ARFID Eating Disorder: Signs, Causes & Recovery Options

Avoidant or Restrictive Food Intake Disorder (ARFID) is a complex eating disorder unrelated to body image, unlike anorexia. The ARFID eating disorder is often misunderstood; it can affect both children and adults. With timely care, recovery is possible. Cadabam’s Hospitals offers trusted, compassionate care and evidence-based treatment.  What is ARFID...

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Living with Perfectionism: Recognising the Signs and Seeking Support

Perfectionism can seem like a strength—but beneath the surface, it often fuels stress, burnout, and emotional strain. This article explores the key signs, underlying symptoms, and long-term consequences of perfectionism, helping you understand how this trait impacts mental health and when it might become a concern. Whether you're a high...

Gayathri Krotha

04 May,2021 | 5 min read

Psychological issues

Will Stress Counselling Help Me Manage Stress?

Stress isn’t uncommon. We all have stress in some form or another and for one reason or another. However, stress becomes a concern when it is prolonged and is affecting other aspects of your life. For instance, if you’re losing weight due to stress, if you have lost appetite or...

Gayathri Krotha

28 April,2021 | 5 min read

Stress Management

Talking to Your Teen About Healthy Relationships: Importance and Tips

As your kids grow, they will try and discover newer things, including getting in a relationship. Teenage relationships can be tricky. The teens involved aren’t usually aware of what a healthy relationship is, the importance of consent, mental health, commitment values, respect and so much more. This is where parents...

Dr. Madhukar BR

28 April,2021 | 5 min read

Relationship

Stress Management Techniques: How to Manage Stress in Work and Life

When your stress is affecting your physical and mental health, it’s not normal. It demands proper attention and professional intervention. Sadly, the awareness around how long-term stress can have lasting psychological and physiological effects is so low, many people completely overlook this problem. Don’t be one of them! Connect with...

Dr. Madhukar BR

28 April,2021 | 5 min read

Stress Management

Recognising OCD Symptoms and Finding the Right Treatment

Identifying the early OCD signs and symptoms is crucial to seeking prompt treatment and managing the condition effectively. OCD is a type of mental illness that causes repeated thoughts and sensations. OCD affects 1-3 percent of the population. If left unchecked and untreated, it can get worse with time, resulting...

Dr. Priya Raghavan

28 April,2021 | 5 min read

OCD

Feeling Overwhelmed by Severe Anxiety? Let’s Explore Solutions That Work!

Anxiety is a natural response to stress, but when it becomes overwhelming and persistent, it can significantly impact daily life. Severe anxiety can feel all-consuming, affecting your ability to focus, work efficiently, and even enjoy the simplest pleasures in life. It can manifest in various forms, from persistent worry to...

Dr. Madhukar BR

28 April,2021 | 5 min read

Anxiety

Understanding ADHD in Adults: Everything You Should Know

What is ADHD in adults? It’s a chronic condition involving inattention, hyperactivity, and impulsivity that often begins in childhood and continues into adulthood. Common symptoms include mood swings, forgetfulness, and difficulty managing time or emotions. While the causes of ADHD in adults are often genetic, environmental and neurological factors can...

Dr. Madhukar BR

28 April,2021 | 5 min read

ADHD