ADHD Hyperfocus in Relationships: Signs, Struggles & Support

In relationships, ADHD hyperfocus can initially feel like a deep connection, but it often shifts. Unlike general attention, hyperfocus locks in intensely, sometimes strengthening bonds and sometimes creating emotional distance.  Understanding ADHD Hyperfocus  Hyperfocus is a lesser-known trait of ADHD, where a person becomes deeply absorbed in one thing, often...

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Understanding Paranoid Delusions: Causes, Symptoms, and Treatment

Understanding Paranoid Delusions: Causes, Symptoms, and Treatment  Paranoid delusions are those relatively persistent mistaken beliefs that someone is being persecuted, conspiring against them or being treated unfairly. It's important to understand the paranoid delusion meaning for the differentiation. These delusions are observed in various psychiatric disorders, such as schizophrenia, bipolar...

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How OCD and Insomnia Are Closely Linked—and What You Can Do About It

The stress and anxiety induced by intrusive and obsessive thoughts caused by OCD interfere with sleep, which connects OCD and insomnia. These two conditions worsen due to this harmful cycle, leading to stress and sleeplessness. To break the cycle, individuals must understand the relationship between OCD and sleep issues and...

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How OCD and Chronic Pain Are Linked: Causes, Symptoms, and Solutions

Did you know living with chronic pain and ocd feels like an unending fight? For those individuals with OCD, the challenges can heighten drastically. It is essential to understand the complex relationship between Obsessive-Compulsive Disorder (OCD) and chronic pain to develop effective treatment and management plans.   Many may ask, “what...

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Anorexia vs Bulimia: How They Differ in Symptoms, Causes, and Treatments

The difference between anorexia nervosa and bulimia nervosa must be understood in order to treat these complex eating disorders effectively. Both are unhealthy eating behaviours, but the symptoms and causes of each disorder are different.   Recognising and addressing these disorders early on can greatly assist individuals in their recovery and...

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Understanding Conversion Disorder: Symptoms, Causes, and Management

Many might ask, “What is conversion disorder?” Conversion disorder is a complex psychological condition that presents as a physical symptom for no obvious medical reason. It is also known as functional neurological symptom disorder. The fascinating condition highlights how the mind and body are interrelated and, hence, how a person's...

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Understanding Illness Anxiety Disorder (Hypochondriasis): Symptoms, Diagnosis, and Treatment

Illness Anxiety Disorder, formerly hypochondriasis, is a condition where a person is excessively concerned about having or developing a serious illness. The following article presents an overview of IAD, its symptoms, diagnosis, and treatment options.  What is Illness Anxiety Disorder (Hypochondriasis)?  IAD or hypochondriasis involves continuous anxiety about one's health...

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The State of Mental Health: Understanding Stressors, Barriers, and Therapy Preferences

Mental health has become a crucial concern in recent years, shaped by factors such as the COVID-19 pandemic, economic instability, and social upheavals. Anxiety, depression, and emotional distress have risen across all age groups, increasing the demand for therapy.  Researchers Santiago Delboy, MBA, LCSW, and Linda L. Michaels, Psy.D., MBA...

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