DMDD in Children: Disruptive Mood Dysregulation vs Childhood Bipolar

When a child shows severe irritability and frequent temper tantrums, parents often wonder whether these behaviours signal a serious mood disorder. Two conditions that are commonly confused are DMDD in children and childhood bipolar disorder. Understanding the difference between DMDD and bipolar in kids is essential because the diagnosis determines...

10 March,2026 | 5 min read

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Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our lives. In fact, the statistics show that...

18 March,2019 | 5 min read

Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our lives. In fact, the statistics show that...

18 March,2019 | 5 min read

Treatments For Anxiety | Signs of Anxiety Disorder

3.1 % of the Indian population suffers from anxiety disorder, says the study conducted by NIMHANS (National Mental Health and Neuro Sciences). Top psychologists in Bangalore says- people get confused between the signs of anxiety and normal uneasy emotions. Feeling nervous, worried or sad rarely is part of human existence...

13 March,2019 | 5 min read

Parents Guide: Coping with Exam Stress Overview

It is normal for a parent to feel concerned about their children’s academic performance. However, if the concern exceeds its normal limits, it could affect both you and your child’s mental health.  Parents can become irritable and stressed out. Whereas, in students, test anxiety may manifest as sleepless nights, lack...

06 February,2019 | 5 min read

7 Easy Steps on How to Become Emotionally Resilient

Are you someone who gets easily flustered? Do you find it extremely difficult to cope with stressful situations? Does something going wrong “ruin your mood for the whole day”? Does criticism by your manager leave you highly stressed? Are you unable to cope with workplace stress? If you find yourself...

22 January,2019 | 5 min read

Effective New Year Resolutions for 2019

New Year Resolutions & Me “New year, new me!” This probably is a statement we have all repeated to ourselves ‘n’ number of time at the end of every year. But how many of us actually end up being our ‘new selves’? How many of us are able to break...

31 December,2018 | 5 min read

Stress Effects on Child Development- What you should know

Stress circles us on a daily basis. How? From traffic delays to the workplace, worries about health or finances, and news reports of world events, the demands of our everyday life produces both positive as well as negative stress. Whether positive or negative, one thing is certain – stress raises...

25 December,2018 | 5 min read

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