Online Counselling for Depression in Bangalore

What is Depression? 

Depression is a state of mind wherein one experiences constant sadness, and this state of mind changes the way one thinks, acts, and eats. It can impact concentration, drastically reduce interest in hobbies, and change appetites. Though it is a serious mental health condition, it can be treated to a great extent with the right treatment and support. Now that we understand what depression is, let’s look at the key symptoms and signs to help identify it early.

At Cadabam’s Hospitals, compassionate psychiatrists in Bangalore offer individualized care to help you heal and thrive

Symptoms and Signs of Depression

Symptoms of depression can manifest in people in many ways. Some of the most common symptoms are:

• Prolonged Sadness: A person with depression may feel a prolonged emptiness, gloom, or sadness.
• Hopelessness: Individuals may start to believe that things may never improve.
• Apathy: Depression can make one lose interest in hobbies they used to enjoy.
• Craving: It can cause changes in appetite. One may start overeating or may experience a loss of appetite.
• Exhaustion: This is also another symptom wherein the person may feel fatigued all the time.
• Worthlessness: Depression can destroy one’s self-esteem, making them feel worthless.

Experienced psychologists in Bangalore provide personalized mental health care at Cadabam’s Hospitals, using evidence-based therapies tailored to individual needs.

Causes and Risk Factors of Depression

Depression is a complex mental health condition, and its exact causes are not fully understood. However, it is believed to result from a combination of various factors. These causes and risk factors can make individuals more vulnerable to developing depression, especially when combined.

• Brain Chemistry: Imbalances in brain chemicals, known as neurotransmitters such as serotonin and dopamine, play a significant role in depression. These chemicals regulate mood and emotions, and their disruption can increase the risk of depression.
• Genetics: Family history plays a crucial role in depression. If someone has a first-degree relative with depression, their likelihood of developing the condition is significantly higher—approximately three times greater than those without such a family history.
• Life Events and Stress: Stressful events like trauma, the death of a loved one, or significant life changes (such as job loss or financial struggles) can act as triggers for depression. Isolation and lack of support further exacerbate these feelings, making it harder to cope.
• Medical Conditions: Chronic illnesses and certain lifestyle diseases can also lead to depression. Conditions such as diabetes, heart disease, or cancer often have a psychological impact, increasing the risk of developing depressive symptoms.
• Substance Abuse: The misuse of drugs, alcohol addiction, or the side effects of certain medications can contribute significantly to depression. Substance abuse can alter the brain’s chemistry and further worsen mental health.
• Personality Traits: Individuals with certain personality traits, such as low self-esteem or a tendency toward pessimism, may be more prone to depression. These traits can shape how they react to stress and setbacks, increasing vulnerability to mental health issues.
• Environment: A lack of social support, poverty, or difficult living conditions can all contribute to the onset of depression. An unsupportive environment can prevent individuals from seeking help, exacerbating feelings of isolation and hopelessness.

By recognising these causes and risk factors, individuals and mental health professionals can better understand the underlying elements contributing to depression and take steps toward effective treatment, including online depression counselling in Bangalore.

This comprehensive view of depression highlights that it is not the result of a single factor, but rather a combination of genetic, biological, environmental, and lifestyle influences.

Who Is Online Depression Counselling For?

Online depression counselling offers flexible and accessible support for individuals across all stages of life in Bangalore. Regardless of age, occupation, or personal challenges, therapy can be a valuable resource for anyone facing mental health struggles. Here’s how it can benefit various groups:

• Working Professionals: Those experiencing burnout, emotional fatigue, or high stress from demanding jobs can benefit from online counselling. It offers a convenient way to manage work-related stress and improve mental well-being.
• College and School Students: Many students face overwhelming academic pressure, social anxiety, or feelings of isolation. Online counselling provides a confidential space to address these concerns, helping them build coping mechanisms and resilience.
• Teenagers: Adolescents often grapple with self-esteem issues, identity concerns, and peer pressure. Online counselling offers a safe space to discuss these sensitive topics, helping them navigate their formative years more confidently.
• New Parents: The transition into parenthood can bring about emotional shifts, stress, and even postpartum depression. Online counselling can offer essential emotional support during this challenging phase of life.
• Elderly Individuals: Older adults may struggle with loneliness, grief, or the challenges of ageing. Online therapy provides them with a convenient and supportive environment to address these emotional difficulties and improve their quality of life.
• Anyone Searching for “Online Counselling for Depression Near Me”: Regardless of your life stage, online counselling is designed to provide accessible and tailored support to anyone in need of mental health care in Bangalore.

