Bipolar Disorder vs Borderline Personality Disorder: Unveiling the Truth

While both conditions can cause mood swings, they have distinct characteristics. BD involves episodes of mania and depression, while BPD has frequent mood shifts that are reactive to events. Treatments also differ, let’s take a deeper look into the topic!  Understanding the Overlap Between Bipolar Disorder and BPD  Both bipolar...

30 April,2024 | 5 min read

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Reminiscence Therapy: A Beacon of Hope for Alzheimer’s and Dementia Patients

No longer just a nostalgic exercise, reminiscence therapy has undergone a groundbreaking transformation in recent years. By harnessing the power of memory, this approach is not just alleviating symptoms but fundamentally changing the way we understand and treat these devastating illnesses.  Alzheimer's and dementia are characterized by a gradual loss...

11 January,2024 | 5 min read

Understanding the Role of Physical Exercise in Alzheimer’s Disease

Alzheimer's disease is challenging to cope with, but with the proper therapeutic measures, lifestyle adjustments, and the right amount of physical exercise, you can help prevent it or manage it better and maintain a good quality of life. Physical exercise is one achievable means through which you can help prevent...

09 January,2024 | 5 min read

Atypical Antipsychotics for Schizophrenia: A Detailed Guide

Known to have lesser side effects than its first-generation counterparts, Atypical Antipsychotics or AAPs are used to treat a range of mental health conditions, including schizophrenia, OCD, and even treatment-resistant mania. Let’s look into how it can help. Introduction to Atypical Antipsychotics Atypical antipsychotics (AAP), also called second-generation antipsychotics (SGAs)...

04 January,2024 | 5 min read

Overcoming Time Blindness in ADHD

What is Time Blindness? Have you ever watched a movie that deals with sci-fi and space travel? There’s always this huge mumbo jumbo about how time works differently on different planets and stuff. While it may seem fascinating in films, perceiving time differently in real life can have significant consequences....

02 January,2024 | 5 min read

ADHD & Hyperfocus: A Deep Dive into Concentration

In the cacophony of modern life, attention is a precious currency, and for those with Attention Deficit Hyperactivity Disorder (ADHD), navigating the seas of focus can be particularly challenging.Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. Some people with ADHD may have difficulty...

29 December,2023 | 5 min read

Navigating ADHD: The CBT Approach

Navigating ADHD complexities demands a nuanced approach, with Cognitive Behavioral Therapy (CBT) at the forefront. Transformative in enhancing attention and emotional regulation, studies showcase CBT's efficacy. Consider a young adult overcoming academic challenges through tailored distraction management. CBT, dissecting cognitive patterns, proves a powerful ally, providing a pragmatic roadmap for...

26 December,2023 | 5 min read

Navigating the Maze of ADHD Misdiagnosis

ADHD's enduring grip, often reaching far beyond childhood, shapes lives and moulds goals. Despite the promise of a diagnosis, complexities and misdiagnoses leave individuals yearning for support. Together, we can illuminate the path to understanding and management, ensuring individuals can flourish with the correct diagnosis.  In this blog, we will...

22 December,2023 | 5 min read

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