What happens if Schizophrenia is not taken care of?

In the movie,” A Beautiful Mind“, Russell Crowe portrays a brilliant mathematician John Nash whose work is challenged by his bouts of schizophrenia which he constantly battled with throughout his life. This battle between John Nash and...

Panic Attack Symptoms, Causes & Effects

Irrespective of age, gender or situation anyone can experience a panic attack. A panic attack is a type of mental health condition that comes under the umbrella term – anxiety disorder. It is characterized by intense fear that triggers...

How to Manage Daily Stress?

Do you know what your coping strategies are? What I mean by that is: How do you handle or Manage Daily Stress? Because stress in the modern world can be found in basketfuls. The probability of getting stressed, more often, greatly surpasses any...

dealing with anxiety

How to Deal with Anxiety

Sometimes you just cannot get the worry out of your head, you tried to solve it but it just doesn’t seem to go away. Sometimes worry hits the best of us, we’ve all been there. So how can you beat back anxiety and learn to deal with it? Here are some...