With the flexibility to attend sessions from the comfort of home or office, online depression counselling serves as a vital tool for managing mental health across all demographics, making it easier to seek help whenever needed.

Cadabam’s Hospitals is home to experienced therapists in Hyderabad, providing personalized care for various mental health conditions.

Types of Online Counselling Services Available for Depression in Bangalore

When it comes to services, online counselling offers as many services as offline counselling. Each therapy type is tailored to address specific symptoms of depression, ensuring a personalised and effective approach for every individual. Following are some of the most common types of online counselling services:

Cognitive Behavioural Therapy (CBT)

CBT helps you identify the negative thoughts, especially the ones that are causing the condition. Through structured sessions, you will learn to reexamine your thinking, develop coping skills, and replace your harmful behaviours. As a result, it improves your emotional well-being and reduces the symptoms of depression.

Dialectical Behaviour Therapy (DBT)

Dialectical Behaviour Therapy (DBT) works well for people struggling with emotional dysregulation. It integrates cognitive behavioural intervention with mindfulness concepts and teaches you how to maintain healthy relationships for better emotion management and prevent depressive episodes through skill-building.

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT is a combination of mindfulness techniques and cognitive therapy, and it aids people in recognising their emotions and thoughts and accepting them without dwelling on them.

Acceptance and Commitment Therapy (ACT)

ACT inspires you to accept your thoughts and feelings and to commit to behaviour that corresponds with your values. It can also help you become less distressed with depressive symptoms and improve your quality of life.

Interpersonal Therapy (IPT)

Interpersonal Therapy focuses on improving your interpersonal relationships and social functioning. It addresses interpersonal loss and role transitions, conflict, and resentment to facilitate healthier interpersonal interactions and enhanced supportive functioning, thus, decreasing depressive symptoms.

Psychodynamic Therapy

Psychodynamic Therapy is a model of counselling that focuses on exploring unconscious influences on current behaviour. Current unresolved conflicts are often attributed to past experiences, thereby enabling the client to gain a better understanding of current emotional problems, thus facilitating positive changes and minimising depressive symptoms.

Counsellors in Bangalore from Cadabam’s Hospitals deliver expert, one-on-one support for various mental health challenges.

How Online Counselling Supports Individuals with Depression in Bangalore

Online counselling support offers you a safe space to open up about anything that concerns you without being judged or interrupted. It helps you understand the cause of your depression, and what’s triggering depression, helps you reach a state where you feel good, happy and strong. Here are some of the benefits of online counselling.

Personalised Treatment Plans

Online counselling offers treatment plans that can be designed based on your needs and goals. Here, therapists evaluate your conditions, understand the unique aspects of the conditions, plan treatment strategies, and implement these strategies, ultimately providing a more effective recovery journey.

Convenience and Accessibility

In online counselling, since you do not have to travel to your counsellor’s office, you can receive help from the comfort of your home. This flexibility means that you can set appointments that are convenient, enabling help without complications.

Building Coping Strategies

During online counselling, individuals are taught how they can deal with their symptoms. In this way, people learn how to use available resources and skills to cope with daily challenges, thus developing resilience and contributing to long-term well-being.

Emotional Support and Guidance

Online counselling offers a safe space for individuals to express their feelings and thoughts. Therapists provide compassionate support and guidance, helping clients process their emotions, build self-awareness, and gain insights into their experiences, ultimately promoting healing.

Continuous Monitoring and Feedback

Daily, one-on-one sessions make it easier for a therapist to monitor your progress. These real-time interactions create a supportive space where you can receive updates on your daily achievements and valuable advice if any changes or challenges arise.

Enhancing Recovery and Reducing Symptoms

Due to the given form of interaction, online counselling has a crucial role in improving the process of recovery. Those who undergo counselling services may experience fewer depressive symptoms, learn better coping strategies, and find new hope for a better tomorrow.

When to Seek Help for Depression?

