

Exhibitionistic disorder is a complex paraphilic disorder characterized by a persistent and intense urge to expose one's genitals to an unsuspecting person, often leading to significant personal distress or functional impairment. As defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), this condition goes beyond a simple act;...
27 January,2026 | 5 min read
8 useful tips to help Parents cope Parenting by itself is challenging. But parenting while depressed is a different struggle altogether. It is harder. Being a parent is a full-time role where we are responsible for our child’s physical, material, and emotional comforts. Being depressed does not mean that we...
26 October,2021 | 5 min read
What is Emotional Exhaustion? Emotional Exhaustion is the leading sign of burnout caused due to prolonged stress in a work-life and personal life. People experiencing emotional Exhaustion often have an overwhelming feeling of not being in control of the day is one identifying sign of Exhaustion set in. Described as...
12 October,2021 | 5 min read
Are you constantly worrying about the future? Can’t stop overthinking? Do you feel that you have no control over your own thoughts? All of us worry from time to time. It is a natural response to uncertainty. However, long-term stress and continuous negative thoughts can affect your decision-making skills. It...
11 October,2021 | 5 min read
Have you been lately noticing extreme mood swings in your child? Has he/she shown resistance in attending school? Has your kid recently reported being bullied by a fellow classmate or senior? Or have you recently changed your boy’s school and you being a responsible parent wish to be aware of...
11 October,2021 | 5 min read
Your daily habits play an important role in shaping your mental health and emotional well-being. Unfortunately, certain common practices can unknowingly harm your mental state. From poor sleep patterns to chronic stress, these habits can impact your mood, productivity, and overall mental clarity. In this article, we explore five detrimental...
08 October,2021 | 5 min read
What is Stress? Stress is essentially how we react when we feel under pressure or threatened. This occurs when we are in circumstances where we are not in control or aren’t able to manage things around us. We can experience it as an individual (for example when we have a...
14 September,2021 | 5 min read
What is Anger Management Anger in young kids is an upsetting emotion with the potential for long-term damage if not checked. At times of stress, lots of children and teenagers struggle to manage their emotions- this isn’t anything new. They are only coming to terms with their changing bodies and...
13 September,2021 | 5 min read
28 April,2021 | 5 min read