ARFID Eating Disorder: Signs, Causes & Recovery Options

Avoidant or Restrictive Food Intake Disorder (ARFID) is a complex eating disorder unrelated to body image, unlike anorexia. The ARFID eating disorder is often misunderstood; it can affect both children and adults. With timely care, recovery is possible. Cadabam’s Hospitals offers trusted, compassionate care and evidence-based treatment.  What is ARFID...

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Nomophobia: Understanding the Fear of Being Without Your Phone

In today’s hyper-connected world, mobile phones have become more than tools, they’re lifelines. But when separation from your phone leads to anxiety or distress, it could signal something deeper: nomophobia.   This blog explores what it means, who it affects, and why it’s becoming increasingly common.  Understanding Nomophobia  Nomophobia is short...

Arohi Vardhan

26 August,2025 | 5 min read

nomophobia

Shopping Addiction Explained: Symptoms, Triggers, and Treatment

Shopping addiction is a compulsive behaviour where individuals shop to cope with emotions rather than need. Triggers include stress, anxiety, or low self-worth. Symptoms involve frequent spending, secrecy, and guilt. Left untreated, it can lead to debt and emotional distress. With therapy, support, and awareness, it is treatable, and recovery...

Arohi Vardhan

19 August,2025 | 5 min read

shopping addiction

Binge-Watching: What is it, Psychological Effects and Recovery

Binge-watching has seen a dramatic rise in India, especially post-pandemic. With OTT platforms becoming household staples, young adults and working professionals are increasingly spending hours glued to screens. While it may seem like harmless entertainment, the long-term psychological impact of excessive binge-watching is now becoming a growing concern among mental...

Arohi Vardhan

12 August,2025 | 5 min read

binge watching

ADHD and Bipolar Disorder: Comprehensive Insights into Diagnosis, Treatment, and Integrated Management

Living with both ADHD and bipolar disorder can be confusing, exhausting, and often misunderstood.  Overlapping symptoms make diagnosis difficult, and treatment needs are complex.  An integrated, personalised care plan is essential for long-term stability, emotional regulation, and improved quality of life.  Many people navigating this journey find themselves searching for...

Arohi Vardhan

05 August,2025 | 5 min read

ADHD

Bipolar Disorder

Idiopathic Hypersomnia: Identifying Symptoms and Finding the Right Treatment Options

We all feel tired now and then, but for some, exhaustion doesn’t go away, even after having a long and uninterrupted sleep. This is the reality of idiopathic hypersomnia, a rare and often misunderstood sleep disorder.   It affects everyday functioning, relationships, and mental health. Understanding the condition, recognising its signs,...

Arohi Vardhan

29 July,2025 | 5 min read

Idiopathic Hypersomnia

Understanding Postpartum Psychosis

Postpartum psychosis is a severe mental disorder that can occur after childbirth and affects a person's thinking, feeling, and behaviour.  Although it is rare, it can be dangerous if left untreated. Recognising the postpartum psychosis symptoms and seeking immediate help is crucial for the safety of those affected and their...

Arohi Vardhan

22 July,2025 | 5 min read

Postpartum Psychosis

Self-Injury: Understanding, Causes, Symptoms, and Treatment

Self-harm is defined as some form of self-injury whereby an individual will intentionally inflict damage to their skin as a way of coping with deep emotional struggles, distress, or even numbness. Misconceptions surrounding self-harm cause stigma which makes it difficult for affected people to get help.  Understanding the self inflicted...

Arohi Vardhan

15 July,2025 | 5 min read

Self Inflicted Injury