The Relationship Between PTSD and Depression: A Closer Look

Many mental health conditions often coexist with each other, and it is common to develop depression after experiencing traumatic or stressful events.  People with Post-Traumatic Stress Disorder (PTSD) have a high chance of being diagnosed with depression too, and both symptoms can affect your mood, interests, energy levels, and emotions.  ...

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6 Child Psychology Questions Worth Asking Your Kid’s Therapist

Parenting is never easy and given the host of emotions, tantrums and behavioural changes that children go through, it can be easy to feel defeated. As parent’s it is necessary to give as much importance to the mental health of the child as their physical health. And now with therapists...

Dr. Vijayalakshmi Kashi

31 July,2020 | 5 min read

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Sleep Disorders: All you need to know

Sleep disorders are conditions that affect the normal sleep patterns of a person, regularly. Whether it’s caused by health issues or excess stress, conditions like obstructive sleep apnea, insomnia are very common right now; especially in adults who are aged between 20 and 59. The sleeping problems usually arise due...

Dr. Vishal Kasal

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Anger Management Test

Anger is a natural emotion; almost all of us at sometime in our lives have gotten angry. Sometime we can control and manage our anger, other times our anger takes control of us. The natural and instinctive way to express anger is to respond in a verbal or physically aggressive...

Dr.Shabdita Ritu

02 June,2020 | 5 min read

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Everything To Know About Anxiety Disorder: Causes, Symptoms, Treatment

It's normal to experience the occasional bout of anxiety. However, people with anxiety disorders frequently have excessive, intense and persistent fear and worry about everyday situations. Often, anxiety disorders become so severe that it reaches a peak within minutes, a condition called Panic Attacks. Signs and Symptoms of Anxiety disorder...

Gayathri Krotha

07 May,2020 | 5 min read

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Get Help Now: Counselling for alcohol addiction in Bangalore, India

Alcoholism or Alcohol Addiction is the inability to control drinking due to both a physical and emotional dependence on alcohol. This addiction entirely changes the way the brain works. It causes impulsive behaviour, negative emotions, cravings and withdrawal symptoms.  Prolonged Alcoholism generates a lot of severe health issues in a...

Jyothilakshmi V

07 May,2020 | 5 min read

Addiction

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Social Anxiety Disorder: All You Need to Know

Social phobia treatment is designed to help folks handle their anxiety in social circumstances and live a joyful and productive life. Are you looking for Social Phobia Treatment? Call us to book an appointment with our counsellor or mental health professional. What is Social Phobia? Social phobia is a It’s...

Kanchana Musrif

07 May,2020 | 5 min read

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Struggling with Emotional Abuse? Here’s How You Can Deal with it.

Understanding Emotional Abuse When we hear the term ‘Emotional Abuse’, we make it a dumping ground for all sorts of negative emotions. Let us first understand what is Emotional Abuse?  Emotional Abuse is a consistent pattern of using abusive words and bullying behaviours that undermine a person's mental health and...

Priyanka Kema

07 May,2020 | 5 min read

Addiction