Exhibitionistic Disorder: Meaning, Causes, Symptoms, And Treatment Options

Exhibitionistic disorder is a complex paraphilic disorder characterized by a persistent and intense urge to expose one's genitals to an unsuspecting person, often leading to significant personal distress or functional impairment. As defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), this condition goes beyond a simple act;...

27 January,2026 | 5 min read

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Social Phobia Treatment: Strategies for a More Confident You

Social phobia, also known as social anxiety disorder, affects millions, making everyday interactions feel overwhelming. Understanding the causes of social phobia, recognising the signs of social phobia, and exploring effective social anxiety treatment options can pave the way to a more confident and fulfilling life. This blog delves into proven...

07 May,2020 | 5 min read

Struggling with Emotional Abuse? Here’s How You Can Deal with it.

Understanding Emotional Abuse When we hear the term ‘Emotional Abuse’, we make it a dumping ground for all sorts of negative emotions. Let us first understand what is Emotional Abuse?  Emotional Abuse is a consistent pattern of using abusive words and bullying behaviours that undermine a person's mental health and...

07 May,2020 | 5 min read

Editorial Note

Dear Readers Hope to find you in good health, happiness, and great mental resilience amidst the challenges thrown by Covid- 19. I am happy to put forward the 7th edition of “Think Box”. Your positive feedback has kept up our writer’s motivation, and the current edition comprises of series of...

24 April,2020 | 5 min read

Living in the time of COVID-19

The world has not seen a pandemic as severe as the outbreak of the novel Coronavirus disease (COVID-19) in decades. Fear looms over every country in the world as the number of affected individuals increases. As India and the rest of the world continue to fight the deadly disease, there...

22 April,2020 | 5 min read

MENTAL HEALTH DURING SOCIAL ISOLATION

Amidst the vast and quick spread of Novel COVID-19, communities around the world have come under a lockdown. It is imperative for us as a global community to work towards reducing the burden of this disease by abiding by our Government Directives and the unanimous advice of all health professionals. ...

22 April,2020 | 5 min read

How to tell a loved one that you have cancer?

One of the hardest parts of coping with cancer is telling your loved one that you are suffering from it. This is especially hard for someone who has been diagnosed with any cancer which is incurable. But once you break them the news they may show varied reactions and ultimately...

17 April,2020 | 5 min read

Caring for the mentally challenged: Guide for loved ones

As a caregiver or as a mental health professional we would like to think that our responses to an individual, suffering from mental illness are supportive and encouraging. But, is our expression of emotions just reactions to circumstances or a pattern of responses hidden in the matrix of our family...

16 April,2020 | 5 min read

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