Many people wait until things get worse before reaching out, but early intervention is key. You don’t have to be at your lowest to benefit from counselling. Following are some signs it may be time to seek help:

• Persistent low mood: Feeling sad or hopeless for more than two weeks, which doesn’t seem to improve.
• Difficulty focusing: Struggling to concentrate on tasks at work, school, or even in everyday activities.
• Withdrawing from social connections: Avoiding friends, family, or activities you once enjoyed, leading to isolation.
• Sleep disturbances: Experiencing irregular sleep patterns—either sleeping too much or too little.
• Constant feelings of emptiness: Feeling hopeless, emotionally drained, or fatigued throughout the day.
• Thoughts of self-harm or suicide: If you’re experiencing thoughts of harming yourself or ending your life, it’s crucial to seek help immediately.

If you’ve been searching for “online counselling depression near me,” you’ve already taken a significant first step toward recovery. Don’t wait any longer—reach out to mental health experts who can provide you with the support that you need.

How Online Counselling Works?

In online counselling, you will be part of an initial assessment, wherein you will share your concerns and goals with your therapist. Then, based on the assessment, a personalised treatment plan will be created. The session can occur via video call, phone call or chat, offering you the flexibility to schedule your session.

Based on the inputs the therapist received during the initial assessment, they will help you with support, techniques, and coping strategies. Your therapist will keep track of your progress and make adjustments whenever it is needed.

What Happens in the First Online Counselling Session for Depression?

The first online counselling session serves as an essential initial assessment, where your therapist will take the time to understand you and your unique challenges. Here’s what you can expect during this session:

• Understanding Your Symptoms: The therapist will ask about your emotional and physical symptoms, helping them grasp the nature and impact of your depression on daily life.
• Exploring Your Life Situation: You’ll discuss your personal history, life events, current challenges, and any factors contributing to your mental health. This helps the therapist get a comprehensive view of your situation.
• Setting Therapy Goals and Expectations: Together, you’ll outline your goals for therapy and set expectations about the treatment process, ensuring that the approach aligns with your needs.
• Explaining the Treatment Plan: The therapist will introduce a personalised treatment plan, including the recommended therapy techniques and the frequency of sessions to best support your recovery.

This session is key to building a strong therapeutic relationship, and it ensures your therapist has the information needed to tailor your care plan for the best results. It’s a safe, welcoming space to begin your journey toward healing.

Is Online Counselling for Depression Effective?

Online counselling is an effective way to manage depression, especially for those searching for online counselling depression near me or flexible support in Bangalore. It offers similar benefits to face-to-face therapy, with greater accessibility and convenience.

Many people appreciate that online depression counselling connects them with qualified therapists from home, removing travel and scheduling barriers. Structured sessions and personalised plans help promote lasting recovery and symptom relief.

Will Medication Be Part of My Depression Treatment Plan?

Counsellors and psychologists do not prescribe medication as part of their therapy. However, if your therapist believes that medication may be beneficial—especially for moderate to severe depression—they will refer you to a qualified psychiatrist for a comprehensive evaluation.

• Medication is introduced only when necessary: It is considered after careful evaluation to ensure it aligns with your treatment goals.
• Therapy remains the core focus: Psychological therapies, such as counselling or cognitive behavioural therapy, are prioritized in your treatment plan.
• Psychiatric consultations are optional and collaborative: You will always be involved in decisions about medication, and all consultations with a psychiatrist are a collaborative process.
• Your consent and comfort are central: Every treatment decision, including the potential use of medication, will prioritise your comfort and personal consent.

What Happens If My Depression Requires Inpatient Care?

In the rare event that you or a loved one experiences a psychiatric crisis or is at risk of harm, more intensive care may be required. Here’s how hospitalisation and emergency support are managed:

• 24/7 hospital backup with psychiatric support: Immediate access to psychiatric care is available in emergencies to ensure safety and stability.
• Safe, monitored inpatient care: If required, inpatient care provides a controlled, supportive environment for individuals in crisis.
• Seamless transition from online to in-person treatment: If you’ve been receiving online therapy and need further care, transitioning to inpatient support will be smooth and coordinated.
• Ongoing coordination between your therapist and the hospital team: This ensures continuity of care, with your therapist staying involved in your treatment plan, even while you are receiving inpatient care.

Whether you’re at home or need more intensive support, your treatment plan is designed to be flexible and responsive to your needs, ensuring the best possible outcomes for your mental health.

