07 May,2020 | 5 months read
It's normal to experience the occasional bout of anxiety. However, people with anxiety disorders frequently have excessive, intense and persistent fear and worry about everyday situations. Often, anxiety disorders become so severe that it reaches a peak within minutes, a condition called Panic Attacks.
In case you have chronic anxiety, then here are a few steps you can take for managing anxiety symptoms.
These tips will help you manage your anxiety to a certain level, but if you are troubled with it on a daily basis then you must check with a medical practitioner for anxiety treatment.
You need to visit your doctor if you are feeling like you are worrying too much and it's hampering your work and your relationships, your worry or fear is upsetting you and is difficult to control or you have suicidal thoughts or behaviours - if this is the case, seek emergency treatment immediately. Here are a few treatment options for anxiety disorders.
First, let us look at the available treatment options for anxiety disorders:
This therapeutic intervention uses magnetic fields to induce a small electric current to specific regions of the brain. This is often recommended when psychotherapy and medications do not show expected improvements. Transcranial magnetic stimulation is a safe non-invasive intervention and is administered after looking at the progress of the patient and their physical condition.
There are various medications available for anxiety disorders which involve physical symptoms. These medications help in reducing the physical symptoms and help the individual relax. To treat an anxiety disorder, both psychiatrist and psychologist play their own respective parts.
When it comes to the mental health professional in treating anxiety disorders both psychiatrist and psychologist play their own respective parts.
Psychiatrists focus on the biological aspect of the disorder and therefore recommend medications. They help alter the hormonal levels and thus decreasing anxiety symptoms. Psychologists focus on the behavioural aspect and recommend psychotherapy and self-help techniques to reduce the symptoms.
Professionals treat Anxiety disorder from both biological as well as behavioural level. After examining the individual's biological aspects, the physical symptoms are reduced through medication.
Coping with anxiety symptoms is a constant struggle for an ndividual suffering from an anxiety disorder as it requires a lot of effort, determination, and practice. But with a proper and appropriate treatment program, care and a lot of social support it can be cured.
To learn more about overcoming Anxiety and Anxiety Treatment, call us @ +919741476476