

When a child shows severe irritability and frequent temper tantrums, parents often wonder whether these behaviours signal a serious mood disorder. Two conditions that are commonly confused are DMDD in children and childhood bipolar disorder. Understanding the difference between DMDD and bipolar in kids is essential because the diagnosis determines...
10 March,2026 | 5 min read
Mental health problems have become a worldwide problem, affecting millions of people who seek professional help. Many people do not know where to turn when faced with the dilemma of choosing between a psychologist and a psychiatrist. The difference between a psychologist and a psychiatrist is important in making an...
15 March,2023 | 5 min read
What is Stress Management? Taking care of the levels of stress is not only good for you but can be essential to your survival and well-being. If you are someone who is living with a constant level of high stress, it will affect you over a period of time. It...
19 October,2022 | 5 min read
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects many children globally. Living with the condition can have many challenges; therefore, many parents wonder if ADHD in children can be cured. However, ADHD cannot be cured but instead is managed with the right support. Early diagnosis and individualised...
19 October,2022 | 5 min read
The summer months bring in a lot of mixed feelings for people. Some look forward to finally being able to shed the winter layers while others become intimated by the same. Social media often has a huge impact on how we view ourselves and the social comparisons we make. The...
23 August,2022 | 5 min read
Attention deficit/hyperactivity disorder, more commonly identified as ADHD, is a neurological disorder most commonly seen in children. ADHD is characterised by a pervasive pattern of impulsivity and/or inattention, hampering development and daily functioning. Impulsivity Impulsivity may be the result of an individual being unable to delay gratification or requiring immediate...
03 August,2022 | 5 min read
With an average age of onset of 15 years, anorexia nervosa stands to have a prevalence of 0.3% among young women, while having the highest mortality rate of any psychiatric disorder (Morries & Twaddle, 2007). According to DSM-5, anorexia nervosa is characterized by an intense, irrational fear of gaining weight,...
03 August,2022 | 5 min read
Unless you are in a Christopher Nolan movie, time functions pretty much in a linear fashion for all of us. As time progresses our bodies change and our minds change too. The way we lose muscle and bone strength as we grow older, in the same way, we lose our...
28 July,2022 | 5 min read
28 April,2021 | 5 min read