Session Structure & Timeline for Online Depression Counselling

Online depression counselling follows a structured yet flexible approach to ensure your progress while accommodating your schedule. Here’s a typical timeline for treatment:

• Initial Assessment (Week 1): The first session involves a one-on-one discussion to understand your emotional history, current symptoms, and personal goals. This sets the foundation for a tailored treatment plan.
• Goal Setting & Planning (Week 2): Based on your assessment, your therapist will collaborate with you to create a personalised treatment plan. This phase ensures that your therapy aligns with your specific needs.
• Active Therapy Phase (Weeks 3–10): During this phase, you will attend weekly 45–60 minute sessions focused on evidence-based therapies (such as CBT, DBT, or other approaches). This phase is aimed at addressing the core of your depression and developing coping strategies.
• Review & Adjustments (Every 3–4 Weeks): Progress will be regularly assessed, and your treatment plan will be adjusted as necessary to ensure that it remains effective. This allows for ongoing improvement and fine-tuning of your therapeutic approach.
• Maintenance Phase (Post-Therapy): Once the primary therapeutic goals are met, session frequency may decrease. Focus will shift to long-term strategies, helping you develop the skills to manage and maintain emotional well-being independently.

Each phase is tailored to your emotional state and progress, ensuring the best possible outcome for your mental health.

What to Expect During Your Therapy Sessions for Depression in Bangalore

During a therapy session for depression, you undergo a structured process, and these are:

Initial Consultation

The first step towards your therapy session involves an initial assessment session, whereby the therapist gathers information from you regarding your symptoms, history, goals, etc. This session sets the foundation for personalised treatment, allowing your therapist to understand your unique challenges and needs.

Counselling Session Structure

Counselling sessions are planned with a specific structure. Every session is hypothesised to include discussing the events of the recent experience, identifying emotions, and developing strategies. This kind of structure provides familiarity and ensures that each session has a positive impact on the process.

Building a Therapeutic Relationship

Developing trust and rapport with your therapist is essential for effective therapy. Over time, this relationship becomes a safe space where you can openly share your thoughts and feelings, fostering deeper self-awareness and emotional healing.

Tracking Progress

Throughout your therapy, progress is regularly monitored. There are tools and methods that your therapist will employ to ensure that recovery is on track. Adjustments are made as needed to keep you on the path to recovery.

Long-Term Outcomes

Depression treatment is not just about getting a quick fix; it is about creating a new way of thinking that will help you bounce back from such states in the future. Having undergone many sessions and learned new ways of managing your emotions, it will be easier for you to navigate the future.

What Qualifications Should My Online Depression Counsellor Have?

The effectiveness of your online depression counselling relies heavily on the expertise and experience of your therapist. A qualified therapist will typically:

• Be a licensed professional: This can include clinical psychologists, licensed counsellors, or psychiatrists, all of whom are trained in treating depression.
• Hold relevant qualifications: Therapists often have degrees such as an M.Phil. in Clinical Psychology, an MA/MSc in Psychology, or a PG Diploma in Counselling. These credentials ensure a deep understanding of mental health and therapy.
• Be trained in evidence-based therapeutic models: Common approaches include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Interpersonal Therapy (IPT). These therapies are effective in addressing depression and improving mental well-being.
• Receive continuous professional development: Ongoing training and supervision ensure that your therapist is up-to-date with the latest research and treatment methods for depression.

At Cadabam’s Hospitals, our therapists meet these rigorous qualifications, offering a combination of clinical expertise and compassionate care tailored to your needs.

By choosing a highly qualified therapist, you can be confident that your treatment will be based on a combination of knowledge, clinical skill, and compassion, tailored to address your specific needs in managing depression.

How to Find the Right Online Counsellor for Depression in Bangalore

If you are searching for a counsellor for depression, there are a few important factors you need to consider, and these are: –

Experience

Experience is something that makes all the difference. A counsellor with much experience in dealing with similar cases can enhance the treatment’s effectiveness. Their understanding of the condition provides effective support tailored to your needs.

Qualifications

Before you choose a counsellor, make sure that the counsellor meets the required qualifications with degrees and certifications in psychology or counselling. Their qualifications are a testament to their possession of the necessary knowledge and skills to address your mental health concerns effectively.

Approach

Understand the counsellor’s therapeutic approach, whether it’s cognitive-behavioural therapy, psychodynamic therapy, or another method. A compatible approach can significantly impact the effectiveness of your treatment and overall experience.

Key Questions to Ask When Choosing a Therapist for Depression in Bangalore

As a first-timer, you may have several doubts about how to approach. So here are a few important questions you need to ask when selecting a therapist for depression.

