DMDD in Children: Disruptive Mood Dysregulation vs Childhood Bipolar

When a child shows severe irritability and frequent temper tantrums, parents often wonder whether these behaviours signal a serious mood disorder. Two conditions that are commonly confused are DMDD in children and childhood bipolar disorder. Understanding the difference between DMDD and bipolar in kids is essential because the diagnosis determines...

10 March,2026 | 5 min read

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Struggling with Emotional Abuse? Here’s How You Can Deal with it.

Understanding Emotional Abuse When we hear the term ‘Emotional Abuse’, we make it a dumping ground for all sorts of negative emotions. Let us first understand what is Emotional Abuse?  Emotional Abuse is a consistent pattern of using abusive words and bullying behaviours that undermine a person's mental health and...

07 May,2020 | 5 min read

Editorial Note

Dear Readers Hope to find you in good health, happiness, and great mental resilience amidst the challenges thrown by Covid- 19. I am happy to put forward the 7th edition of “Think Box”. Your positive feedback has kept up our writer’s motivation, and the current edition comprises of series of...

24 April,2020 | 5 min read

Living in the time of COVID-19

The world has not seen a pandemic as severe as the outbreak of the novel Coronavirus disease (COVID-19) in decades. Fear looms over every country in the world as the number of affected individuals increases. As India and the rest of the world continue to fight the deadly disease, there...

22 April,2020 | 5 min read

MENTAL HEALTH DURING SOCIAL ISOLATION

Amidst the vast and quick spread of Novel COVID-19, communities around the world have come under a lockdown. It is imperative for us as a global community to work towards reducing the burden of this disease by abiding by our Government Directives and the unanimous advice of all health professionals. ...

22 April,2020 | 5 min read

How to tell a loved one that you have cancer?

One of the hardest parts of coping with cancer is telling your loved one that you are suffering from it. This is especially hard for someone who has been diagnosed with any cancer which is incurable. But once you break them the news they may show varied reactions and ultimately...

17 April,2020 | 5 min read

Caring for the mentally challenged: Guide for loved ones

As a caregiver or as a mental health professional we would like to think that our responses to an individual, suffering from mental illness are supportive and encouraging. But, is our expression of emotions just reactions to circumstances or a pattern of responses hidden in the matrix of our family...

16 April,2020 | 5 min read

Guide to government schemes for the mentally disabled

Mental illnesses (MI) are very common and cause significant disability. Persons with disability (PWD) should be treated equally and their rights should be respected. Governments have formulated specific social welfare measures for Persons with MI (PwMI).  This article informs you about social welfare measures available for persons disabled due to...

14 April,2020 | 5 min read

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