06 July,2017 | Reading Time: 2 minutes
Mr. Varun, a streaky smart guy who balances his job and personal responsibilities in the right proportion. For each and every trainee in his company, he is a role model. However, in the last few months Mr.Varun has been experiencing difficulty in sleep which affected him personal & professional life. He was more forgetful and had difficulty focusing on a task.
Insomnia: It is a state of not falling asleep or staying asleep, people with insomnia might feel dissatisfied sleep, even when they have a chance to do so.
Initially, Mr. Varun not mindful his sufferings, but rather the peculiar side effects are shown on his physic made him discernible around everybody including himself by his activities as takes after.
Here are a few real life examples to help you understand symptoms of insomnia better:
After crushing my 40-gram brain with sleeplessness, I wish to have a sleeping pill. This would knock me off immediately—it's a joy and boom. With this I might awake after 3 or 4 hours. I know how dangerous it is to go with second sleeping pill. It's better to turn on my watch like I’ve just had a full night’s sleep. But what tomorrow… I will have to pop a pill again. And if I don’t I will be worse off. Forgetful, irritated, pick up fights and so groggy.
Medical conditions might also land you to have insomnia. In some cases, at times, the medical condition itself might be a reason for insomnia.
Medical cause symptoms:
“I found an alternative method for my insomnia, you know what? 'Night shift'. Anyway, since I can’t fall asleep, it's better I work at night and attempt for a day snooze. What an idea Sirji. Now, where is....my phone... Siri book my flight to Oslo, Norway to collect my Nobel”.
Insomnia disorder can be activated or propagated by the behaviors and sleep patterns of our daily habits. Unhealthy lifestyles and rest propensities create insomnia on their own or they can make insomnia caused by another problem more awful.
Symptoms due to lifestyles:
Insomnia & recovery:
The projection of the blog might be funny, but the symptoms are real, think about the sufferings. You might be reading this for yourself or for your loved one. For the best treatment options and quality recovery reach Cadabam's Hospitals, treatment options are available, call us @ +91 9741476476.