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Meet Our Team Of Anxiety's Psychiatrists

Overview

Anxiety is a diffuse, vague, and unpleasant feeling of fear in order to deal with such anxiety, a person must seek anxiety counselling. Whether you suffer from panic attacks, intrusive thoughts, unceasing worries, or a crippling phobia, it's critical to understand that you don't have to live with anxiety and fear. Treatment can be beneficial, and for many anxiety disorders, therapy is frequently the most effective option. This is because, unlike anxiety medication, anxiety therapy treats more than just the symptoms of the problem. Therapy can assist you in identifying the root causes of your worries and fears, learning how to relax, viewing situations in new and less frightening ways, and developing better coping and issue skills. Therapy equips you with anxiety-relieving tools and teaches you how to use them. While many distinct types of treatment are used to treat anxiety, cognitive behavioural therapy (CBT) and exposure therapy are the most commonly used. Cadabams brings to you counsellors and psychologists who can deliver the best services of both offline and online counselling for anxiety.
EXPERT TALKS

Anxiety's Psychiatry: What is it and how can it help you?

PATIENTS RECOVERY STORIES

Living with Anxiety's and Overcoming Them: Survivor Stories

OUR FACILITIES

Our Infrastructure, Care Facilities and Strong Community Support Ensure Better Patient Outcomes

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Is Counselling Beneficial for Anxiety?

It is used to treat a variety of mental and physical health issues, but it is particularly effective at treating anxiety. You’ll work with a therapist to divide your issues into smaller, more manageable chunks. And you’ll learn how to deal with each of them individually.

What is the most effective type of anxiety counselling?

Ans: Anxiety can be treated with cognitive behavioural therapy (CBT). The most commonly used therapy for anxiety disorders is cognitive behavioural therapy (CBT).