How to Overcome Religious OCD: A Complete Guide

Religious OCD, often termed scrupulosity, is a new variation of OCD that can be seen in the form of practicing religion. Some individuals develop obsessions with the idea of god, and religion and sometimes end up feeling so anxious that it affects their day-to-day lives. It is also important to...

11 April,2024 | 5 min read

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Navigating ADHD: The CBT Approach

Navigating ADHD complexities demands a nuanced approach, with Cognitive Behavioral Therapy (CBT) at the forefront. Transformative in enhancing attention and emotional regulation, studies showcase CBT's efficacy. Consider a young adult overcoming academic challenges through tailored distraction management. CBT, dissecting cognitive patterns, proves a powerful ally, providing a pragmatic roadmap for...

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Navigating the Maze of ADHD Misdiagnosis

ADHD's enduring grip, often reaching far beyond childhood, shapes lives and moulds goals. Despite the promise of a diagnosis, complexities and misdiagnoses leave individuals yearning for support. Together, we can illuminate the path to understanding and management, ensuring individuals can flourish with the correct diagnosis.  In this blog, we will...

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A Comprehensive Guide to ADHD Impulse Control

Cravings, urges, and impulses tend to arise now and then when we’re in the midst of a task at hand, but some people find it more difficult to navigate this constant battle than most. Although impulsivity is a typical sign of ADHD, it is crucial to understand that it is...

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A Comprehensive Guide to Psychosis Treatment

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Unraveling the Complexities of Lithium Toxicity

In recent years, the term ‘lithium’ has gained traction in discussions surrounding mental health treatment. As a stalwart in the world of bipolar disorder and depression management, lithium has long been prescribed to help stabilize mood swings and alleviate symptoms.  However, there is a darker side to this seemingly miraculous...

12 December,2023 | 5 min read

Hallucinations vs. Delusions: Decoding the Differences

We encounter the perplexing indications of psychosis as we go through the realm of mental health, where the borders between reality and perception blur. Hallucinations and delusions, two common signs of psychosis, can overlap, resulting in a tangled web of experiences.  While both include a skewed picture of reality, they...

07 December,2023 | 5 min read

Exploring the Landscape of Psychotropic Medications

Drugs used to address mental health issues are known as psychotropic medicines. Different classes of psychotropic drugs have their unique advantages and possible drawbacks. While these medications can greatly improve quality of life and lessen symptoms, when used with other medications, they may potentially have unfavorable consequences. To assist you...

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