Exhibitionistic Disorder: Meaning, Causes, Symptoms, And Treatment Options

Exhibitionistic disorder is a complex paraphilic disorder characterized by a persistent and intense urge to expose one's genitals to an unsuspecting person, often leading to significant personal distress or functional impairment. As defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), this condition goes beyond a simple act;...

27 January,2026 | 5 min read

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Guide to government schemes for the mentally disabled

Mental illnesses (MI) are very common and cause significant disability. Persons with disability (PWD) should be treated equally and their rights should be respected. Governments have formulated specific social welfare measures for Persons with MI (PwMI).  This article informs you about social welfare measures available for persons disabled due to...

14 April,2020 | 5 min read

A Prelude to Gratitude

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” —Zig Ziglar In a society that’s governed by the haves versus the have-nots, it’s easy to be ungrateful and look for...

08 April,2020 | 5 min read

Dealing with negative emotions: Acceptance is key

Happiness, joy, love, anger, fear, sadness, disgust, guilt, these are some names of the many emotions we are likely to experience throughout our lives. Some of these emotions are judged to be ‘positive’ or ‘good’ while others as ‘negative’ or ‘bad’, depending upon how they make us feel, i.e., comfortable...

02 April,2020 | 5 min read

Coronavirus and Anxiety: Overview

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

01 April,2020 | 5 min read

Dealing with Coronavirus When You Have Anxiety

The Coronavirus (COVID-19) is officially a global pandemic, with the World Health Organisation (WHO) finally declaring it in early March. In fact, the disease has affected close to 192 countries and territories, with over 3.5 million cases being reported. As a response to this, public health experts and government officials...

01 April,2020 | 5 min read

Best ways to avoid stress during the corona outbreak

The COVID-19 outbreak has magnified all kinds of fears. Erasing stress and anxiety regarding coronavirus isn’t an option for many today as recently, the World Health Organization (WHO) officially declared COVID-19 a pandemic. Experts say that only through drastic containment steps, can the spread of the virus can be stopped...

01 April,2020 | 5 min read

Does marriage counseling work? (And can it save your marriage?)

Marriages can be extremely hard to navigate through as they require excellent communication skills, trust, understanding, and collaboration. A troubled marriage can be a cause of concern for both the parties involved and the immediate family and friends as well. When the differences and oddities in one’s marriage seem too...

08 January,2020 | 5 min read

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