ending Whatsapp chat messages from different groups, important emails from the employer and what not to disturb that quiet moment of ours. Too many connections have made us disconnected from the content of life. The technology was supposed to make our life easy, yes it has made our life easy, but unfortunately, it has made bitterly easy. In the urge to build connections we have disconnected from self, we have forgotten to be with ourselves.
Come let’s all take a promise to find that quiet moment and prove that we still love us.
Early interventions may reduce the symptoms of stress. For evidence-based treatments and therapies call us at +91 97414 76476