• What is your experience in treating depression?
• What qualifications and certifications do you hold?
• What therapeutic approaches do you use for depression?
• How do you tailor your treatment to individual needs?
• How does the treatment work?
• What are the chances that treatment will succeed?
• How soon should I start feeling better?
• How will we assess my progress?
• What should I do if I don’t feel better?
• How much will treatment cost?

Tips for Maximising the Benefits of Online Counselling Sessions for Depression in Bangalore

Online counselling offers a range of benefits, and to get the most out of your counselling experience, consider these essential tips.

Prepare for Your Sessions

Preparation is key to successful online counselling. Ensure you have a quiet, comfortable space, free of distractions. Make a list of topics or concerns you want to address. This helps create a focused and productive session with your therapist.

Set Clear Goals

Setting clear, achievable goals for your online counselling sessions can guide your progress. Whether it’s improving coping strategies or managing symptoms, defining what you want to achieve helps keep the therapy focused and enhances the overall effectiveness of the sessions.

Stay Consistent

Consistency is paramount in online counselling. Regular sessions build momentum and strengthen the therapeutic relationship. Adhering to a schedule ensures that improvement continues and helps you stay engaged with the process, leading to more effective outcomes in managing depression.

Be Open and Honest

Being open and honest with your therapist is fundamental for effective online counselling. Share your thoughts, feelings, and concerns without holding back. Transparency allows your therapist to provide better guidance, making the sessions more impactful and beneficial for your mental health.

Review Your Progress

Regularly checking your progress in online counselling helps you stay on track. Reflect on what’s working and what needs adjustment. Discuss these insights with your therapist to refine your approach, ensuring that the therapy continues to meet your evolving needs.

Utilise Technology Effectively

Maximise the benefits of online counselling by using technology effectively. Ensure a stable internet connection, familiarise yourself with the platform, and use features like screen sharing or notes. This ensures smooth sessions and helps you stay focused on your therapy.

How We Treat Depression at Cadabam’s Hospitals

At Cadabam’s Hospitals, we take a multi-disciplinary approach to treating depression, addressing its biological, psychological, and social aspects. Our treatment plan is tailored to each individual to ensure comprehensive and effective support. Here’s an overview of the key components of our treatment plan:

• Psychotherapy: We offer evidence-based therapies like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT), delivered through online sessions for flexibility and convenience.
• Medication Management: If necessary, our psychiatrists will assess the need for medication as part of your treatment plan. Medication is carefully prescribed and monitored to complement the therapeutic process.
• Family Counselling: Depression can affect not just the individual but also their loved ones. Family counselling is an integral part of our approach, helping build strong support systems that foster recovery.
• Lifestyle Coaching: We focus on holistic well-being, offering guidance on improving sleep, diet, and exercise habits to help manage depression and enhance overall mental health.
• Regular Reviews: Your progress is monitored through regular check-ins, allowing us to adjust the treatment plan as needed and ensure continuous improvement.

Whether you choose online counselling in Bangalore or in-person visits, our treatment approach remains holistic, personalised, and designed to address all aspects of your depression, leading you towards lasting recovery.

Why Choose Cadabam’s Hospitals for Depression Treatment?

At Cadabam’s Hospitals, we are committed to providing comprehensive, high-quality care to help you manage and overcome depression. Here’s why we are a trusted leader in mental health treatment:

• Over 30 Years of Excellence: With more than three decades of experience, Cadabam’s Hospitals is recognised as one of India’s leading mental health facilities.
• 24/7 Support and Backup: We provide round-the-clock support to ensure you have access to the care you need, whenever you need it.
• Comprehensive Care Options: Whether you choose online counselling or in-person treatment, we offer both inpatient (IP) and outpatient (OP) services, ensuring continuous care even if online therapy is not sufficient.

This structure highlights the core strengths and reliability of Cadabam’s Hospitals, reinforcing its authority and accessibility in mental health care.

Achieve Mental Well-being with Online Counselling for Depression in Bangalore at Cadabam’s Hospitals 

Our mental health is a cornerstone of our overall well-being and future success. Small, unresolved concerns can often snowball into more significant mental health challenges, such as depression. The good news is, with the right support and treatment, overcoming depression is not only possible but achievable.

