02 August,2018 | Reading Time: 3 minutes
'Anxiety Symptoms In Men' title feels a little fiddly, isn’t it? Because many of the people think “men are strong, why would they get anxious”, “If a guy gets anxious what’s the big deal in it, anyway he should be able to manage it?” Illness doesn't do gender bias. Anyone can experience an anxiety disorder. The symptoms, effects and the pain remain the same for both men and women. Most of the men don't share their weaknesses because of the social taboo around them. Matter of the fact, men do experience anxiety.
As forth mentioned, men are less likely to seek professional help. It is important that we let go of the social stigma attached to men being stronger and not requiring medical help. Anxiety can have a long-lasting impact on a person’s mental and physical health if not treated. Some of the common types of anxiety disorder that are more predominant in men are,
These types of the anxiety disorders have various kinds of symptoms. Some of the few common symptoms of anxiety disorder are listed below.
Most of the men often think they can handle things pretty easily. Knowingly or unknowingly, they tend to apply the same theory for anxiety symptoms too. Listed are some of the common mistake that men do when they experience the symptoms of anxiety.
Anxiety symptoms generate negative feelings with impactful physical symptoms that an individual can’t resist. Meanwhile, if an individual tries to fight the symptoms, It might worsen the symptoms and produce severe problems mentally and physically.
Sometimes to overcome the anxiety symptoms men most likely use unhealthy strategies such as drinking alcohol, consuming drugs and substances. These reckless habits can hold the symptoms temporarily. Later, these behaviours lead to create a high risk of developing a dependence on alcohol or the substance. Coping with drugs or alcohol addiction is more difficult when paired with anxiety.
This is the most common mistake that majority of the men do. They isolate themselves from everyone assuming it will be easier to manage the anxiety symptoms. This action may induce the individual to overthink about the illness. This allows the symptoms to penetrate into daily activities. Due to the absence of people around the individual, they may feel helpless, hopeless and fail to distract the thoughts stemming from anxiety.
One of the proven ways to overcome anxiety disorder and its symptoms is to seek professional help. Medications, therapies and treatments are the ultimate remedies for anxiety disorder. Cadabam’s providing the best anxiety treatments and therapies over 25 years. All these procedures are carried by well-trained medical professionals. Call us to book an appointment @ 097414 76476.