DMDD in Children: Disruptive Mood Dysregulation vs Childhood Bipolar

When a child shows severe irritability and frequent temper tantrums, parents often wonder whether these behaviours signal a serious mood disorder. Two conditions that are commonly confused are DMDD in children and childhood bipolar disorder. Understanding the difference between DMDD and bipolar in kids is essential because the diagnosis determines...

10 March,2026 | 5 min read

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Anxiety and Depression Management: Navigating Your Mental Health

Mental health affects everyone irrespective of whether they are rich, poor, young, or old. Family disputes, relationship woes, losing someone close can often trigger mental health issues and depression or anxiety symptoms in an individual and leave them confused. In this article we will cover the basic, differences between Anxiety...

03 August,2020 | 5 min read

6 Child Psychology Questions Worth Asking Your Kid’s Therapist

Parenting is never easy and given the host of emotions, tantrums and behavioural changes that children go through, it can be easy to feel defeated. As parent’s it is necessary to give as much importance to the mental health of the child as their physical health. And now with therapists...

31 July,2020 | 5 min read

Sleep Disorders: All you need to know

Sleep disorders are conditions that affect the normal sleep patterns of a person, regularly. Whether it’s caused by health issues or excess stress, conditions like obstructive sleep apnea, insomnia are very common right now; especially in adults who are aged between 20 and 59. The sleeping problems usually arise due...

03 June,2020 | 5 min read

Anger Management Test

Anger is a natural emotion; almost all of us at sometime in our lives have gotten angry. Sometime we can control and manage our anger, other times our anger takes control of us. The natural and instinctive way to express anger is to respond in a verbal or physically aggressive...

02 June,2020 | 5 min read

Everything To Know About Anxiety Disorder: Causes, Symptoms, Treatment

It's normal to experience the occasional bout of anxiety. However, people with anxiety disorders frequently have excessive, intense and persistent fear and worry about everyday situations. Often, anxiety disorders become so severe that it reaches a peak within minutes, a condition called Panic Attacks. Signs and Symptoms of Anxiety disorder...

07 May,2020 | 5 min read

Comprehensive Alcohol Addiction Counselling for Lasting Recovery

Alcohol addiction, also known as alcoholism, is a chronic condition marked by an inability to control drinking due to both physical and emotional dependence on alcohol. This form of addiction deeply alters brain function, often leading to impulsive behaviour, intense cravings, mood disturbances, and withdrawal symptoms when alcohol use is...

07 May,2020 | 5 min read

Social Phobia Treatment: Strategies for a More Confident You

Social phobia, also known as social anxiety disorder, affects millions, making everyday interactions feel overwhelming. Understanding the causes of social phobia, recognising the signs of social phobia, and exploring effective social anxiety treatment options can pave the way to a more confident and fulfilling life. This blog delves into proven...

07 May,2020 | 5 min read

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