At Cadabam’s Hospitals, we offer online counselling tailored to meet your unique needs, providing a compassionate and confidential space for healing and growth. Don’t let depression control your future; take the first step towards recovery and contact Cadabam’s Hospitals today. Secure a healthier tomorrow, starting now.

If you are searching for a solution to your problem, Cadabam’s Hospitals can help you with its team of specialised experts. We have been helping thousands of people live healthier and happier lives for 30+ years. We leverage evidence-based approaches and holistic treatment methods to help individuals effectively manage their Depression. Get in touch with us today. You can call us at +91 97414 76476. You can even email us at info@cadabamshospitals.com.

Top Depression Doctors at Cadabam’s Hospitals

Depression – Counsellor in Hyderabad | Depression – Psychiatrist in Hyderabad | Depression – Psychologist in Hyderabad | Depression – Psychologist in Bangalore | Depression – Therapist in Hyderabad

Rehabilitation Centres For Drug Addiction at Cadabam’s Hospital

Depression Rehab in Hyderabad | Depression Rehab in Bangalore

Best Depression Treatments Offered at Cadabams

RTMS Bangalore  | ECT Therapy Bangalore  | Group Therapy Bangalore  | Group Therapy Hyderabad  | Biofeedback Bangalore  | Neurofeedback Bangalore  | Family Therapy Bangalore  | RTMS Hyderabad  | Online Counselling Hyderabad  | ECT Hyderabad  | Home Care Hyderabad  | PsychoTherapy Bangalore | Biofeedback Hyderabad  | CBT Hyderabad  | Family Therapy Hyderabad  | PsychoTherapy Hyderabad  | REBT Bangalore  | REBT Hyderabad  | Emergency Bangalore  | Emergency Hyderabad  | CBT Bangalore | Direct Cranial Stimulation Hyderabad | Home Services Bangalore | Direct Cranial Stimulation Bangalore | Post Rehab Care Hyderabad | Post Rehabilitation Care Bangalore

More Additional Resources About Depression

Postpartum Depression Signs and Symptoms in Men(And Treatments) | Everything you need to know about Childhood Depression | ADHD & Depression: Connection, Causes, Risk & Treatment | Manic Depression Treatment for Bipolar Disorder

FAQs

Can online counselling be as effective as in-person therapy for Depression?

Yes, online counselling can be as effective as in-person therapy for depression. It provides flexibility, convenience, and access to professional support, making it a valuable option for many individuals.

How do I find the right online counsellor for Depression in Bangalore?

To find the right online counsellor for depression in Bangalore, research qualified professionals, check their credentials, read reviews, and ensure they specialise in depression treatment that aligns with your needs.

What types of online counselling services are available for Depression in Bangalore?

In Bangalore, Cadabam’s offers various online counselling services for depression, including individual therapy, group sessions, and specialised support tailored to your unique needs, ensuring effective mental health care in Bangalore.

How much does online counselling for Depression cost in Bangalore?

The cost of online counselling for depression in Bangalore varies based on the type of hospital or clinic. Prices typically range from ₹1000 to ₹2,500 per session, depending on the provider’s expertise.

How can I pay for my online counselling sessions for Depression in Bangalore?

You can pay for your online counselling sessions for depression in Bangalore using various methods, including credit/debit cards, online banking, and mobile wallets, ensuring a convenient and secure transaction process.

Is online counselling effective for Depression?

Yes, studies show that online CBT and talk therapy are as effective as in-person sessions for mild to moderate depression. The flexibility and convenience of online therapy allow individuals to access quality care from the comfort of their homes, improving consistency and engagement with treatment.

How many online counselling sessions will I need?

It depends on your symptoms, but most individuals feel improvement within 6–10 sessions. Your therapist will regularly assess your progress and adjust the treatment plan to ensure continued improvement, ensuring a personalised and effective approach to recovery.

Will I get a psychiatrist online too?

Yes. If medication is deemed necessary for your treatment, an online consultation with a psychiatrist can be scheduled. Your therapist will collaborate with the psychiatrist to ensure that any prescribed medication complements the therapy, helping you manage your symptoms more effectively while maintaining a holistic approach to your treatment.

What if I need inpatient care for Depression?

Cadabam’s Hospitals offers both online counselling and inpatient care, ensuring you receive the level of support that best suits your needs. If your condition worsens and requires more intensive care, you can seamlessly transition to inpatient care, where you will receive 24/7 psychiatric support. This continuity of care helps you manage your depression effectively, no matter the stage of treatment.